Ketogenic Diet: Keto Nutrition Health Coach Certification
What you'll learn
- You will be able to create your Ketogenic Diet and Ketosis programs based on nutrition, diet resources and knowledge in this health coach certification course.
- You will be able to create your own ketogenic recipes for your clients who want to be in ketosis and lose weight.
- You will improve your own health and be able to follow the Ketogenic diet tips for yourself, your clients and your loved ones.
- You will intermittently fast with no hunger strikes anytime you choose, in a very non-invasive, easy to follow process.
- Following the 21 day program guidelines, you will lose your food cravings and be able to reduce your food intake to 1 or 2 meals/day without snacks or hunger.
- You will be able to take the 21 day Program guidelines and use that as a basis for your nutrition health coaching business with a Ketogenic Diet Focus.
Requirements
- The desire to reduce inflammation in your body or to help others reach their health goal.
- The desire to lose weight or to help others lose weight by understanding and using the Ketogenic diet and it's effects on the human body.
- The ability to print out or download the materials offered in the course.
Description
Students who complete this Belly Dance and Belly Core course will receive an official CERTIFICATION from Transformation Academy.
THIS COURSE IS PART OF OUR MASTER WELLNESS COACH CERTIFICATION (ALONG WITH OUR DIET COACH, MINDFULNESS COACH, KETOGENIC DIET COACH, YOGA COACH + HEALTH COACH CERTIFICATIONS).
This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and CPD or CEU credits are available upon request. Details for how to request the official certification and optional CPD/CEU credits will be provided at the end of the course.
Welcome to the Ketogenic Diet and Ketosis Nutrition Health Coach Certification Course!
Are you passionate about Keto health and nutrition?
Are you excited about the Ketogenic Diet and you want to become an expert in applying the Keto diet in your life and the lives of your clients by guiding them on how to enter the state of Ketosis and how to maintain it in a very efficient way?
Do you want to help people enhance their well-being, improve their quality of life, prevent and reverse illness and inflammation, and live a happy, healthy lifestyle by helping them implement the Keto Diet?
Would you like to learn Keto powerful health coaching tools and deep, specialized and insightful details about ketosis and the ketogenic diet in order to help your clients reach their nutrition, weight loss, and overall wellness goals?
Would you like to earn a nutrition and health certification in ketosis and the ketogenic diet and become a nutrition health coach?
Being healthy and living a happy and fulfilled life is the ultimate goal for billions of people worldwide, making it the perfect time to earn a ketogenic diet and ketosis nutrition health coach certification by enrolling and becoming a Keto Certified Nutrition and Health Coach.
IN THIS COURSE YOU WILL:
Develop a strong foundation of health theory related to health and nutrition, especially focused on the details of the ketogenic diet (Keto) and the natural, healthy state of ketosis, so that you can be a confident and effective nutrition health coach through this ketogenic nutrition and health certification.
Learn core, professional health coaching skills, such as how to develop a long lasting rapport with your health and nutrition clients, work together to set achievable goals, and support them using powerful knowledge and life skills.
Develop a strong understanding of physiology of the state of ketosis so that you can help your clients get the results they want with Keto, avoid relapse, and overcome resistance so they can create lasting health changes in their lives.
This nutrition and health Keto certification program will give you everything you need to design your own ketogenic diet nutrition and health coaching package based on your own experience and knowledge in the areas of ketosis and wellness that you are passionate about.
At the end of the course you will be a Certified Ketogenic Diet (Keto) Nutrition Health Coach and you will become an advocate for healthy living, a health educator, and an active partner that helps each client unlock their potential through healthy food and life choices.
In summary, this Keto fitness and nutrition certification will provide the following:
This ketogenic diet and ketosis nutrition and health coaching certification will assist you in creating a step-by-step Ketogenic Diet Nutrition program to use with your clients
This nutrition health certification program will give you the tools to design a Keto custom health coaching package that is focused and in alignment with YOUR unique passion for the Ketogenic diet and how it can change the lives of so many
You will also develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting, with an emphasis on the Ketogenic (Keto) Diet and the natural process of Ketosis.
