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Confident Breastfeeding: Empowered Support for Mothers

Name: Confident Breastfeeding: Empowered Support for Mothers
Rating: 5.0 (13 reviews)

So that you never have to struggle with; low supply, engorgement, latching, cracked nipples, colic, positions, weaning..

Highest Rated

Created byRN Terry Gachanja

Last updated 4/2025

English

What you'll learn

Learn about all the Mummy challenges that affect breastfeeding and how to overcome them e.g., breast sizes, leakages, nutrition, weight, support, comfort, etc.,
Learn about all the baby challenges that affect breastfeeding and how to overcome them e.g., common ailments, sleep, colic, poop, milestones, etc.,
Breastfeeding in practice: Positioning, latching, burping, pumping, storing, formular feeding, bottle feeding, milk supply, hygiene, etc.,
Learn about all things that you must not do while breastfeeding
Learn about the breastfeeding Mindset for a positive breastfeeding experience
Learn how to deal with common misconceptions and stigma associated with breastfeeding, for example; breastfeeding in public

Course content

7 sections • 32 lectures • 3h 17m total length

Introduction to Breastfeeding Mastery E-Course7:04
In this lecture, learn why you need this course, why the lectures are so important and how it's going to benefit you and your breastfeeding journey.
Course Outline4:32
In this lecture, we shall go through the course outline and know what to expect.

Breast Changes during breastfeeding; Does Breast Size matter?6:10
By the end of this lecture, you will know and understand how various breast sizes impact breastfeeding and what to focus on.
Comfort while breastfeeding7:31
By the end of this lecture, you will know why comfort is a priority while breastfeeding and how lack of it impacts breastfeeding in a negative way and also how to improve your comfort level.
Body weight changes and how that can affect breastfeeding6:46
By the end of this lecture, you will understand what you must focus on as far as body weight is concerned and what to do about it.
Nutritional requirements when breastfeeding: Which foods should you take.6:42
By the end of this lecture, you will learn the foods a breastfeeding mom needs, where to get them and why those nutrients are vital for you and the baby.
Breastfeeding in public5:42
By the end of this lecture, you will know how to breastfeed in public and how to deal with public trolls
Planning travel while breastfeeding: How to do it5:11
By the end of this lecture, you shall know how to plan for your travel as a breastfeeding mother, so that your trip is smooth and enjoyable and breastfeeding is not interrupted.
Pregnant while still breastfeeding: What to consider5:29
By the end of this lecture, you shall know how breastfeeding while pregnant is like, risks involved and what to do about it.

Common baby illnesses and how they affect breastfeeding: What to do as a mom11:28
By the ed of this lecture, you shall know how to deal with the common illnesses that affect breastfeeding and how to prevent them.
Monitoring baby developmental milestones: What to note in a breastfeeding baby6:50
By the end of this lecture, you shall be able to understand the various baby milestones by age, what to look out for in your baby and when to seek help.
Baby poop: Is it the right color, consistency and how frequent6:19
By the end of this lecture, you shall know how to know if your baby's poop is normal or needs intervention. Is it of the right color and consistency...
Baby sleep for a breastfeeding baby. How long and when should the baby nap3:15
In this lecture, learn about baby sleep, how frequent should a baby nap and for how long. When should you be worried...

Struggling with Inverted or retracted nipples? How to support your baby7:18
By the end of this lecture, you will understand what retracted and inverted nipples are and how to navigate this common challenge of breast feeding.
How to increase breast milk supply7:39
In this lecture, you will learn the best methods on how to increase breast milk supply literally overnight and how to do it.
How to deal with Colic10:14
In this lecture, you will understand what colic is, what causes it and how you can prevent and help a baby with colic.
How to deal with breast engorgement, nipple cracks and fissures5:34
By the end of this lecture, you will learn what breast engorgement is, the causes, how to prevent and manage this condition.
How to deal with cracked nipples and fissures5:37
In this lecture, you will learn what causes cracked nipples and fissures and the quickest methods to heal them so that you can breastfeed without pain.
Painful breastfeeding: Common causes and what to do6:00
By the end of this lecture, you will understand the various causes of painful breastfeeding and how to prevent and deal with them.
How to deal with breast milk leakages6:21
By the end of this lecture, you will learn various ways on how to deal with breast milk leakages caused by an oversupply

