Heal: Codependency, Addictions, and Unhealthy Relationships

Name: Heal: Codependency, Addictions, and Unhealthy Relationships
Rating: 3.7 (24 reviews)

How to Break Down, Break Away, and Break Through Codependency without Feeling Alone & Lost Forever

Last updated 5/2020

English

English [Auto],

What you'll learn

1 section • 5 lectures • 42m total length

Intro, Codependency, & Goals for this Class2:52
You will learn:
A little bit about the speaker.
Who this is for.
What you will accomplish in this class.
How a dysfunctional family system may be holding you back.
Abuse, Addiction, Love, & Finding your Motivation17:37
In this lecture, you will learn:
Who may be experiencing abuse.
What types of personalities may be affected by codependency.
When codependency and addictions kick in.
Why you may be searching for love and acceptance.
How to get motivated.
The Adult Child, Suicide, & Finding your Worth7:29
In Part 3, you will learn:
Struggling with codependency is normal.
How the adult child perpetuates.
How suicide changed me forever.
How to claim your worth and set healthy boundaries with your people.
Common Questions About Codependency9:06
My thoughts on 5 Questions that I get asked most often and actionable ways to think about them:
Am I crazy?
What is the emptiness I’m trying to fill?
Why don’t they treat me with the same respect?
Will I ever completely overcome codependency?
Why did I persist in situations which I knew (but ignored) to be bad for me?
Work your Way out of Codependency One Step at a Time5:33
In the last chapter, you will learn the steps that I took to get out of codependency.
Materials: The Codependency Workbook
Step by Step healing from Codependency.

This course is for people who feel out of sync with themselves and their relationships.

We talk about codependency, addictions, loneliness, and suicide.

We dive deep into family dynamics of why you might feel the way you do.

At the end, you will have a Codependency Workbook with exercises and actions you can begin to take immediately.

Men and women wanting to have healthy relationships with themselves and with others.
Men and women who have been through physical and sexual trauma.
Men and women who go to therapy or have tried therapy.