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The Enneagram & the 3-Centered Journey to Transformation
Highest Rated
Rating: 4.8 out of 5(14 ratings)
66 students

The Enneagram & the 3-Centered Journey to Transformation

The potentials and pitfalls of the Heart, Head, and Body personality types
Highest Rated
Created byScott McRae
Last updated 9/2023
English

What you'll learn

  • Illumination of the benefits of the Enneagram for healing and growth
  • Pathways for embracing your true essence and purpose
  • Description and illustration of the Heart, Head, and Body Triads
  • Insights for your spirituality and personal transformation through the Enneagram

Course content

2 sections • 11 lectures • 58m total length

  • Centering Exercise3:07
  • Sleepwalking, Stuck-ness, Overwhelm & the Need to Grow our Inner Resources7:01

    Here’s what it looks like to get unstuck from the patterns and habits that no longer serve us – part 1.

    • 0:00 Getting unstuck

    • 0:35 The power of our awareness

    • 1:41 Dealing with complexity and chaos, moving from outer to inner focus of control

    • 5:09 Devolution away from ourselves vs. evolution INTO ourselves, spiritual sleepwalking vs. spiritual awakening

  • Training our Attention & Awakening to Presence and our Essence4:14

    Here’s what it looks like to get unstuck from the patterns and habits that no longer serve us – part 2.

    • 0:00 The power of our attention and self-observation

    • 1:58 1st awakening, 2nd awareness, 3rd essence and presence

  • The Childhood Wound & the Downward Ascent13:31

    Here are the dynamics of how the ego, childhood wounds, and Essence or True Self work.

    • 0:00 The “Downward Ascent” or metamorphosis of the Enneagram

    • 2:20 The True Self

    • 3:37 The Childhood Wound

    • 6:10 How ego fixations develop, and how love changes us

    • 9:24 Transcending the ego, finding our Essence

    • 11:56 How to tell when the ego is crowding out our Essence

  • Ascending into our Essence7:57

    Here’s how the Enneagram brings us into our higher selves.

    • 0:00 The vast beauty within us

    • 2:44 Authenticity – what is looks like to live from Essence

    • 4:09 Coming into your fullest life

  • Introducing the 9 Types11:39

    Here's a concise rundown of the attributes of the nine Enneagram types. I describe the primary struggle and the path to health and fulfillment for each type, accompanied by fun parallels with some of our favorite animals!

    • 0:00 Introduction: Body, Heart, and Head Types

    • 1:09 Type 8

    • 1:55 Type 9

    • 2:50 Type 1

    • 4:07 Type 2

    • 5:11 Type 3

    • 6:19 Type 4

    • 7:48 Type 5

    • 9:04 Type 6

    • 10:23 Type 7

Requirements

  • Curiosity about spirituality, psychology, and personality types
  • Curiosity about spiritual growth and healing

Description

The Enneagram is a powerful psycho-spiritual map. It illuminates both the patterns that limit us and the pathways that set us free. It’s a framework for real growth - one that integrates psychology, spirituality, and the wisdom of the heart.

I’ve taught this material for decades to more than a thousand students, and I’m delighted to now offer it to you here on Udemy.

Whether you’re brand-new to the Enneagram or already familiar with it, this course will deepen your understanding and help you make life-enhancing change. You’ll be guided to look within, to see how your personality patterns form, how they protect you, and how they can be transformed into expressions of your highest self.

In this course, you’ll learn:

  • How the Enneagram helps us recognize and release our old personality habits.

  • How it guides us from childhood wounds and stuck places toward essence, self-awareness, and spiritual freedom.

  • The role of the three centers of intelligence - Heart, Head, and Body - and how the nine types express these in unique ways.

The Enneagram is a map that reveals our sacred psychology, showing us how to heal our pain, align with our deepest motivations, and live with clarity and compassion.

Join the millions who have found wisdom, healing, and self-understanding through the Enneagram, and begin your own 3-Centered Journey to Transformation.

Who this course is for:

  • For beginners AND those who want to go deeper into the Enneagram
  • People who want to understand their personality and core motivations
  • People seeking pathways for personal and spiritual growth

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