Get Yourself Motivated with Self Coaching
What you'll learn
- Become skilled in self-coaching and get motivated fast
- Understand what gets you and keeps you motivated
- Recognise the patterns in your thinking which help or hinder your progress
- Pay attention to the metaphors you use because they are a bridge into your sub-conscious
- Learn the basic techniques of Clean Language and Symbolic Modelling
- Untangle any knots in your thinking which have been holding you back
- Know yourself at a more profound level
- Work out where you are, where you really want to go and how to get there
- Recognise how other people are handling the way they deal with motivation
- Be true to your authentic personality
- Love what you do and do what you love
Requirements
- Transformations in your motivation and thinking can happen almost immediately but this is not guaranteed however the evidence is that after six sessions of self enquiry new ideas will emerge so stick with it
- Several books are referred to in the course, we recommend that you acquire them at some point as you gain more confidence in the technique. Marian Way's "Clean Approaches for Coaches" is a marvellous way to develop your learning
- Working with a trusted friend might accelerate your progress but only you can know this
- Start slowly and do a little but often - walk before you can run
- Watch the free preview videos to get a full appreciation of the course first
- Check out online if there are any Clean Practice Sessions in your area - they will be very helpful
- It would be helpful but not necessary to have a mobile phone which can record your voice or a basic voice recorder simply so that you can replay your exact words but this is not critical but nice to have
Description
Get Yourself Motivated is a method of self-coaching to help you explore your true and authentic motivations. With the insights gained, you will go on to transform your ability to make the things happen which you would like to have happen - whatever they may be.
If you ever ponder the question "What would you like to have happen?" about any aspect of your life then this course is for you.
The course is based on the pioneering work of David Grove who, whilst counselling people who had experienced trauma, realised that it's possible to gain access to our deepest, non-verbal feelings through interrogation of our metaphors and the symbols within them use in everyday language.
He developed a way of asking questions about the symbols we use which avoided any bias or assumptions being introduced into the process. This became known as Clean Language precisely because it does not permit any outside interference.
James Lawley and Penny Tompkins observed how David worked with symbols and codified his method into the technique we call Symbolic Modelling. In this course you will learn to ask yourself Clean Questions and to model the symbols which you uncover. In this way you will explore your own inner or what is often called, psychoactive landscape.
As you gain more insight, transformation will occur in your thinking and you will gain immense clarity into your ansers to the critically important opening question in Clean Language which is "What would you like to have happen?"
You will be introduced to examples of the process in action from the key texts on the subject. This will give you a good feel for the way you can ask yourself theses questions and model your own dynamic thought processes. Along the way there will be quizzes to test your progress.
At any point if you get stuck you are free to use the Send Message feature and we will get you back on track.
Simply listen to the examples given which will take about 2 hours and complete the quizzes. After that it's about practice and experimentation. For some people the breakthrough is immediate but as a general rule after 6 sessions of self-coaching something new and exciting will emerge.
We look forward to working with you when you take this course.
Who this course is for:
- If you ask yourself "What would I like to have happen?" and can imagine it and believe it then take this course to discover how you will achieve it
- People who want to know what really makes them tick
- People who are dissatisfied with some aspect of their lives and are ready to make new things happen
- Life's dreamers, those who aspire, people with hope who are ready to take the next vital step on their journey
- If you get fired up about something but then lose interest you will learn how to break that pattern
- If you have trouble getting started and want to overcome your procrastination
- Self sabotagers - people who get it all then lose the lot and can't understand why
- People with addictive patterns who want and need to break them
- If you are giving serious thought to making something happen then you and only you will intuitively know that learning more about motivation when you take this course is the right thing to do
- There's no group who should not consider this course - it's for everybody who dreams
- If you are giving serious thought to making something happen that you would like to have happen
Instructor
- 4.3 Instructor Rating
- 831 Reviews
- 27,776 Students
- 15 Courses
Courses to help you improve covering:
* Motivation
* Influencing Skills
* Communication Skills
* Public Speaking
* Stress Management
* Handling Feedback
* Business Writing
* Decision Making
* Dyslexia at Work
* Alcohol Misuse
Affordable and accessible any time and any place.
You can learn in total privacy.
We are on-hand to offer personal support via Skype or Zoom should you need it. We've been where you are now.
Preview our courses before you enrol today.
About Peter Urey.
Trained to advanced level in personal coaching techniques including Clean Language and Symbolic Modelling, Hoshin Planning, Business NLP and HP's Leadership Development Programme.
Experienced coach for Hewlett Packard, Symantec, Canon, Epson plus many more.
Educated in Law at University of Oxford.
Aged 60, married 33 years, 3 adult children.
Student of Clean Language and Symbolic Modelling under Marian Way, author of Clean Approaches for Coaches.
Black Belt in Karate.
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