Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Subscribe
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
How To Transform Fear of Rejection And Self Expression
Rating: 4.2 out of 5(14 ratings)
68 students

How To Transform Fear of Rejection And Self Expression

Freeing Yourself To Be Fully You
Created byAdam Sweeney
Last updated 1/2020
English

What you'll learn

  • How the fear of rejection is no bigger or different from any other fear we may have.
  • What fear is and our part in how we create it.
  • The origin of the fear of rejection.
  • Types of self rejection that we do.
  • The importance of self-expression.
  • What it means if we experience others rejecting our gifts.
  • The relationship between rejection and resistance.
  • What ways the moment can elevate us.
  • The relationship between allowing and receiving
  • How wholistic processes work in our lives.

Course content

5 sections • 14 lectures • 56m total length

  • Fear Of Rejection2:21

    In this lecture, we talk about how the fear of rejection is no different and no bigger than any other fear we we might have.

  • What Is Fear?4:30

    In this lecture, we define what fear actually is broken down and how we create it.

  • The Importance Of Self-Expression5:07

    In this lecture, we talk about the importance of self-expression as it relates to our purpose and unconditional self-love.

Requirements

  • A willingness to look deeply at yourself and take responsibilty for your actions and experiences.
  • Understand this is a process and allow it to unfold in the best way for you.

Description

Welcome to How To Transform Fears Of Rejection And Self Expression. I am happy this course found its way to you.

As someone who grew up terrified to speak up, speak out, and express myself in front of others out of fear that I would be rejected and not be loved, I am extremely grateful that I can share my perspectives with you on rejection and what I have learned that helped me to not only understand rejection more specifically, but to also to transform the fear.

In this course, you will learn:

  • How the fear of rejection is no bigger or different from any other fear we may have.

  • What is fear exactly? How do we create fear?

  • The importance of self-expression. How it can benefit others too. How it relates to unconditional self-love.

  • The origin of the fear of rejection. What we are actually afraid of.

  • Types of self rejection we do and what that means for the experience of our reality.

  • The true definition of rejection. What choices we have in it.

  • What it means for others to be a part of your moment and you a part of theirs.

  • What it means if we experience others rejecting our gifts.

  • How we don't need to resist what we do not prefer.

  • How a world of natural expression looks like and functions.

  • What it means to resist the moment.

  • What it means if the moment actually benefits us no matter what it is.

  • How the moment leads us to even more of ourselves.

  • What it means to use up the moment.

  • What if we saw life as a process made up of moments that can elevate you?

  • How our lives, relationships, and endeavors are never static, but always changing and expanding us.

  • How everything matters.

  • And more...

Let's breakdown the fear, expose it for what it actually is and in bringing this knowledge to light, it will allow us to free ourselves from patterns (and choices) of self-rejection. I have had a lifetime of experience with this subject and this understanding has helped to free me to express myself without hesitation and to do my part in the world, which is to be me as fully as possible, as is your part for you as well.

If you have any questions or need support as you are taking this course or after, please reach out to me and I'll be very happy to speak with you.

Much love, Adam

Who this course is for:

  • Individuals who are afraid of expressing themselves from fear of rejection.
  • Those who want to share their gifts with the world but are afraid.
  • Those who would like to express themselves more fully in their lives.

Report abuse