
Overall introduction of the course.
The following concepts are explored throughout this Lecture:
1- What the vital energy (QI) is?
2- Types and functions of Qi.
3- The components of Qi: Yin and Yang
4- The importance of having a strong and balanced Qi.
5- Suggested reading
The importance of balancing masculine (yang) and feminine (yin) energies within the human energy system.
The following concepts are explored throughout this Lecture:
1- The structure, components and the function of the human energy field (Biofield or Body-field)
2- The Earth Star Portal and its function
3- The Soul Star Portal and its function
4- The Biofield Chart
5-Suggested reading
Conscious breathing, also known as mindful or intentional breathing, is the practice of being fully aware and present while focusing on your breath. It involves deliberately inhaling and exhaling in a controlled manner, often with the aim of promoting relaxation, reducing stress, and enhancing overall well-being.
The following concepts are explored throughout this Lecture:
1- The overall introduction of 7 major chakras
2- The connection between the chakras and the endocrine glands
3- The characteristics of 3 Tan Tien in the body
The following concepts are explored throughout the Lecture:
1- The basic features of the root chakra
2- The characteristics of a balanced root chakra
3- The main causes of the root chakra imbalance and blockage
4- The basic features of the sacral chakra
5- The characteristics of a balanced sacral chakra
6- The main causes of the sacral chakra imbalance and blockage
7- The basic features of the solar plexus chakra
8- The characteristics of a balanced solar plexus chakra
9- The main causes of the solar plexus chakra imbalance and blockage
10- Suggested reading
The following concepts are explored throughout this Lecture:
1- The basic features of the heart chakra
2- The characteristics of a balanced heart chakra
3- The main causes of the heart chakra imbalance and blockage
4- The basic features of the throat chakra
5- The characteristics of a balanced throat chakra
6- The main causes of the throat chakra imbalance and blockage
7- The basic features of the third eye chakra
8- The characteristics of a balanced third eye chakra
9- The main causes of the third eye chakra imbalance and blockage
10- The basic features of the crown chakra
11- The characteristics of a balanced crown chakra
12- The main causes of the crown chakra imbalance and blockage
13- Suggested reading
Sounds, vibrations, and colors have powerful effects in removing the energy blockages in your chakras and meridians, rebalancing your energy system, and restoring your health and wellness, physically, emotionally, mentally, and spiritually. Before you start the meditation, please read the attached DIRECTIONS.
The following concepts are explored throughout this Lecture:
1- The 12 Organ Meridians
2- The structure and function of the Gallbladder and Liver Meridian Pair
3- The structure and function of the Lung and Large Intestine Meridian Pair
4- The structure and function of the Stomach and Spleen Meridian Pair
The following concepts are explored throughout this Lecture:
1- The structure and function of the Heart and Small Intestine Meridian Pair
2- The structure and function of the Bladder and Kidney Meridian Pair
3- The structure and function of the Pericardium and Triple Warmer Meridian Pair
4- The Extraordinary Meridians and Collaterals
The following concepts are explored throughout Lecture 9:
1- The Sushumna, Ida, and Pingala Nadis
2- The importance of 21 Minor Chakras in activating and balancing the energy centers.
3- The Chakra Activation Technique
Learn a chakra activation technique using solfeggio tuning forks to balance major and minor chakras, release energetic trauma in the biofield, and support holistic healing.
The following concepts are explored throughout this Lecture:
1- The organ systems in the body
2- The connection between the physical body and the energy system
3- How does the stagnant energy develop in the body and biofield?
The following concepts are explored throughout Lecture 11:
1- Which external factors create energy disturbances in our internal world?
2- The Law of Five Organs
3-The influence of negative emotions on the body organs
The following concepts are explored throughout Lecture 12:
1- Fight - Flight - Freeze Responses
2- Trauma Capsules in the Body and Biofield
3- Healing vs. Curing
4- Integration of Western Medicine with Complementary and Alternative Medicine.
The importance of clean eating and balancing the acidity and alkalinity of foods to Improve health and wellness.
