
DOWNLOAD THE MANUAL
First things first: download the course manual.
Download the Course Manual (Downloadable PDF) under the "Downloadable materials" section. This essential guide will help you follow along, take notes, and revisit key information throughout the lessons. We recommend downloading it before continuing, so you can easily access it during your learning journey. Once you have done that, you can continue with Session 1.
Session 1 Overview: What This Session Is About
This session introduces a variety of natural and manufactured disasters, including hurricanes, earthquakes, floods, pandemics, terrorist attacks, chemical or biological warfare, nuclear events, and civil unrest. It highlights the importance of understanding potential risks to prepare effectively. Preparedness should be tailored to one’s financial means; overextending oneself financially can be counterproductive and burdensome. Instead, emergency readiness is presented as a gradual, lifelong process developed step by step.
The session discusses the many benefits of being prepared. These benefits include reducing harm, responding more quickly, enhancing resilience, conserving resources, and strengthening community bonds. It also addresses the dangers of normalcy bias, the psychological tendency to ignore warning signs and assume that life will continue unchanged, which can leave individuals vulnerable when disaster strikes. Developing situational awareness is described as a crucial skill for recognising risks, staying alert, and making better decisions under pressure.
Finally, Session 1 emphasises psychological preparedness, highlighting the importance of emotional resilience, mental health awareness, and strong social networks as essential components for surviving and recovering from emergencies. In short, this session underscores that actual preparedness involves more than just having supplies; it’s about cultivating awareness, adopting the right mindset, and embracing a lifestyle of readiness.
Remember this: Our goal in any disaster is to minimise the damage and impact caused by the disaster.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 2 Overview: What This Session Is About
This session examines the devastating effects of natural disasters, including earthquakes, floods, tornadoes, hurricanes, tsunamis, volcanic eruptions, and wildfires. It offers practical strategies for preparation and response. You will learn about the causes of these events, the risks they pose to life, property, and communities, as well as the importance of early warning systems and proactive measures.
The session provides detailed safety procedures for each type of disaster. This includes earthquake survival techniques such as "drop, cover, and hold on," flood evacuation plans, tornado sheltering, hurricane preparedness, tsunami escape routes, and volcano evacuation guidelines.
Key points include the importance of having a 72-hour emergency kit, securing homes, following official alerts, and understanding when to evacuate versus when to shelter in place. Additionally, the session emphasises the value of situational awareness, preparedness planning, and community resilience in reducing vulnerability and improving survival outcomes in the event of disasters.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 3 Overview: What This Session Is About
This session discusses the dangers associated with manufactured disasters, specifically biochemical threats, nuclear attacks, civil unrest, and warfare scenarios.
Biochemical Threats: These include nerve agents, toxins, and viruses. In the event of a biochemical incident, immediate protective actions are crucial. Recommended measures include moving crosswind from the source of contamination, sealing indoor spaces, decontaminating any exposed skin, and using gas masks or improvised filters.
Nuclear Attacks: Nuclear incidents carry catastrophic risks from blast, heat, and radiation. Survival depends on the distance from ground zero, taking shelter in fallout-protected areas, stockpiling essential supplies, and utilising protective measures like potassium iodide.
Civil Disturbances: Civil unrest is on the rise worldwide, often escalating from peaceful protests into violence. This poses risks to personal safety, property, and social stability. Practical strategies for coping with civil disturbances include maintaining situational awareness, avoiding crowded areas, securing safe havens, and maintaining open communication lines with local authorities or embassies when abroad.
Warfare: In situations involving kinetic conflict, preparation and adaptability are vital. Adopting a “grey man” approach, which emphasises remaining inconspicuous, is essential. While armed self-defence can serve as a deterrent and a means of protection, it is necessary to ensure that such actions are lawful, and practitioners must prioritise training, discretion, and responsibility. Always follow your local laws.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 4 Overview: What This Session Is About
This session highlights the importance of understanding your environment and assessing potential risks before a disaster occurs. By becoming familiar with local hazards, geography, infrastructure, weather patterns, and social dynamics, you can identify vulnerabilities and develop effective plans to mitigate them. Preparedness extends beyond mere awareness; it involves planning evacuation routes, developing communication strategies, assembling emergency kits, and ensuring that infrastructure is readily available for use.
The stages of preparedness include assessing risks, analysing vulnerabilities, creating and practising plans, training in first aid and survival skills, maintaining equipment, conducting drills, and encouraging community involvement when possible. When threats arise, it is crucial to activate plans quickly, ensure precise coordination, and evacuate if necessary.
Long-term recovery relies on resilience, continuous learning, and the improvement of strategies. Ultimately, thorough risk assessment and regular preparedness activities form the foundation for survival and adaptability in any crisis.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 5 Overview: What This Session Is About
This session focuses on the critical decision-making process during emergencies, specifically whether to stay in your current location (“bug in”) or evacuate to a safer place (“bug out”). This choice depends on several factors, including the type of emergency, the level of threat, your location, available resources, and family needs.
