Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Subscribe
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Lose Weight with Crockpot Cooking
Rating: 3.7 out of 5(47 ratings)
10,665 students

What you'll learn

  • Lose 10, 20, 30, or 40-100+ pounds of body fat
  • Lose weight without exercising
  • Save hours of time in the kitchen and the grocery store
  • Eat delicious, savory, and flavorful foods until your stuffed, and still lose weight
  • Eliminate the need for learning complicatednew cooking skills

Course content

7 sections • 23 lectures • 1h 25m total length

  • Introduction: What you are getting in this course2:09

    Welcome and congratulations! You are well on your way to one of the simplest and most flavorful ways that you can possibly lose weight and cut body fat.

    Here are just a few of the benefits of this course.

    • You will save HOURS of cooking time every week.
    • You can eat until you are completely full and satisfied. Most diets require you to dramatically cut you portions to see results.
    • You'll make 5 star quality meals without the hassle, time, and sweat in the kitchen.
  • What you will need for this course3:18

    Remember that these are the main goals of this course

    • Help you lose weight with a minimal amount of food prep and cooking time
    • Eat delicious, slow-cooked meals until you are completely FULL and still lose weight
    • Cut body fat without working out for a single minute

    Here's a short list of some of the items that you will need to complete this course succesfully.

    Essential: Crock pot, spatulas, big spoons, silverware, plates, bowls, plastic storage containers or tupperware

    IMPORTANT: See attached for your downloadable. This food guide will give you a list of all of the delicious, healthy foods that you can have while losing weight and using your slow cooker. If you don't see a food on the list that you have a question about, feel free to post to the discussion section of this lecture and we will get back to you.

  • Perfecting Weight Loss and Helping Your Community2:02

    Thank you so much again for taking this course. By participating in this course you are helping to fight the global obesity epidemic that is plaguing the globe right now. I encourage you to share this course or these slow cooker recipes with your friends, family members, coworkers, colleagues, and even your acquaintances so that we can continue to lose weight and fight global obesity.

  • Disclaimer0:41

Requirements

  • A slow cooker
  • A variety of sizes of food storage containers
  • General kitchen utensils: Plates, bowls, forks, knives, spoons, a cutting board, a spatula, and a ladle

Description

*Lose weight by cooking less and eating more

**UPDATED MAY 2016

Is there really a way that you can cook less, eat more, and lose weight?

Absolutely!

Two of the biggest reasons that have been keeping you from losing weight in the past are

  1. You don't have enough time to workout
  2. You don't have the time to cook and prepare healthy food.

Not to mention, losing weight is one of the most daunting and overwhelming things that you can do in your entire life.

So how do you find the time?

One of the biggest challenges that I have found in teaching over 30,000 students on Udemy, is that you don't have the time to workout 5-10+ hours per week and learn how to eat on a new diet so that you can lose weight.

I don't blame you! You are working on your job, career, education, or business and that doesn't even include the downtime that you would love to take for your friends, family, travel, and hobbies.

But what if I told you that...

  • You DO NOT need to workout or exercise to lose weight
  • You DO NOT have to starve yourself lose weight
  • You can lose weight by saving HOURS in the kitchen and eating healthy food that actually tastes DELICIOUS.

Here's the thing...

Weight loss CAN be one of the hardest challenges that you face in your life, but if doesn't have to be. All you really need to lose weight is a little motivation, a little bit of time, and a few simple devices that you can use in the kitchen that will save you a ton of time and energy when it comes to cooking.

What is this simple tool that will help you lose weight?

Slow cookers, which are commonly known by the brand Crock Pot. Slow cookers allow you to save Hours of time in the kitchen by enabling you to batch prep MASSIVE quantities of incredible food with little to no effort or cooking know-how.

To lose weight and get the body that you have always dreamed of, all you need is this course, a slow cooker, and a few simple kitchen items that you probably already have handy.

What's the big deal about slow cooking for weight loss?

I have trained hundreds of people in person and thousands online who are just like you: they want to lose weight but don't have the time to workout and/or eat healthier and prepare food. Cooking, even more so than working out, is incredibly intimidating, especially when you are changing your diet to lose weight.

Slow cookers will help you lose weight because they do all the work for you. It's as easy as throwing 5-10 pounds of delicious, healthy ingredients into a slow cooker, letting it cook overnight, and waking up to a kitchen of copious amounts of healthy, flavorful foods that will help you lose weight.

What you are getting in this course

  • The exact steps that you need to take so that you can use a slow cooker to lose weight
  • Plenty of delicious recipes to kick-start you on using your slow cooker to lose weight
  • Make healthy foods taste like 5 star dining
  • How to batch prep incredible meals for an entire week, while you are sleeping!
  • How you can eat as much as you want and still lose weight.
  • Why you don't need to exercise to lose 50-100+ pounds of body fat
  • All of the foods that will help you lose weight and trim inches off of your waistline
  • How to save hours in the kitchen and put your weight loss on autopilot so you can spend your time on what matters most.
  • New recipes added every month that will help you lose weight and torch body fat.


Save money, Save time, and Save Your LIFE!

You could spend thousands of dollars to lose weight, and that's no exaggeration.

  • Gym Membership: $40-$250 per month
  • Personal training: $50-$150 per session
  • Group fitness classes: $100-$350 per month
  • Cooking classes: $50-$200 per class or seminar
  • Supplements: $50-$100 per month

That doesn't even include the hours of valuable time that these products and services would cost you to lose weight.

**Why not pay for this course ONCE, and transform your body and your life forever**

What do you have to lose?

Try this course and these recipes for 30 days and if you are not completely satisfied with your results, you can get 100% of your money back.

What do you have to lose? Get started and lose all of that weight that you have been clinging to for months or years now, risk free.

We are so excited for you to take this course, and even more excited to hear about your results and how slow cooking changes your life and transforms your body.

*Lose weight, free up your time, and start using your slow cooker NOW!*

Who this course is for:

  • Anyone who needs to lose weight but doesn't have the time to cook or follow a complicated diet
  • Anyone who wants to eliminate stubborn body fat and take inches off of their waistline
  • Anyone who needs to lose wait but doesn't have the time to exercise.

Report abuse