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From a Chubby Gamer to a Fitness Guru
Rating: 4.8 out of 5(86 ratings)
323 students

From a Chubby Gamer to a Fitness Guru

Exposing Fitness Industry Myths and Propaganda: Master Real Strategies and Debunk Misinformation for True Transformation
Created byRamin Farsad
Last updated 4/2024
English

What you'll learn

  • Learn about fitness dietary supplements (Whey protein, Creatine, Beta-Alanine, L-Citruline, more)
  • Basic knowledge of Steroids, Peptides, SARMs, Fat Burning Agents (Clenbuterol, Ephedrine, Synephrine, Yohimbine), more
  • Avoid fitness industry propaganda and misleading social media marketing campaigns
  • How to hack your body and mind in building muscles and losing fat
  • Understand constructive and destructive cognitive biases
  • Learn the latest science-backed methods in building muscles and losing fat with reliable references
  • Learn the fundamentals of Paleo diet, Mediterranian diet, Keto diet and intermittent fasting
  • Learn how to read nutrition labels to choose the best products
  • The pros and cons of using drugs in bodybuilding + personal experiments
  • Know the truth about fitness industry and its dirty secrets to avoid getting manipulated
  • Eventually become your own personal trainer
  • Smash your fitness goals by having the right mindset

Course content

6 sections62 lectures2h 1m total length
  • Introduction2:32
  • COVID 19 Anxiety: Is Gym Necessary?0:44
  • Why Should You Trust Me?2:29

    Trust my words through verified credentials and transparent practice: a civil engineer with an IFBB accredited certification, years in fitness and supplements, and unbiased academic sources backing my approach.

  • What Are You Capable of?1:19
  • Instagram Influencers and Fitness Industry Dark Secrets2:45

    Expose how Instagram fitness influencers promote transformation narratives, including steroids, drugs, and surgeries, and reveal how industry pressures fuel comparison and sales. Gain clarity and peace by recognizing these tricks.

  • My Goals in This Course1:54

Requirements

  • No requirements, just a keen attitude

Description

29/04/2024 Important Note: You might notice the logo for my old website, 'Honestemy' in the videos. I've discontinued the site as it was very costly to maintain without actively using it for promotion. I started Honestemy (Honest Academy), which I dreamed would be a hub for real, reliable info, aiming to make a real difference. But, you know how it goes—my full-time job keeps me super busy these days, making it tough to keep that dream as alive as I wanted. :)

***

Course Introduction:

Welcome to "From a Chubby Gamer to a Fitness Guru"! Forget about getting an advanced fitness trainer certification from this course—instead, join me in a funny yet insightful journey through the fitness industry's darkest secrets and misleading myths.

As featured in imaginary Netflix specials (yes, that’s a joke—my humor might be lame, but my fitness advice isn’t), this course will debunk popular myths and expose the unspoken truths of fitness marketing. You'll learn not only how to shred your body by doing less but also how to cultivate a mindset that sees through the industry’s false promises (No, really, I'll teach you how to maintain your gains without turning into a "chubby pig").

Goal:

  • Uncover the constructive and destructive cognitive biases affecting your fitness journey.

  • Reduce anxiety fueled by fitness industry standards and body dysmorphia.

  • Free your mind from the clutches of social media misinformation and deceptive marketing.

  • Dive deep into the realities behind transformation journeys.

  • Provide a science-backed, honest, and practical fitness plan to smash your goals.

  • Demystify supplements, steroids, peptides, SARMs, and other industry secrets.

Course Structure:

  • Mindset: Brain hacks to steer clear of fitness industry propaganda.

  • Motivation: Identifying healthy vs. dangerous motivators.

  • Exercise: Learn proven methodologies and train to become your own personal trainer.

  • Diet: Exploring Glycemic Index, Mediterranean, Paleo, Keto diets, and Intermittent Fasting.

  • Supplements & More: A deep dive into steroids, peptides, SARMs, and fat-burning agents.

Join me, a seasoned engineer-turned-fitness enthusiast, as I share not only my professional experience in the fitness, nutrition, and supplements industry but also my personal battles with body-shame and the anxiety of not matching up to those 'perfect' Instagram photos. I’m not just another salesperson—I’m here to guide you through a genuine transformation, armed with research and a lot of personal trials.

Who should enroll? Anyone eager to build a better physique and develop a healthier mindset in their fitness journey. No prerequisites—just bring your curiosity and readiness to challenge the norm!

Equipment Requirements: No gym? No problem! While a gym membership can accelerate your progress, it’s not essential. I’ll show you how to simulate most exercises with simple home equipment.

Let’s embark on this journey together and transform the way you view fitness and yourself!

Who this course is for:

  • All fitness enthusiasts any age any level
  • Individuals who were bodyshamed like me throughout their life
  • Individuals who want to hack their brain and body to live a better life
  • Keen learners who are eager to know the dirty secrets in the fitness industry