Bugging in involves fortifying your home and ensuring you have sufficient supplies of food, water, medical resources, and communication options to ride out the crisis safely. On the other hand, bugging out requires careful planning of evacuation routes, transportation, destinations, and emergency kits, especially when immediate danger or unsafe conditions are present.
The session also emphasises the importance of situational awareness, flexibility, and proactive planning. Special considerations should be given to the needs of children, the elderly, the disabled, or medically dependent family members. Knowing escape routes, multiple exits, and alternative paths is crucial, particularly in urban areas. The concept of Emergency Rendezvous Points (ERVs) is introduced, which are predetermined locations for family members or groups to regroup if they become separated. Ultimately, this lesson equips you with the basic knowledge necessary to make informed, timely, and safe decisions during emergencies. It emphasises preparation, communication, and adaptability to protect themselves and their families in any disaster scenario.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 6 Overview: What This Session Is About
In this session, we will focus on communication during emergencies. Communication can be crucial for safety, survival, and successful coordination. Relying solely on one tool, such as a mobile phone, can be risky since networks often fail during disasters. This session offers practical strategies and tools to help you stay connected when it matters most.
You will learn how to:
- Create communication plans in advance with family members or teams.
- Utilise multiple channels (text messages, phone calls, email, social media, and alerts) to maximise your reach.
- Use two-way radios for instant group communication without relying on infrastructure.
- Understand how satellite phones offer global, network-independent coverage.
- Leverage emergency alert systems provided by authorities.
- Verify information and use social media wisely for rapid updates.
- Establish check-in protocols to confirm the safety and location of loved ones.
- Keep devices charged and ready with backup chargers and essential contacts readily available.
This session will equip you with the knowledge and tools to communicate reliably, even when traditional systems fail.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 7 Overview: What This Session Is About
In this session, we will cover the following topics:
1. Your 72-hour emergency kit (also known as a bug-out bag), what it is, why it’s essential, and how to customise it for your specific needs and environment.
2. How to store, maintain, and protect your bug-out bag to ensure it's always ready for use.
3. The role of MREs (Meals Ready-to-Eat) and other survival food options for nutrition and morale.
4. The importance of including a first aid kit and knowing how to use it effectively.
5. Ways to safeguard essential documents and keep accessible copies during evacuations.
6. How to choose a high-quality, durable bag designed for reliability, organisation, and comfort.
7. Why every family member should have their own bug-out bag.
8. The role of fitness and physical preparedness in ensuring you can carry your kit, move quickly, and assist others.
By the end of this session, you will not only know what to pack but also feel confident in your preparedness, equipped with the knowledge, mindset, and resilience to face emergencies head-on.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 8 Overview: What This Session Is About
In any emergency, one of the most urgent needs is shelter, a secure place to protect yourself and your family from danger. Whether the threat arises from natural disasters, environmental issues, or human actions, knowing how to create or find safe spaces can make the difference between survival and disaster. In this session, we will cover:
- Outdoor Survival Shelters: Understand how to quickly build lean-tos, A-frames, or debris huts using natural materials when formal shelter is unavailable.
- Alternative Shelter Options: Explore the use of caves, tents, abandoned buildings, caravans, or motorhomes, along with their benefits and risks.
- Practical Safety Considerations: Review essential topics such as waterproofing, insulation, fire safety, wildlife awareness, and structural risks.
- Peace of Mind and Preparedness: Learn why having a designated shelter space reduces panic and strengthens resilience in high-stress situations.
By the end of this session, you will understand how to choose, build, and secure shelters for various emergency scenarios, ranging from reinforcing your home to surviving outdoors with natural resources.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 9 Overview: What This Session Is About
In any disaster, injuries are likely to occur, making basic first aid knowledge and preparation essential. Providing immediate care before professional help arrives can save lives and speed up recovery. In this session, we will focus on:
1. First Aid Training: It’s important to learn CPR, wound care, how to support fractures, and other life-saving techniques. Training builds confidence, increases awareness, and helps you make calm decisions in emergencies. This session does not teach you first aid, but highlights the importance of being trained.
2. Medical Kits: Having a customised first aid kit ensures you are prepared for emergencies at home, while travelling, or during outdoor activities.
3. Essential Supplies: Your kit should include bandages, antiseptics, and other critical medical supplies.
4. Customisation: Adapt your kit to meet your family’s specific needs, activities, and medical conditions. Make sure to review and update it regularly.
Being prepared in medical care allows you to respond quickly, reduce risks, and protect lives in emergencies.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 10 Overview: What This Session Is About
In this session, we will focus on the importance of equipping your vehicle for emergencies. A well-prepared vehicle can transform an emergency from a crisis into a mere inconvenience. Equipping your car with essential gear ensures safety, comfort, and readiness for unexpected events. You will learn about:
- Emergency Kit: Include a first aid kit, tools, a flashlight, duct tape, and a multi-tool.
