Your Official Breakdance Fundamentals Course

Learn the fundamentals of breakdancing by practicing power moves, fancy footwork, and top rock, guided by mentors Henry and Graham who teach the proper technique to stay in shape.

Master toprock basics with the basic indian step and three reference points. Build footing and control through the footwork stance, lean drills, and the turtle freeze drill.

Learn basic side steps and toprock with left and right footwork, kick outs, and the two-step drill, reinforcing turtle freeze fundamentals for balance and technique.

Review the week's breakdance moves by cycling through toprock, go downs, two footwork variations, and freezes, including lean back, 6 step, baby freeze, and turtle freeze.

Learn the 3 step footwork from the basic stance, performing left foot out, hook, and a right kick to build rhythm, power, and control in breakdance fundamentals.

Fuse toprock, footwork, and freezes as you move from the indian step into a six-step and hook, then into a chair freeze from a stab.

Advance from wall stands and donkey kicks to headstands, building shoulder strength and neck stability while mastering tripod balance and safe progression from handstand to headstand.

Master the windup and circular windup, foundational for powermoves, including stationary windup and handstand-like drills, building core and balance through cartwheel-like motion and four-point sequences.

Learn the windmill progression to baby freeze, and master the coin drop transition from top rock to windmill through push up momentum and controlled leg swings.

Master the knee drop by turning the right leg to the left, bending into a shallow lunge, and transitioning into footwork like toprock, 6 step, and indianstep.

Master the breakdance basic hook by starting with a left foot kick out and a right foot swing, then transition to toprock, steps, and indian step footwork.

Learn the next progression of ccs by hopping between feet with weight on the upper body, using arm momentum to reach a push-up position and improve balance and footwork.

Master basic footwork hooks by practicing the mountain climber-like stance, alternating right and left foot turns to lock in a hook, then switch and repeat.