Learn health coaching skills and the key elements of behavioral change and how to motivate your clients to achieve their ketosis, health, nutrition, and life goals and prevent relapse
This Keto nutrition and health certification will leave you feeling confident as a Ketogenic Diet and Ketosis nutrition health coach because you have developed a strong foundation both of theory and practical application.
By earning your ketogenic Diet and Ketosis Nutrition Health certification you will also have the credibility that your clients are looking for by being able to say that you are a Certified Ketogenic Diet and Ketosis Nutrition and Health Coach.
Excerpt from the Course:
There is very solid medical research showing that a ketogenic diet has great effects on the body, in a natural way through the amazing state of ketosis.
... reducing inflammation and weight loss are the primary reasons more and more people use the ketogenic diet. Research shows good evidence of a faster and sustainable weight loss when going on a ketogenic diet as a very low carbohydrate diet when compared to people on a traditional low-fat diet.
...(The Ketogenic Diet) It is a diet that causes the body to release ketones into the bloodstream. Our cells have used blood sugar, which comes from carbohydrates, as the body’s main source of energy. As in the the Ketogenic Diet the carbohydrates intake is reduced to 5% of the daily calories, not to exceed 20grams of Net carbs a day, in the lack of blood sugar from food, the body adjusts and starts breaking down stored fat into molecules called ketones in a process called ketosis.
Students who complete this course will receive an official health coaching certificate offered by Transformation Academy in collaboration with instructor Sanda Kruger of Mystic Core Movements. The course is taught by Sanda Kruger, who has more than 20 years of experience in the fitness and health industry for both adults and children, is an expert in the Ketogenic Diet, a nutrition health coach and retired professional dancer. With a Bachelor Degree in business, she is a certified health and fitness professional with AFAA and AEA and is the creator of the 21 Day Ketogenic Diet Program for Losing Weight and of two original fitness programs, called BellyCore® Fitness and AquaCor®. During her fitness and wellness coaching career, through private classes, master classes, workshops and coaching groups, Sanda Kruger has helped and taught thousands of students in both health and nutrition.
Sanda is a co-instructor on other health, fitness and nutrition accredited certification course created with Natalie and Joeel Rivera, two of the top life coaching instructors on Udemy with over 80 courses and nearly 800,000 students. She also co-teaches with Terez Hartmann, the amazing Firewoman, published author, speaker and BellyCore(R) Fitness Certified Instructor and Stephanie Harter, a vegan coach who is amazingly passionate and accomplished in her field. She also offers her own certification fitness programs.
Mystic Core Movements LLC is in the process of obtaining international accreditation for its health and fitness coaching courses.
Who this course is for:
- You, if you want to use efficiently a low-carb, high-fat, medium-protein nutrition Ketogenic diet (keto) to get yourself, your clients, and /or your loved ones into the natural and healthy state of Ketosis.
- You, if you are or want to become a ketosis health coach and be able to guide and coach others on their path of the ketogenic diet, ketosis, intermittent fasting, weight-loss and a healthy lifestyle.
- You, if you would like to improve your overall health, to reduce or even eliminate the inflammation in your body, to reduce risks for diseases and regulate your insulin levels.
- You, if you are a health coach, or you are passionate about health and you believe in a holistic approach to nutrition and living healthy.
- You, if yourself or your clients are experiencing mood changes throughout the day caused by high spikes in blood sugar alternating with low levels of blood sugar in the body due to eating or drinking high sugar and high carbs food or drinks.
Featured review
Instructors
- 4.5 Instructor Rating
- 12,519 Reviews
- 60,005 Students
- 12 Courses
Sanda Kruger is an intuitive and spiritually awakened entrepreneur with more than 17 years of experience in life and health coaching and business development. For years, she was a real estate investor and a banker who learned outstanding business strategies, sales and marketing techniques, communication, and goal-setting skills hands-on through life, entrepreneurial projects, and work experiences; however, a few years ago, she was called to remember her true nature: a spiritual being, living a human experience. This process of remembering made her unveil long-lost signs of a profound calling since childhood toward her mission and purpose of being a teacher on the path of enlightenment and helping others uncover the full potential of a happy and abundant life. Through her channeling in coaching sessions, she helps clients heal and transcend their subconscious limiting beliefs and become the best versions of themselves.
