Double Dads: The Twin Dad's Ultimate Guide To Raising Health
What you'll learn
- How To Create Better Babies
- Tips for Making Your Children's Immune System Bulletproof
- Twin Parent Sleep Tips
- Healthy, Holistic Nutrition for Twins
- Productivity Hacks for Twin Parents
- Money Saving Tips for Twin Parents
- Fitness Strategies for Growing Healthy, Robust Twins
- How to Raise Socially Enhanced Twins
- How to Increase the Intelligence and IQ of Your Twins
Requirements
- Interest in Kids
Description
As a father of twins living in a modern era, you have the ability to enable your twins to become amazing human beings who look, feel and perform with optimized bodies and minds. Unfortunately, it’s very easy to make parenting mistakes that create a host of issues in your twins, including immune system weakness, low IQ, stunted growth, obesity, depression, attention deficit disorder and other frustrating problems that parents of twins now accept as all-too-common.
In this course, twin fathers and health and productivity experts Ben Greenfield and Ari Meisel give you everything you need for raising healthy and smart twins, including how both mothers and fathers should eat and exercise during a twin pregnancy, how to bulletproof your children’s immune system, twin parent sleeping tips, healthy holistic nutrition for twins, productivity and money-saving hacks, keep yourself healthy and fit while raising twins, creating socially enhanced children, and much more!
The "Twin Dad's Ultimate Guide To Raising Healthy & Smart Twins” includes videos, audios, transcripts and bonus resources, all presented in an easy-to-understand format that allows you to easily implement everything. Whether you’re a father of twin boys, twin girls or any other combination of one or multiple children, you’ll learn with zero guesswork as Ben and Ari walk you through an exciting path of little-known and highly practical tips, tricks and secrets to raising children who grow up to be healthy, successful and happy.
Who this course is for:
- Parents
- Fathers
- Mothers
- Expecting Parents
- Grandparents
- Aunts
- Uncles
- Anyone who has or knows babies and children
Course content
- Preview16:48
- 16:28Raising Healthy Twins - Part 2 - Video Lecture
- 22:12Raising Healthy Twins - Part 3 - Video Lecture
- 13:52Twin Parent Sleeping Tips - Video Lecture
- 13:20Twin Parent Sleeping Tips - Part 2 - Video Lecture
- 15:33Twin Parent Sleeping Tips - Part 3 - Video Lecture
- 14:59Healthy Holistic Nutrition - Video Lecture
- 15:12Healthy Holistic Nutrition - Part 2 - Video Lecture
- 16:03Healthy Holistic Nutrition - Part 3 - Video Lecture
- 11:34Productivity Hacks for Parents - Video Lecture
- 16:08Productivity Hacks for Parents - Part 2 - Video Lecture
- 16:19Productivity Hacks for Parents - Part 3 - Video Lecture
- 15:34Money Saving Tips - Video Lecture
- 17:52Money Saving Tips - Part 2 - Video Lecture
- 11:24Money Saving Tips - Part 3 - Video Lecture
- 09:14Fitness Tips for Kids - Video Lecture
- 14:04Fitness Tips for Kids - Part 2 - Video Lecture
- 09:59Fitness Tips for Kids - Part 3 - Video Lecture
- 11:46Keeping Yourself Healthy and Fit - Video Lecture
- 12:45Keeping Yourself Healthy and Fit - Part 2 - Video Lecture
- 12:14Keeping Yourself Healthy and Fit - Part 3 - Video Lecture
- 13:14Making Smart Kids: Increasing The Intelligence of Your Kids - Video Lecture
- 14:23Making Smart Kids: Increasing The Intelligence of Your Kids - Part 2
- 19:34Making Smart Kids: Increasing The Intelligence of Your Kids - Part 3
- 12:00Raising Socially Enhanced Kids - Video Lecture
- 09:59Raising Socially Enhanced Kids - Part 2 - Video Lecture
- 09:09Raising Socially Enhanced Kids - Part 3 - Video Lecture
Instructors
![Ari Meisel](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.6 Instructor Rating
- 161 Reviews
- 4,305 Students
- 2 Courses
Ari Meisel started three companies in the technology sector before high school. After graduating from college, Ari visited upstate New York and bought a group of 1880's cigar factories with the vision of creating luxury lofts. Ari created LEED Pro as a green building consulting business and to operate the LEED Pro Blog on green building materials which got picked up for a book called LEED Materials: A Resource Guide to Green Building. Most recently, Ari has been developing LEED certified, mixed use properties in the Hamptons through Meisel Development. In order to keep up with all of these ventures, Ari had to develop several systems and processes to make managing several ventures at nice feasible, so he co-founded Less Doing. Through his methodology of Achievement Architecture, Ari helps people optimize, automate, and outsource everything in their lives and be more effective. Ari has been featured in the New York Times, Wall Street Journal and spoke at TEDxEast.
- 4.5 Instructor Rating
- 1,814 Reviews
- 6,997 Students
- 2 Courses
Ben Greenfield is an ex-bodybuilder, Ironman triathlete, professional Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben blogs and podcasts at BenGreenfieldFitness.com, and resides in Spokane, WA with his wife and twin boys.
A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life.
Ben’s goal in life is to make healthy living inspiring, entertaining and educational...
“I love getting fit, feeling good about the way my body looks, and fulfilling my deep-seeded drive to live life to the fullest by achieving difficult feats of physical performance. But I was fed up with feeling like crap from all the extreme exercising, strange foods, feeling of constant stress and soreness, and worry about the toll my hectic lifestyle was taking on my body. So I have found a way of training, eating and living that is perfectly healthy and natural, but still allows me to look, feel and perform at my peak capabilities.”