How to Do Laundry The ADHD Way

ADHD Mums – The knowledge and practical tips in this course will transform how you think and feel . You will feel empowered and confident about managing the laundry in your home.

WHY LEARN FROM ME?

I have ADHD — and I’m also the proud mum of five ADHD children and a young grandma of five amazing grandkids!
I’ve lived through every stage of ADHD life: growing up with it, parenting through it, and running two successful businesses while managing a busy household.

Every day, I navigate the same internal and external challenges that so many ADHDers face:

• Feeling like my achievements are never quite enough

• Struggling with consistency and follow-through

• Swinging between being super-focused or giving up fast

• Carrying deep shame, guilt, or overwhelm

• Hobbies and interests that change overnight

• A messy phone or computer full of “to-sort-later” files

• Complex family dynamics that drain energy

• Periods of depression or anxiety

• Piles of stuff everywhere

• And that never-ending fight with time management

I don’t just teach ADHD strategies — I live them. Everything I share comes from real-life experience, not theory. I’ve learned what actually works, what doesn’t, and how to build a life that fits the ADHD brain — not the other way around.

WHAT YOU WILL LEARN

• Simple ADHD Truths and Tools gathered from the ADHD trenches: No waffle or space fillers

• Tools that work, that you can use right away

• Get to the heart of how an ADHD brain really works

• How to harness those Supersonic ADHD Powers to create a “Good Enough” laundry system that is ADHD Fool proof

ADHD mums with ADHD children constantly live with the intense daily pressure of feeling they need to excel and constantly expecting to fail. They are tormented every day and live with crippling shame, intense guilt and anxiety. They constantly feel frazzled and unable to explain why their dumb ADHD brain that won’t focus, to those who need to know. It’s totally draining.

WHY I CREATED THIS COURSE

There is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.

As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.

I’ve invested years of my life to fill this gap so that ADHD mums like me could finally stop suffering and start creating the life they had only dreamt of.

ADHD MUMS: EXPAND YOUR SKILLS

There is always more to learn and grow.

• Sign up for my other courses on Udemy

• Educate yourself via my 3 ADHD Self-Help books, on my Focus with Faigy website

• Listen to my ADHD podcast, "The ADHD Way to Organise Your Home" on my Focus with Faigy website

• Watch more ADHD Coach Tools on my Focus with Faigy YouTube