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ADHD Mums - Daily Routines That Work
Rating: 4.5 out of 5(26 ratings)
1,931 students

ADHD Mums - Daily Routines That Work

Proven ways to stop morning chaos & bedtime battles with your ADHD child.
Last updated 10/2025
English
English [Auto],

What you'll learn

  • All lectures taught by a certified ADHD Coach who has ADHD and is mum of 5 ADHD children
  • How your child’s brain development affects their behaviour
  • Neuroscience underpinning every ADHD tool
  • The secret to create routines that your ADHD child can maintain by themselves
  • The course fee includes all the accompanying course pdfs, so you can absorb the knowledge with ease
  • This course is approved for 2 CEU PAAC credits

Course content

8 sections27 lectures1h 7m total length
  • Your Personal Welcome From Me0:52
  • Move Yourself Forward2:04
  • Above or Below the Line3:14
  • What ADHD Feels Like2:11

    Experience what ADHD feels like through imposter syndrome, intense shame, and fear, as the speaker shares revising courses, seeking honest feedback, and taking small, courageous steps toward personal growth.

  • Why is it So Hard to Stick to a Routine3:09

    Discover practical systems and self-acceptance to manage morning and evening routines for ADHD children and the multiple roles of moms, from breakfast chaos to bedtime and meds.

  • How to Put Yourself First1:17

    Prioritize your own needs and balance self-care with family life, becoming the center of your family's Milky Way so mood and atmosphere naturally improve.

Requirements

  • Be open minded to learn and implement new ideas
  • Believe that there is a way through to the other side

Description

ADHD Mums – Being a mum is hard. Being a mum of an ADHD child is much harder.  You did not cause your child’s ADHD. Unfortunately, you can make the ADHD symptoms worse, through ignorance of the root causes of your ADHD child’s difficulties. If you have an ADHD child you have probably realised that the regular parenting strategies simply do not work for your ADHD child. In fact, they often backfire, making the situation worse.

WHY LEARN FROM ME?

I have ADHD — and I’m also the proud mum of five ADHD children and a young grandma of five amazing grandkids!
I’ve lived through every stage of ADHD life: growing up with it, parenting through it, and running two successful businesses while managing a busy household.

Every day, I navigate the same internal and external challenges that so many ADHDers face:

  • Feeling like my achievements are never quite enough

  • Struggling with consistency and follow-through

  • Swinging between being super-focused or giving up fast

  • Carrying deep shame, guilt, or overwhelm

  • Hobbies and interests that change overnight

  • A messy phone or computer full of “to-sort-later” files

  • Complex family dynamics that drain energy

  • Periods of depression or anxiety

  • Piles of stuff everywhere

  • And that never-ending fight with time management

I don’t just teach ADHD strategies — I live them. Everything I share comes from real-life experience, not theory. I’ve learned what actually works, what doesn’t, and how to build a life that fits the ADHD brain — not the other way around.

WHAT YOU WILL LEARN

  • Clear and concise ADHD skills to improve your ADHD child’s mental health

  • Essential knowledge and skills to successfully parent your ADHD child

  • How you can support your child and bring out the best in them

  • Focus and clarity.

ADHD mums with ADHD children constantly live with the intense daily pressure of feeling they need to excel and constantly expecting to fail. They are tormented every day and live with crippling shame, intense guilt and anxiety. They constantly feel frazzled and unable to explain why their dumb ADHD brain that won’t focus, to those who need to know. It’s totally draining.

WHY I CREATED THIS COURSE

There is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.

As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.

I’ve invested years of my life to fill this gap so that ADHD mums like me could finally stop suffering and start creating the life they had only dreamt of.

ADHD WOMEN: EXPAND YOUR SKILLS

There is always more to learn and grow.

  • Sign up for my other courses on Udemy

  • Educate yourself via my 3 ADHD Self-Help books, on my Focus with Faigy website

  • Listen to my ADHD podcast, "The ADHD Way to Organise Your Home" on my Focus with Faigy website

  • Watch more ADHD Coach Tools on my Focus with Faigy YouTube

Who this course is for:

  • ADHD mums
  • Anyone who hasn't got time to trawl through all the waffle on the internet and wants to get to the root of the matter asap
  • Certified ADHD Coaches who want to get more CEUs
  • Anyone who wants to learn more about ADHD and learn ADHD tools for their personal growth