Self-acceptance is important for several reasons:
Healthy Self-Esteem: It forms the foundation for a positive self-image and healthy self-esteem, helping you recognize your inherent worth and value.
Emotional Well-Being: It reduces self-criticism and negative self-talk, leading to improved emotional resilience and mental well-being.
Relationships: Self-acceptance enables more authentic and fulfilling connections with others, as you can share your true self without fear of judgment.
Stress Reduction: It decreases the pressure to conform to unrealistic standards, leading to reduced stress and anxiety.
Goal Achievement: When you accept yourself, you're more likely to pursue goals aligned with your true passions and values.
Adaptability: It encourages adaptability by promoting a healthy response to failures and setbacks, fostering a growth mindset.
Self-Compassion: Self-acceptance is a cornerstone of self-compassion, allowing you to treat yourself with kindness and understanding.
Physical Health: It can positively impact physical health by reducing stress-related issues and promoting self-care.
Authentic Living: Self-acceptance empowers you to live authentically, making choices that resonate with your genuine desires.
Resilience: It strengthens your ability to weather life's challenges with greater self-assurance and inner strength.
In this Lecture, students will practice self-acceptance.
The following concepts are explored throughout this Lecture:
1- The importance of resilience.
2- Complementary and Alternative Medicine (CAM) modalities for holistic healing.
Students will learn the Benefits of Holistic Healing
The Meridian Clock, also known Meridian Cycle, is a concept that comes from Traditional Chinese Medicine (TCM) and is used to understand the flow of life energy "Qi" through the body's meridian pathways. Each organ system is associated with a specific meridian and has a peak time of activity and function during the 24-hour cycle. Using the Meridian Clock as a healing tool involves paying attention to the body's natural rhythm and energy flow throughout the day and night. Practitioners of TCM and holistic healing may recommend activities, exercises, or lifestyle adjustments that align with the specific meridian's activity during a given time. This could include practices like meditation, stretching, dietary choices, and more.
Learn Your Subtle Anatomy and Physiology to Create Holistic Healing aims to bridge the gap in knowledge and empower individuals to embark on a path of self-discovery and holistic wellness.
Remarkable outcomes happen in energy healing and energy psychology, when the practitioner and the client form a cohesive team within a nurturing and secure environment. This synergy serves as a catalyst for holistic healing, provided that the client is aware of what is being healed and why.
Learn Your Subtle Anatomy and Physiology to Create Holistic Healing is a course designed and developed to explore the building blocks of the human energy system, the impact of emotional trauma and stress on the body and the biofield, and the tools to improve your resilience and heal yourself holistically.
Through this course, you will
Become aware of who you really are, by exploring the visible as well as the invisible parts of you,
Explore the building blocks of your energy system, such as the vital energy (Qi) the biofield, the energy centers, and the energy distribution pathways,
Explore the function and types of vital energy (Qi) with its yin and yang components,
Explore the structure, the function, and the composition of the Human Energy Field (Biofield),
Explore the human energy centers called Chakras and Tan Tien, and the relationship between the chakras and the endocrine glands,
Explore the characteristics of each chakra when they are balanced, unbalanced or blocked and the reasons for the blockages,
Explore how the vital energy (Qi) is distributed in the body and biofield,
Explore the structures and functions of the organ meridians, the extraordinary meridians and the collaterals, and the connection among them,
Explore what is emotional trauma, and the issues that create emotional trauma in your life,
Explore how unresolved stress and trauma impact your body, mind, and soul,
Become aware of the fact that a free-flowing and balanced vital energy is necessary for physical vitality, mental clarity, and emotional and spiritual wellbeing,
Explore how your beliefs, thoughts, and emotions impact your behaviors and illnesses,
Explore which negative emotions impact which body organs and create illness,
Explore the healing modalities categorized under Complementary and Alternative Medicine (CAM), and the benefits of holistic healing,
Explore the difference between healing and curing and the importance of resilience, and
Gain a deeper understanding of the intricate interplay between your physical, emotional, and energetic aspects and develop a profound connection with your own healing process, facilitating personal growth and transformation.