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Japanese Meridian Massage for Self-Care and Family Care
Rating: 5.0 out of 5(1 rating)
14 students

Japanese Meridian Massage for Self-Care and Family Care

Gentle Japanese massage techniques for safe self-care and family care
Created byMitsutoshi Taniguchi
Last updated 3/2026
English

What you'll learn

  • You can learn Japanese massage methods.
  • You can learn about Japanese preventive medicine.
  • Learn how to utilize Japanese acupressure and pressure points.
  • Be able to take care of your partner's health.

Explore related topics

Course content

4 sections • 12 lectures • 1h 16m total length

  • Unlock Professional Skills for Daily Self-Care and Family Care3:13

    Welcome to the Meridian Massage Course.

    In this highlights video, you will discover how to bridge professional hand techniques with deep theoretical knowledge. Through my step-by-step guidance, I will show you the exact flow of Meridian Massage, specifically designed for daily self-care and caring for your loved ones.

    Key things you will learn in this course:

    • Authentic hand techniques used by professionals.

    • Clear, English-language explanations using a whiteboard for deeper understanding.

    • Practical methods to maintain health for yourself and your family with calm and awareness.

    Let’s unlock these professional skills together to bring more health and harmony into your life.

  • Welcome to the Meridian Massage Course0:58

    Welcome, and thank you for joining this course.

    In this video, I will explain the intention behind this course
    and how to approach the lessons with calmness and awareness.

    Meridian massage is not about strong pressure,
    but about listening, rhythm, and gentle connection.

    Please begin here to understand the flow of the course
    and the safety principles before practicing.


  • explanation 18:01

    This video explains the fundamental concepts of meridian massage.

    Please focus on understanding the ideas rather than memorizing details.
    These concepts will help you practice safely and with greater awareness.

    There is no need to perform any techniques while watching this video.

  • explanation 26:07

    Important Notice and Safety Guidelines


    This course is designed for self-care and family care purposes only.


    It is not intended to replace medical treatment or professional therapy.


    All techniques taught in this course are performed with gentle pressure and are suitable for use over clothing.


    Please listen to your body and the other person’s response at all times.


    Do not apply strong pressure or force any movement.


    If you or the person receiving massage has a medical condition, injury, or feels pain or discomfort, please stop immediately and consult a qualified professional.


    Advanced professional training is taught separately through in-person courses in Japan.


    By continuing this course, you agree to take full responsibility for your own practice and safety.

  • explanation 35:31
  • explanation 44:22
  • explanation 56:29
  • explanation 65:48
  • explanation 79:54

Requirements

  • A love of massage. Interested in health promotion.

Description

This course introduces the fundamentals of meridian massage for self-care and family care.

Rather than focusing on strong pressure or complex techniques, this course emphasizes gentle touch, calm rhythm, and safe application. The goal is not to force results, but to work with the body in a natural and respectful way.

You will learn the basic principles behind meridian massage, including how touch, rhythm, and awareness influence relaxation and comfort. These concepts help reduce unnecessary strain on both the practitioner and the person receiving the massage.

This course is designed for beginners and for those who are interested in a mindful, body-friendly approach to massage. No prior experience is required, and all techniques are demonstrated slowly and clearly.

The practical techniques taught in this course are suitable for daily self-care and family care. All demonstrations use gentle pressure and are intended to be practiced over clothing.

You will also observe the overall flow of a full-body meridian massage session. This overview helps you understand connection, continuity, and rhythm, rather than memorizing movements.

This course is suitable for beginners, people seeking gentle and non-invasive massage methods, and those who value safety, calmness, and awareness.

This course is not suitable for people looking for strong pressure, forceful techniques, or professional certification through this course alone.

Advanced professional training is offered separately through in-person courses in Japan.

Please stop immediately if pain or discomfort occurs and consult a qualified professional when necessary.

Who this course is for:

  • A massage enthusiast. Professional therapist.

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