Sanda is an expert in manifestation techniques for abundance and prosperity. She emphasizes soul-consciousness, intuitive development, and the successful understanding and application of universal laws in anyone's personal and professional life. Her methods harmoniously blend traditional coaching techniques with spiritual practices to ease and accelerate the manifestation process. Her clients' results are remarkable.
She is an author and the creator of two original fitness programs, BellyCore® Fitness and AquaCor®.
In 2022, Sanda was guided toward becoming a retreat leader, facilitating immersive, transformational experiences connecting with nature for deep subconscious healing. Since then, she has successfully offered transformational retreats in Transylvania, Romania.
She loves to co-create and collaborate with Natalie and Joeel Rivera, two of the top life coaching instructors at Udemy and Transformation Academy, as well as other instructors and coaches, to bring value and facilitate change in clients' lives.
Originally from Bucharest, Romania, Sanda fully embraces her Gypsy Latin-Eastern European spirit. This has allowed her to become a catalyst for freedom and well-being through channeling, dance, fitness, and nutrition and encouraged her entrepreneurial choices.
Sanda studied moral and political philosophy at the University of Bucharest and obtained a BS in business administration and management in the United States. She is a Quantum Leap Graduate with the Millionaire Mind Intensive Programs and was inspired in her business encounters and life by great teachers like Abraham-Hicks, Tony Robbins, Deepak Chopra, Sadhguru, T. Harv Eker, Bob Proctor, and many others.
- 4.5 Instructor Rating
- 259,403 Reviews
- 773,630 Students
- 124 Courses
Joeel A. Rivera, M.Ed. and Natalie Rivera are pioneers in the life coaching field and co-founders of Transformation Services – the leading online course marketplace for life coaching, personal development and entrepreneurship. They’re the only life coach training organization in the world with 50+ niche coaching certifications, providing completely self-paced, done-for-you coaching programs offered at accessible prices.
They have PROUDLY served nearly 1,000,000 happy students from 200 countries and territories.
Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, and life coaches how to master their mindset and create a purpose-driven business so they can monetize their passion and live life on their terms.
Joeel A. Rivera, MEd: From an early age, Joeel faced adversity, including failing his first year of college and losing his brother to a car accident at the age of 19. This experience transformed his life and instilled a deep sense of purpose by inspiring him to give his brother Daniel's name a meaning by helping others find their true path. He returned to college, earning a Master's Degree in Counseling and all but the dissertation for his Ph.D. in Psychology, and later became a psychology professor.
Natalie Rae is passionate about empowering others to live authentically and embrace their inner callings. After a decade of living a life that wasn't hers and developing Chronic Fatigue Syndrome, Natalie let go of everything and completely transformed. Through her journey to healing, she rediscovered her true self and greater purpose—to be an entrepreneur and inspire others to transform their lives. Natalie “retired" from the rat race at 24, put herself through school as a freelance designer, and created a non-profit teen center.
- 4.5 Instructor Rating
- 253,451 Reviews
- 769,349 Students
- 122 Courses
At Transformation Services we empower life coaches and indiepreneurs to create a purpose-driven business and live life on their terms.
OUR VISION is to ignite a revolution of personal freedom through entrepreneurship and education, empowering each individual to live life on their terms, fulfill their potential, and embrace their greater purpose.
OUR MISSION is to make the education and entrepreneurship tools needed to achieve this vision accessible to all.
We have served nearly 1,000,00 students from 200 countries and territories.
Transformation Academy is the only life coach training organization in the world with 50+ niche certifications and completely self-paced, done-for-you coaching programs offered at accessible prices.
LEAD INSTRUCTORS Joeel and Natalie are Co-Founders and have been coaching, speaking, writing, and teaching for almost 2 decades in the life coaching field.
Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, and life coaches how to master their mindset and create a purpose-driven business so they can monetize their passion and live life on their terms.
Joeel is a former psychology professor with a Master’s Degree in Counseling and Education and is currently completing his dissertation on eudaemonic happiness for his Ph.D. in Psychology.