
Master procedural learning by repeating one idea in multiple ways, protecting daily learning blocks, and pairing theory with practice through active methods like writing and movement.
Develop procedural memory through deliberate repetition, reflection, acceptance, and enrichment, turning crystallized knowledge into action while practicing attention training to improve leadership performance.
Explore how the ego, intellect, and center shape a leader's mind, emotions, and decision making. Learn how memory's plasticity and mood influence recall as the brain processes information.
Compare a wealthy, philanthropic entrepreneur with a contented teacher who funds charity through simple joys, and reflect on ego, intellect, and the mind's center to find true wealth within.
Know yourself and your many inner parts to improve specific facets while accepting others, and learn to balance personal growth with self-worth without living by external judgments.
Learn to keep self-worth steady and intrinsic, rooted in the wish to be good and effective, using a strong locus of control and science-backed steps that polish your gems.
Explore attention and time awareness to shift energy from unwanted thoughts, observe attention styles, quiet the inner critic, and pursue excellence over results through future-self envisioning.
Reexamine attitude and aptitude to reveal your public persona, private strengths, and blind spots, then polish your unique strengths with attention, beliefs, and idiosyncrasy credit.
Challenging the belief that rewards always boost performance, the talk shows money undermines complex tasks while autonomy, mastery, and purpose drive creative, self-directed work, exemplified by Atlassian and open-source projects.
Money boosts performance mainly in basic tasks or when living expenses are affected. In complex roles, meaning, autonomy, and purpose drive effort; use two-way reviews and meaningful work.
Develop self-awareness as rocket fuel for leadership, using attention and reflection to map your mind, perceptions, and behavior. Apply the ABCs: antecedents, behavior, consequences, to guide growth.
Develop inner harmony to foster steady growth by taming the ego, practicing daily exercise, journaling emotions, and reflecting, as intellect guides toward permanent contentment.
Explore home truths as a mental toolkit that improves cognitive and emotional performance by accepting reality. Build your own list, reflect daily, and adapt as plans and expectations shift.
Develop vigilant leadership through mindful execution principles, daily practice, and two action commitments each morning and evening to align values, emotions, and performance.
Reframe career choices with flexibility and self-awareness. Apply the ikigai framework—what you love, what you can be paid for, what you're good at, and what the world needs.
Be that person. Most courses teach you what good leadership is. This is the only one that concentrates on HOW to be a good leader. Vigilant Leadership is a real-time skill, like riding a bicycle. You learn it by doing.
Check out the free previews to see for yourself.
Animations, assignments, quizzes, and audio lessons all come together to make this an unforgettable learning experience.
A team of psychiatrists and psychologists have come together with alumni from Oxford's SAID Business school to make this program for you.
It's pure, focussed techniques on everything you need to be a powerful leader in whatever roles you face.
It takes about 4 to 6 weeks to do, at about an hour a day.
Dramatic improvement is possible, in yourself and in the people who matter to you, but good changes always start from within one person. Be that person.
Animations, audio, video, tests, and assignments to help you rapidly become more composed, self aware, empathic, influential, and effective.
It's all here, in 40 modules across 6 blocks, in a straightforward step by step format.
This course will make you more skilled at understanding and managing yourself and others around you. Things become easier, in subtle but clear ways. Do it for half an hour a day for a month, and you should start to see major improvements.
Mental Wealth is about making the most of yourself by growing your strengths and working better people around you.
We want everyone to be able to access it, so it doesn't cost much. But it's extremely valuable.
That's why we want you to do this course. It's inexpensive, worth far more than the sticker price. We do it because we have a wider mission: to empower as many people as possible with the best skills, from the best places. That's Mental Wealth.