- Vehicle Essentials: Make sure to have a spare tire, a jack, a repair kit, jumper cables, necessary fluids, and spare parts.
- Survival Gear: Keep water, non-perishable food, blankets, and an emergency shelter in your vehicle.
- Safety Tools: Pack a reflective vest, warning triangles, navigation aids, and a phone with a charger.
Off-Road Vehicles (Utes/4x4s): These vehicles are exceptionally versatile in emergencies. They can carry supplies, tow other cars, and access remote areas.
Recommended 4x4 Gear: Consider outfitting your vehicle with off-road tires, a winch, upgraded suspension, skid plates, recovery straps, a roof rack, a snorkel, GPS, radios, and a first aid kit.
Cost Factor: Outfitting a ute can be expensive, but you can add equipment gradually. Additionally, purchasing second-hand gear can lead to significant savings.
An equipped vehicle provides independence, resilience, and confidence during emergencies or breakdowns.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 11 Overview: What This Session Is About
Water is vital for survival, especially during disasters when clean sources may be scarce or contaminated. In this session, we will learn about the following:
- Uses: Water is essential for drinking, cooking, hygiene, medical care, and disease prevention.
- Finding Water: Potential sources include streams, rivers, springs, rain, dew, vegetation, and snow or ice.
- Purification Methods: Water can be purified through boiling, using chlorine or iodine tablets, bleach, filters, UV light, or DIY methods.
- Rationing Tips: Prioritise drinking water, conserve what you use for hygiene through shortcuts, and minimise physical exertion to preserve water.
Access to clean water is crucial for hydration, health, and resilience in any emergency.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
Session 12 Overview: What This Session Is About
This session is all about food. Food is crucial for maintaining strength and energy during emergencies. While having a 72-hour supply in your bug-out bag offers short-term security, long-term survival depends on your ability to find, produce, and preserve food. You will learn about:
1. Immediate Needs & Rationing: Prioritise high-energy, non-perishable foods; ration wisely; and consume perishable items first.
2. Procuring Food: Explore options such as foraging, fishing, hunting, trapping, collecting insects, bartering, and utilising community resources.
3. Producing Food: Consider methods like gardening, raising chickens, planting fruit trees, beekeeping, aquaponics, breeding rabbits and goats, vertical gardening, growing mushrooms, saving seeds, and composting.
4. Storing Food: Learn short and long-term storage methods, including canning, dehydrating, vacuum sealing, and freeze-drying. Focus on shelf-stable staples such as rice, honey, and pasta, and ensure proper storage conditions.
This session provides you with practical, sustainable strategies to secure food supplies, reduce reliance on fragile systems, and ensure resilience for yourself and your family.
Important notice:
This lesson is intended for educational purposes only and provides an overview of general international practices in disaster and emergency preparedness. Always adhere to the official laws, guidelines, and recommendations of your country and local authorities. For specific advice and actions, please consult qualified professionals in your area.
So, what is this course all about?
This comprehensive disaster and emergency preparedness course will equip you with the essential knowledge to handle natural and manufactured disasters. Whether you’re a beginner or have some experience, the course covers various topics, from understanding different types of emergencies like earthquakes, floods, and hurricanes to handling bio-chemical attacks and civil disturbances. You’ll learn to assess risks, develop a support network, and create effective crisis communication strategies.
In addition, the course covers practical skills such as assembling a 72-hour emergency kit, and even preparing your vehicle for emergencies. You’ll also gain insights into food and water procurement, storage, and survival techniques to ensure self-sufficiency when disaster strikes. With interactive self-assessments throughout the course, you can track your progress and apply what you’ve learned. By the end of the course, you’ll be empowered to respond to any emergency with confidence, ensuring your safety and the safety of others. Whether you’re preparing for the unexpected or simply improving your preparedness skills, this course will guide you every step of the way.
This course is designed to teach you how to survive emergencies and thrive in difficult situations. It provides practical tips and psychological strategies to maintain your well-being and resilience, ensuring you're always ready when disaster strikes.
This course will help you to:
1. Discover disaster preparedness basics to understand potential threats and how emergencies might impact your life and community.
2. Learn to assess risks, identify hazards, and address vulnerabilities in your surroundings to avoid potential dangers.
3. Create a personalised emergency plan with evacuation strategies, communication protocols, and safe meeting points for you and your family.
4. Assemble and maintain a 72-hour emergency kit tailored to your needs and those of your loved ones, ensuring you’re ready for any crisis.
5. Enhance your situational awareness to anticipate potential threats and make confident, informed decisions during emergencies.
6. Build emotional resilience, manage stress effectively, and develop a support network to help you stay strong through challenging situations.
7. Master essential survival skills, such as finding clean water, securing shelter, and sourcing food, to protect yourself and those you care about.
8. Equip yourself to respond effectively to natural and man-made disasters, including earthquakes, floods, hurricanes, and chemical or nuclear events.
9. Become more confident in living your daily life by applying the invaluable knowledge you will gain in this course.
Enrol today!