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HeartMath Techniques with Horses: Find Deep Connection
Rating: 4.8 out of 5(37 ratings)
173 students

HeartMath Techniques with Horses: Find Deep Connection

Learn Science-Based Methods Used by Equine Therapy Leaders And Create Unshakeable Trust with Your Horse
Created byChristina Marz
Last updated 4/2026
English

What you'll learn

  • Experience deep connection with your horse(s)
  • Enjoy the benefits of HeartMath for horse keepers
  • Assess your horses´ individual needs
  • Learn the keys to healing and coaching with horses
  • Understand my innovative perspective to horse handling
  • Get the simple formula for long-term private and equestrian success

Course content

5 sections22 lectures2h 32m total length
  • Welcome to HeartMath & Horses7:59

    Hello there and welcome to the MarzMethod course of HeartMath® & Horses.


    My students don’t come to me because I give great tips. Instead, they come to me because they are craving a community that understands them.

    Most of my students say they felt LONELY with their ideas of natural horse handling. They felt LONELY with their belief that horses help us emotionally. They joined my course because they wanted a thriving community that connects them with like-minded friends and colleagues all over the world.


    The mission of Marzmethod is making emotional wellbeing achievable.
    I do that by creating and sharing high-impact techniques to alleviate anxiety and depression. I am convinced that horses have many answers for this mission, so I dedicate my work to give more horses a voice in this world.


    Together, we will deepen your connection with horses, with clients, and most importantly with yourself, so that you can achieve your dreams, join my mission, and make an empathetic impact with your services.


    To make that easier for everyone I give you a FREE group where you will find your community who understands exactly what you feel: https://www.facebook.com/groups/marzmethod


    In lesson 4, I will ask you to download a workbook. You can go ahead and be prepared!
    Download the ebook at this link https://link.horsebizautomated.com/widget/form/mUVeAOAxd5CWy9bKXcHX


    If you have any questions, please email to christina@christinamarz.com or reach out on Instagram, @MarzMethod

  • A technique to change your life6:33
  • Focus your attention on the area of the heart5:39
  • Sharing territory7:15

    The mission of Horse Guided Empowerment® is to facilitate personal growth and development through experiential learning with horses as co-facilitators. By creating a safe and non-judgmental environment, clients are encouraged to explore their thoughts, emotions, and behaviors, and gain new insights and perspectives on their lives.


    Through interactions with the horses, clients can develop self-awareness, self-confidence, and self-efficacy, and learn valuable skills such as communication, boundary-setting, and leadership. Ultimately, the goal of HGE is to empower individuals to live more authentic, fulfilling, and purposeful lives. On a group/team level, HGE can foster positive relationships, bonding, conflict resolution and values among the team.


    The paramount FOUNDATION for the process of Horse Guided Empowerment® is natural herd handling and giving our horses a voice. In my free Trust & Connection Workbook you receive four foundational activities and learn how to invite your horses to connect with you, to trust you and to partner with you.

    Download the workbook below or at this link https://link.horsebizautomated.com/widget/form/mUVeAOAxd5CWy9bKXcHX

  • How to achieve Inner Ease9:36

    The App mentioned in the video is called Global Coherence, released by the HeartMath Institute.
    You find it on Google Play and app store.


    Once the App is download, you can join our group Horse Guided Coherence.
    In the lower part of the App there is a group symbol and the text "Join New Group"
    Click on that and a text field for a code opens. Our code is PurpleOcean53

    The group is called Horse Guided Coherence. You can use the group every time you do a Heartmath Exercise in the presence of horses.


    Enjoy! And please reach out if you have further questions. Email to Christina@christinamarz.com or send me a message on Instagram @marzmethod

  • A new way of greeting4:40
  • My story8:30
  • The Energy Hug6:17
  • One mindset shift for success2:14
  • Horsenality3:13

Requirements

  • You should have access to at least one horse for practice
  • Print the workbook

Description

Discover Heart Coherence with Horses — Transform Your Energy, Your Horse, and Your Life

What if the connection you feel with horses could become a powerful, reliable tool for emotional balance, healing, and deep relational attunement?

This course invites you into a profound yet practical method to regulate your nervous system, elevate your emotional state, and create a field of coherence that your horse instantly responds to.

Learn from a Global Pioneer in Equine-Guided Transformation

I’m Christina Marz, founder of the first global school for equine therapies. I teach herd-led systemic constellations, coherence with horses, holistic equine therapy and Horse guided Empowerment - supporting students and clients in 50 countries across continents.

Over the past 20 years, I have rehabilitated 67 rescued horses for therapeutic use, trained hundreds of facilitators and worked with thousands of clients worldwide, integrating horses with the science-backed methods of Positive Psychology and the HeartMath Institute. My work stands at the intersection of neuroscience, emotional intelligence, and the intuitive wisdom of horses.

A Method Recognized Beyond the Arena

Heart coherence techniques practiced with horses have recently been highlighted in the award-winning documentary Rescued Hearts - affirming what we experience every day: horses and humans heal each other. When we regulate our inner state, horses respond with trust, softness, and connection, benefitting their rehabilitation or equestrian success. And viceversa, horses in harmony increase our coherence level, benefiting our own resilience and overall health.

Experience Real Change in Just Minutes

You don’t need hours of meditation or years of training. In this course, you’ll learn a simple 3-minute HeartMath-based technique that shifts your physiology and emotional state - creating immediate, visible changes in your horse’s behavior, your connection and both your wellbeing.

From there, you’ll expand into 12 guided practices you can apply right away.

What You’ll Gain

  • A reliable tool to regulate stress, anxiety, and emotional overwhelm

  • A deeper, more intuitive connection with your horse

  • The ability to influence your horse through presence—not force

  • Practical exercises for ground work and (optionally) riding

  • Insight into the science of heart-brain coherence and energetic communication

For Horse Lovers, Practitioners & Seekers of Depth

Whether you are:

  • A horse owner longing for a deeper bond

  • A therapist, coach, or facilitator

  • A sensitive human seeking emotional regulation

  • Or someone working with rescued or traumatized horses

This course will meet you where you are—and expand what you thought was possible.

More Than a Course — A New Way of Being

This is not just about techniques. It’s about becoming someone your horse can trust at the deepest level. It’s about coherence, presence, and embodied leadership. And once you learn it, it doesn’t stay in the arena—it transforms how you show up in life.


JOIN A GLOBAL MOVEMENT

You are invited to become part of the worldwide community of heart-led humans and horses showcased in the documentary Rescued Hearts. You can now step into a new level of connection, clarity, and calm - alongside your horse.

I’ll see you inside.
With love,
Christina Marz, MarzMethod

Who this course is for:

  • Horse lovers who want to access the powerful energy of horses for their personal use.
  • Riders, trainers, equine sports athletes who want to uplevel their results in harmony
  • Horse owners who have experienced hardship and are looking for a unique calming experience.
  • Riders who train with complicated horses
  • Coaches and therapists interested in creating a fascinating service for their clients
  • Riders wanting to overcome fear or doubt