
Understand the structure of the Islamic mind, and how it relates to scientific knowledge.
Look at the main components and start to appreciate their different qualities and roles.
Understand how these components relate to one another, and how the Muslim mind develops.
Describe the duties of the mindful Muslim if they are to use their mind well.
A first-part look at the Nafs, its basic properties and purposes.
An in-depth introduction to the fast, powerful and impulsive nature of the Nafs- the living, biological, instinctive spirit in all conscious living things.
A closer look at how the emotions and instincts function, with examples to help show the nuances of different situations.
A description of the Intellect, its nature, its functions, and its strengths and weaknesses.
It is imperative for Muslims to attend to their Intellectual development. It is a cornerstone in helping them make better decisions.
Gain in-depth understanding of how the Intellect really works, and learn how to make the most of its strengths while compensating for its weaknesses.
Outlining how unwanted thoughts fit into the Islamic Model of mind.
This introductory clip describes how unwanted thoughts arise as part of a slight error in the normal functioning of the mind. We will understand how such thoughts can have rational or irrational roots, and how they course through the mind to the consciousness.
Once unwanted thoughts are understood, we can draw inferences about how to deal with them. In this clip, we work through different ways to do so.
The finale of the course ties the learning together, applying the knowledge in dealing with unwanted thoughts, and going further to hint at how versatile the model can be when thinking of wellbeing and mental health in general.
Ancient traditions are coming back in a big way. They are timeless, and deal with the human condition very sympathetically.
Islamic psychology is surprisingly related in its origins to modern psychology and medicine. In fact, the world's first psychiatric hospital was founded in medieval times by a doctor called Al-Razi, and many of its treatments would be recognised in a modern setting, including counselling, exercise, meditation and so on.
In this course, which is the first and only of its kind on Udemy, Islam meets modern science in describing the essence of mental health and real-world contentment across all areas of life. Gain a full understanding of how your mind works. Increase your mental wellbeing using the concept of Tharwatul Qalb, or Mental Wealth, which cuts across all aspects of mental health, from illness right through to exceptional performance and noble conduct (Akhlaaq). Understand the emotions (Nafs), Intellect (Aql), and the Highest self or True self (Qalb).
Dr TK Harris is a retired neuropsychiatrist who trained in medicine in Oxford and went on to work in a clinical career for 20 years at the highest level- consultant neuropsychiatrist. A long time friend of Mufti Menk, he began writing groundbreaking books that combined Islamic and secular (academic) psychology. He has published seven books so far, three of which were Amazon best sellers in the Islamic Books category.
This course takes the mystery out of the mind, and gives the learner the tools needed to understand it clearly. We will cover a very relevant, working model of psychology and mental health that can be used to help oneself or others. Suitable for learners at all levels, from the lay person up to academic students and professionals who want to broaden their understanding and discover some genuinely useful tools that can be applied in any situation.