Feel-good Personal Productivity Coaching

Do you want to stop stressing about being productive, and start getting important stuff done?

Productivity is not about filling time: it is about focusing on the stuff that really matters. Setting goals and achieving them, rather than avoiding, procrastinating, or giving up. But how do you actually do that? What’s the step-by-step process for avoiding procrastination, improving grit, or cutting back on something you are emotionally attached to, to free up time for a more critical project?

In this course, we’ll learn that.

Whether you want to increase your personal productivity or coach others to achieve their potential, this course draws on a range of research from positive psychology, humanistic psychology and cognitive behavioural coaching to help you conquer your goals and feel good while doing it.

Throughout the course, you will develop a holistic view of productivity that incorporates satisfaction and wellbeing. We will explore the importance of self-acceptance and self-talk, identify our values and strengths, and utilise practical solutions to overcome common barriers to productivity.

We’ll cover:

• Overcoming avoidance and procrastination

• Identifying values and strengths

• Focusing on what's important

• Setting effective goals

• Building commitment, perseverance and grit

• Time management

• Setting boundaries and saying "no"

• The importance of self-care and relaxation

• Personal productivity tools

This course is suitable for everyone as all concepts are explained from the ground up. We will learn through videos, articles, exercises, worksheets and quizzes, so whatever your learning style there will be something in this course for you.

This course will make you more productive, and maybe even a little happier, too.

If all of that sounds good, hit the buy now button to get started. I can’t wait to see you inside the course!