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30-Day Money-Back Guarantee

This course includes:

  • 1.5 hours on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
Health & Fitness Mental Health Motivation

The Dopamine Cure – Hack the Happiness & Motivation Hormone

Learn the 2-step-formula on how to raise dopamine effectively for endless motivation (break addictions + boost energy)
Rating: 4.4 out of 54.4 (30 ratings)
114 students
Created by Jakob Brand
Last updated 11/2018
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Reclaim your motivation by maximizing your motivation super-chemical
  • Get rid of addictive reward cycles and move forward in creating a life of freedom
  • Establish new habits and strategies that will optimize your dopamine levels naturally
  • Learn how to build massive momentum to reach longer term goals with positive reward cycles

Requirements

  • No prior health knowledge is required
  • Just go through the course with an open mind as some topic may be offensive

Description

Dopamine lies at the core of the motivation process and is the main driver of a fulfilled life.

When we lack dopamine, it is impossible to feel motivated.

In experiments with mice that are depleted of dopamine the animals starve to death even when food is readily available right next to them. They literally lose the motivation to eat.

This is an extreme example but most people can resonate with the feeling behind: For many it is not uncommon to wake up unmotivated, just wanting to go back to bed, putting the blanket over the head and not doing anything.

A lack of dopamine is more common then we think.

That is because the modern lifestyle has set up some traps that kill our motivation and long-term happiness by hijacking the dopamine-reward-system.

 And this has scary consequences:

  • Low energy

  • Low motivation

  • Depression

  • Low libido

  • Difficulty to focus

  • Life seems less colourful

Before we learn how to increase dopamine levels naturally we have to get off these negative reward cycles. And this is where most books and courses about dopamine and motivation fail. They just teach you how to raise dopamine but fail to address the underlying issues that cause a lack of dopamine.

Thus, this course follows a two-step approach:

1st step: Getting off negative reward cycles (a.k.a addictions) that kill your motivation and increasing dopamine receptor density

2nd step: Actively increasing dopamine to fuel your goals

You will learn Actionable, Practical, and SAFE Steps to Heal your reward-system and load up your system with the fuel for your goals.

Why This Course?

Despite it's low price, this course offers powerful benefits like:

  • Saving hundreds of hours of research: We go straight to the important things you need to know to improve your dopamine and motivation

  • Learning how social media, porn and computer games hijack your dopamine and kill your motivation

  • Break the addiction to instant gratification that keeps you stuck and unhappy

  • Get hooked on positive reward cycles that put you on the fastlane and bring longterm happiness into your life

  • Develop a clear and personal action plan

  • Learn how to strategically use supplements that raise dopamine

  • Get to know the methods top-performer use to boost their motivation and dopamine

The course is backed up by proven, scientific studies, which you'll find in the syllabus.

So there is no second-guessing anymore. Its proven that you will achieve incredible results if you are willing to put the strategies into practice.

If you are willing to do that, click "Enroll Now" and start your journey today!


Medical Disclaimer: The information in this course is intended for educational purposes only. The author Jakob Brand assumes no responsibility to persons or property as a result of use or misuse of the information contained within. Always consult a health professional before making any changes to your health regimen.

Who this course is for:

  • This course is not intended to treat any chronic medical condition, and is not a replacement for medical attention from a qualified medical professional
  • This course is for everyone above the age of 18
  • It is for people who want to reach their potential in life and reclaim their motivation
  • It is for those that are hooked on negative reward cycles like social media, porn and fast food and have the feeling that these addictions have a negative impact on their lifes
  • It is not something to use as preparation for an exam in neurochemistry

Course content

5 sections • 21 lectures • 1h 24m total length

  • Preview00:50
  • Preview03:40
  • Not the reward but the motivation
    02:29
  • The (brief) theory
    02:06
  • Advantages of naturally high dopamine levels
    05:06
  • Problems with a lack of dopamine
    01:11
  • Preview07:41

  • Social Media vs. Real Relationships
    09:26
  • Porn vs. Real Sexuality
    09:31
  • Fast Food vs. Real Food
    04:17
  • Gaming vs. Real Life Experiences
    05:07

  • Use dopamine for what it is designed (real progress)
    05:13

  • The dopamine diet - which foods leverage your motivation?
    01:51
  • Use supplements strategically
    02:28
  • Raise Dopamine like Buddha
    03:35
  • The primal eating pattern that increases dopamine receptor density
    03:19
  • Raise Dopamine with exercise
    05:15
  • Take the cold shower challenge
    04:01
  • Natures #1 Dopamine Booster - the sun
    02:56
  • Better sleep for better dopamine production
    02:52

  • Thank your for watching!
    01:10

Instructor

Jakob Brand
Autor, Coach, Blogger
Jakob Brand
  • 4.3 Instructor Rating
  • 52 Reviews
  • 1,409 Students
  • 2 Courses

Hallo Leute, der Einfachheit halber verzichte ich mal auf geschwungene Formulierungen in der dritten Person, die so aussehen, als hätte jemand anderes als ich diesen Text über mich geschrieben.

Ich beschäftige mich seit einigen Jahren mit den unglaublichen Werkzeugen, die uns Menschen von der Evolution mitgegeben wurden. Mich fasziniert und begeistert die Frage, wie wir diese optimal nutzen können. Wir haben ein riesiges Potenzial, aber bleiben weit hinter unseren Möglichkeiten, weil wir uns selbst sabotieren durch falsche Ernährung und schlechte Lifestyleentscheidungen.

Du wirst in meinen Kursen Antworten auf diese Frage erhalten... aus der einen oder anderen Perspektive.

Mittlerweile verdiene ich mit dieser erfolgreichen Suche meinen Lebensunterhalt und gebe meine Erkenntnisse in Form von Online-Kursen, E-Books, Blogartikeln, Videos und Podcasts weiter.

Ich freue mich, dich in einem meiner Kurse zu begrüßen und mich mit dir auszutauschen! :)

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