Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Subscribe
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Procrastination 7 Hacks to beat it! with Victoria & Michael
Highest Rated
Rating: 4.5 out of 5(86 ratings)
3,267 students

What you'll learn

  • Discover the source of their procrastination
  • Practise skills to beat procrastination
  • Take action on their procrastination
  • Reduce and in time eliminate their procrastination

Course content

1 section • 9 lectures • 58m total length

  • Introduction2:14

    Introduction to Procrastination

  • Procrastination It's a Habit!7:50

    Procrastination It's a Habit!

  • What is Procrastination?
  • The Biology of Procrastination4:26

    Procrastination Tame the Inner Bully!

  • Procrastination Train Your Brain11:09

    Procrastination Train Your Brain

  • Tools to Combat Procrastination12:13

    Tools to Combat Procrastination

  • What tools can we use to effectively deal with procrastination?
  • More Resources to Combat Procrastination!!10:04

    More Tools to Combat Procrastination!!


  • Why take a Procrastination program?
  • Procrastination Why take this program?4:37

    Procrastination Overview Why take this program?

  • A very powerful Skill to help you further combat Procrastination2:52

    Turmoil Breathing

    This is a very powerful skill taught to help anyone who needs to calm and focus themselves. 

    Lifting Breath

    A skill to help us relax and sooth ourselves despite what is going on around us.


    Questions? just ask. Thanks again. Great to have you here.

  • Lifting Energy Exercise that helps combat Procrastination3:08

Requirements

  • Be open minded
  • Be open to learn why we procrastinate
  • Discover why a family member or cowworker procrastinates
  • Ready to learn skills to change
  • Understand it is not bad luck to procrastinate

Description

Procrastination - 7 Hacks to beat it! with Victoria & Michael

How to break the curse of Procrastination! Start now to break the cycle!

How to break the curse of Procrastination!  Stop the habit! Stop Procrastination and get your life on track!

Yes it is a habit. It is not bad luck, it is not poor planning. It is a habit!

We will help you discover and understand the process and key skills to help you break the cycle of procrastination!

  • Understand the key reason(s) so many of us procrastinate!

  • Gain the insight and wisdom to break the cycle

  • Train Your Brain to defeat procrastination

  • STOP beating up on yourself

  • Key skills to stop procrastination

  • More skills to break the cycle of procrastination

  • Develop a Go Forward Plan to lower and over time eliminate your procrastination 

  • Join us today! Hit that sign up button!

Meaning of Procrastinate:

pro·cras·ti·nate
prəˈkrastəˌnāt/
verb




















  1. delay or postpone action; put off doing something. "it won't be this price for long, so don't procrastinate" synonyms:"fear of failure often causes people to procrastinate"

So we all do it. How much, where and when and how often makes the difference between success and happiness and disappointment and on occasion despair!






















Who this course is for:

  • Anyone who procrastinates
  • All who have left things to the last minute
  • Anyone who has missed a deadline
  • Anyone who has failed, at school or work due to procrastination
  • Anyone who lives with or works with one who procrastinates
  • All who wish to lower their stress through less procrastination
  • Anyone who wants to turn a dream into a goal

Report abuse