Feel Good about YOU, Right NOW! Practical Guide

Name: Feel Good about YOU, Right NOW! Practical Guide
Rating: 4.9 (6 reviews)

Enjoy practical activities that are easy to do, fun & will make you feel good about yourself as you are right now.

Created byAmanda Bennetts

Last updated 2/2025

English

What you'll learn

Use practical & fun activities to build your self-esteem
Re-frame you mind set to see yourself in a better way
Apply your new found positive thoughts & feelings to decisions & create a better life for yourself

Course content

6 sections • 25 lectures • 1h 18m total length

Promo Video1:00
Don't sit in front of the TV or watch silly mindless videos on YouTube, do something NOW to make your life better. You have 30 day money back guarantee so theres no risk :)
Introduction on Feel Good About Being You!1:19
A little introduction as to why Im so passionate about this course, why it was important for me to do the activities I teach you in the course to survive some very tough times.
What to Expect From This Course2:10
Outline of the fantastic resources you can expect plus tips on how to get the most from this course
Why its worth working on yourself to feel good5:01
Find out why feeling good about yourself effects all area's of your life
What you want to achieve?

Pamper Time3:01
Practical activity on pampering yourself, with such busy lives sometimes you need to be reminded that your body is yours & needs love & attention.
Head to Toe Guided Meditation21:20
Delving deep into the subconscious this 20min guided mediation you will explore & re-frame your thoughts on your physical self
Activity: Snap time3:21
This is a super fun activity where using just a camera & a bit of creativity you can appreciate your physical self in ways you never have before.
How do you feel about your physical self now?

Intro Personality- Feel good about your mind3:21
Introduction to feeling good about your personality
Try Something New0:49
Challenging for some this activity helps you to expand your sense of self & what you are capable of.
Personality Strengths On Paper2:01
Reviewing your strengths & getting to know your fab self better in this activity will have a great effect on your sense of self worth.
Example of Personality Types2:02
More help on how to use the Strengths activity
Stuck on finding your strengths1:48
More help to expand on the strengths activity.
I Think I Can!!!1:42
Here you learn a technique that uses the power of thought to get what you want.
Feeling Bad is OK4:18
Trying to find the balance of feeling good & bad, here we cover when its OK to feel bad.
Wake Up Singing2:52
Fun activity that can change the whole course of your day
Will Power5:06
Learn what role Will Power plays in your pursuit of happiness.
Personality Strengths Card Game3:05
Activity that will really boost your self-esteem
Brain teaser

Kindness Of Strangers3:23
What you can do if you need that added boost of feel good feelings
Struggling with insecurity?4:00
Here you discover whats feeding the insecurity & make plans to eliminate or reduce the effects it has on you
What People Think Of You2:47
Find out what people are really thinking about you
What people think of me
Sing a Song1:06
This is a great activity that can sparkle up a dull day

Requirements

Desire to have some fun while you change the way you see & treat yourself

Description

Take Control of Your Happiness – Join 1,200+ Students Today!

Why keep scrolling or rewatching the same old movies when you can invest in yourself, your happiness, and your relationships?

In just 90 minutes, you can start applying proven techniques to feel better about yourself, gain confidence, and create positive change in your life.

-Lifetime access – Revisit anytime
-FREE updates – Always stay current
-30-Day Money-Back Guarantee – No risk, no questions asked

Are You Ready to Feel Amazing Right Now?

If so, don’t wait—enroll today!

What You’ll Learn

This course is packed with practical, easy-to-implement activities that will help you:

-Overcome self-doubt and feel good about who you are
-Boost your confidence and self-esteem
-Strengthen your relationships
-Improve your career and reach your goals
-Navigate tough times with resilience
-Feel happier—right now!

You don’t need expensive coaching or complicated self-help programs. This course provides real, actionable steps that fit into your everyday life.

What Students Are Saying:

"Amanda’s course truly changed the way I see myself! It helped me shift my focus from negativity to positivity, and I feel more energized than ever. Plus, I swear I’ve picked up a little Aussie accent along the way!" – Susan Gust

Ready to feel better about YOU? Join now!

BONUS AI Special Article

Who this course is for:

Anyone who feels a bit self conscious
If you have negative thoughts that are keeping you back from what you want to do
If you just want to feel good about YOU!
Your going through a tough time & need to build yourself up

Feel Good about YOU, Right NOW! Practical Guide

What you'll learn

Explore related topics

Course content

Intro on How To Feel Good About You!4 lectures • 10min

Physical Feel Good3 lectures • 28min

Feeling good about your personality10 lectures • 27min

Relationships & Other People4 lectures • 11min

Greatest Accomplishments2 lectures • 4min

Conclusion2 lectures • 3min

Requirements

Description

Who this course is for: