How to Be Happy: Everyday Strategies for More Happiness
What you'll learn
- You'll learn to apply simple strategies to your day that will bring more happiness and peace into your life
- You'll learn how to win the morning with a simple and effective morning practice
- You will strengthen your bond with yourself and make a huge progress on your self-love journey
- You'll learn how to overcome daily setbacks and not let them affect your mood
- You'll create your own daily rituals for more happiness that are easy to stick to
- You'll learn simple mindset shifts that will go a long way
Requirements
- Decide you want to be happy!
Description
Learn quick strategies you can apply every day and feel happier in no time.
If you struggle with low mood, sadness, stress, overwhelm or lack of motivation in your every day life and wonder how you can feel happier and feel more joy, then this course is for you!
If you want to learn how to feel happy without depending on anyone else in your life and stay positive even when facing challenges and difficult situations, then this course is for you!
Feeling happy and more joyful does not only feel good and it's obviously the ultimate goal for all of us, but it's also necessary to live a truly healthy life too. Our professional lives and careers benefit from our happiness too as do all our relationships.
In this course you will learn super simple strategies that will help you feel more joy every day and as a result of that you will become happier, more productive and healthier!
This course is the first part of a 4-part series "How to Be Happy" focusing on easy strategies that will help you bring more joy into your days and ultimately make you happy.
These are super simple strategies that you can apply without much effort and right after you finish watching this course! So you can literally start your happier life tomorrow! (or even today!)
These strategies are simple but go a long way and will become a natural part of your day(s) in no time and without much effort.
Once you finish this course you'll be able to:
Apply simple strategies to your day that will bring more happiness and peace into your life
Know how to win the morning with a simple and effective morning practice
You will strengthen your bond with your inner best friend and make a huge progress on your self-love journey
You'll learn how to overcome daily setbacks and not let them affect your mood
This is for you if:
You're tired of feeling no joy in your life
You're tired of your never-ending to do lists, responsibilities and no fun in your life
You lack motivation to get up from your bed in the morning and then procrastinate for the most part
Want to learn simple and the least time-demanding ways of bringing more joy into your busy life
You don't have time to travel to India and search for the meaning of life or happiness
You want simple and effective strategies to make you feel better in no time!
Who this course is for:
- People who struggle with sadness and low mood
- People who want to make the most of their lives
- People who want live fulfilling happy lives
- Poeple who want to feel happier fast
- Busy people who don't have time to read and study for hours all the principles of happiness
- People going through difficult times who need some direction to feel happier again
- People feeling anxious about their everyday lives
- People who want to give more structure to their days and feel happier
- People who want to feel more energized and positive
- People who want to bring more happiness and joy into their lives
- People who feel overwhelmed and want to bring more joy and clarity to their day
- People who feel stressed and overwhelmed
- People lacking motivation
Instructor
![Monie Forrs](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.7 Instructor Rating
- 26 Reviews
- 2,755 Students
- 2 Courses
Monie Forrs is a certified Life Coach specializing mainly in Happiness and how to achieve it.
She also holds certificates in Mindfulness, Confidence and Relationships, as well as Vegan Nutrition Health Coach Certification and Diploma in Meditation.
In spring 2020, she published her first little e-book called „Transform Your Life In the Midst of Chaos: The Corona Survival Guide“.
Monie is passionate about showing people that there’s a better way to live and that the power always lies in their hands. One small decision to „change“ might be all that stands in the way of you and your happiness. However, she recognizes that that decision is only half the victory, and she loves showing people the way to their happiness and making it as easy as possible, always applicable in our busy every day lives.
Monie loves simplicity and believes in its power! She uses simple strategies that do not overwhelm, but rather help connect to joy naturally, without much effort.
Because self-development and self-growth should be fun, not hard work or another task on your never-ending to do list!