Best breastfeeding positions5:59
By the end of this lecture, you will learn and practice the 7 most common breastfeeding positions
How To Latch on the baby to the breast7:20
In this lecture, you will learn the exact latching process and why you must do it correctly.
How to burp your baby quickly6:43
By the end of this video, you will learn the various burping techniques and how to do it quickly so as to avoid colic.
How to supplement breastmilk with formula5:39
By the end of this lecture, you will learn how to give both breast milk and the formula, the exact portions, timing and frequency.
How to correctly bottle feed the baby6:18
In this lecture, you will learn how to bottle feed, how to choose, clean and store feeding bottles.
How to store extra breast milk and how to use it for later6:48
In this lecture, learn the basics of breast milk storage and how to go about it
How to pump5:42
In this lecture, you will learn about pumping breastmilk using a breast pump and how to do it properly.
How to introduce solid foods as you continue breastfeeding6:52
In this lecture, you will know how to wean a baby or how to introduce a baby to solid foods successfully and the techniques involved

Foods and beverages you must avoid and the reasons why4:33
By the end of this lecture, you will know the various types of foods that are dangerous for a breastfeeding mom and why you need to avoid them.
How long and how frequently should you breastfeed your baby.4:54
By the end of this lecture, you will know how long you should nurse on one breast before switching to the other one and the reasons why.

Requirements

Have an open mind, a notebook and a pen to note down points so that you can practice them.

Description

Whether you're a first-time mom or a caregiver supporting one, this course is your roadmap to confidence and calm in every stage of the breastfeeding journey.

Inside, I guide you through every challenge and milestone with empathy, expertise, and love. No fear. No shame. Just calm, confident support—so you can feed from a full place.

You’ll gently learn how to:

Boost and maintain a healthy milk supply: Science-backed strategies to boost and maintain milk production while honoring your body’s natural rhythms.
Prevent and manage engorgement, latching issues, and cracked nipples: Practical steps to address engorgement, latching difficulties, and nipple care—prioritizing comfort and prevention.
Nurse with ease in different positions (even at night!): Master positions for daytime feeds, nighttime routines, and on-the-go parenting, tailored to your unique needs.
Soothe a colicky baby and recognize feeding cues: Decode feeding cues, soothe colic, and build a responsive feeding relationship that fosters trust.
Prepare for pumping, storing milk, and returning to work: Prepare emotionally and logistically for pumping, milk storage, and returning to work without sacrificing connection.

Why You Should Pick This Course:

Holistic, Judgment-Free Guidance
A balanced blend of practical techniques and emotional support, free from pressure or perfectionism.
Empowerment Over Advice
We focus on your strengths and intuition, equipping you to make informed decisions—not just follow rules.
For Caregivers Too
Partners, doulas, and support networks will gain actionable tools to provide meaningful, confident assistance.

Course Structure:

Foundations of Confidence
Building milk supply, understanding anatomy, and nurturing your well-being.
Problem-Solving with Compassion
Troubleshooting challenges while staying grounded in your resilience.
Feeding with Flexibility
Adapt techniques to your lifestyle, from quiet mornings to busy days.
Preparing for Transitions
Pumping, storage, and balancing parenting with personal goals.

About the Instructor:
Nurse Terry, RN in the mom and baby space, combines 10 of professional expertise with a deeply respectful approach to caregiving.

This course reflects my commitment to empowering families with knowledge that’s both practical and human-centered.

Enroll Today:
Join a community grounded in trust, not transactions.

Whether you’re seeking reassurance or actionable strategies, this course meets you where you are—so you can nurture your baby with confidence and calm.

Who this course is for:

70% of breastfeeding mums suffer from reduced breast milk supply, this resource will help you avoid this issue
Are you afraid of breast sagging due to breastfeeding? Enrol and learn how to avoid this
Are you unsure whether breastfeeding is the right option for you? This course will help you with that
Have you seen or heard moms suffering from postpartum depression, painful breastfeeding, mastitis? This course will help you prevent this
Are you wondering how to go about pumping and breastfeeding as a working mom? This course will show you how to about it
Are you wondering whether you are doing a good job as a parent? This course will teach you what to look out for in your baby as you take care of them
Are you afarid of losing your body shape and gaining excess weight postpartum? This course will help address this problem once and for all.

Confident Breastfeeding: Empowered Support for Mothers

What you'll learn

Explore related topics

Course content

Introduction2 lectures • 12min

Module 1: Common Mom Challenges Affecting Breastfeeding and how to overcome them7 lectures • 44min

Module 2: Common Baby Challenges While breastfeeding4 lectures • 28min

Module 3: Common Breastfeeding Challenges7 lectures • 49min

Module 4: Breastfeeding In Practice8 lectures • 51min

Module 5: Breastfeeding Mindset2 lectures • 5min

Module 6: Things not To Do While Breastfeeding2 lectures • 9min

Requirements

Description

Who this course is for: