Therapeutic Art for Healing, Happiness & Stress Reduction
What you'll learn
- Use therapeutic art techniques to increase your happiness, manage your emotions in a positive way, and feel more confident!
- Use therapeutic art techniques to reduce your stress and heal emotional pain.
- Use therapeutic art techniques to increase your self-awareness, intuition, and self-expression.
- Feel confident creating art without self-judgment.
- Move through old patterns, make emotional shifts, and transform your life.
- Have a better understanding of your own mind and how to use psychology principles to take back control of your thoughts and emotions.
- Use therapeutic art techniques to create a tangible picture of your visions and dreams.
- Learn therapeutic art processes including mandalas, affirmation art, vision/dream boards, guided meditation, and more!
Requirements
- Ability to print course material.
Description
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We are top Udemy instructors in the personal development category. Our courses have been taken by over 300,000+ happy students from 195 countries.
We have a thriving community in the course and we are actively involved and answer questions within 24h.
The course also has a thriving Facebook networking group.
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<<<<If you are or want to be a LIFE COACH, we have a Therapeutic Art Life Coach Certification version of this course available, which you can enroll in instead.>>>
Do you want to heal your life, reduce stress, and experience more joy, peace, and harmony?
Or perhaps you want to increase your creativity, intuition, or self-expression?
Art is a powerful tool that unlocks your subconscious mind, allowing you to:
Release pain
Process emotions
Find clarity and meaning
In fact, art has been used throughout human history to express the depths of human experience because our minds understand the abstract or symbols at a deeper level than language. In other words, we are all natural artist that can benefit from techniques and process in art therapy to transform our life.
This course is designed to explore the use of therapeutic art on yourself! The therapeutic process of creating art for self-expression (rather than putting pressure on yourself to make your art look good) will help you:
Uncover and release outdated patterns
Heal past emotional pain
Tune into your intuition
Explore your deepest dreams and desires
It is also a fun process that can bring joy and happiness to your life.
In this course, you will:
Learn how to create powerful ancient art designs for meditation and self-exploration, such as mandalas
Explore modern day artistic approaches for goal setting and manifesting your dreams, such as vision boards / dream boards.
Use a variety of other therapeutic art processes, including journaling, guided meditation, and art therapy for stress reduction.
Learn the psychology behind your mind (which is your most powerful tool)
Learn how to change your thoughts and beliefs
Use affirmations to increase your confidence
Learn how visualization can rewire your brain and transform your life
In summary in this course you will:
Increase happiness, manage your emotions in a positive way, and feel more confident using therapeutic art.
Use therapeutic art techniques to reduce stress or anxiety and heal emotional pain.
Increase your intuition and practice self-expression using art exercises.
Let go of perfectionism and feel confident creating art.
Move through old patterns, make emotional shifts, and transform your life.
Take back control of your thoughts and emotions by developing self-awareness and an understanding of psychology.
Use therapeutic art techniques to create a tangible picture of your visions, which will help you manifest your dreams.
Explore fun and powerful therapeutic art processes including mandalas, affirmation art, vision/dream boards, guided meditation, and more!
This course is designed for adults, but is transformational for any age. ANYONE can use therapeutic art exercises—NO ARTISTIC ABILITY IS REQUIRED! And, all therapeutic art activities taught in this course use simple, inexpensive materials that you can easily grab from around your house and get started using this powerful tools to create more joy, peace, and harmony in your life right now!
There is a coaching version of this course for those that are trying to take the course as life coaches. That course has the same content as this course but adds extra content to learn how to use it with your clients. Therefore, do not register for both courses.
So, are you ready to transform your life using therapeutic art? If so enroll now, we look forward to seeing you in the course!
Guarantee: We know you will love this course. However, we offer a no-questions-asked 30-day money-back guarantee if the course does not meet your needs for any reason.
MEET THE INSTRUCTORS:
This course is taught by three experts in the fields of life coaching, personal development, psychology and psychoanalysis. Our varied experience and perspectives add depth and variety to the program.
Instructors Joeel & Natalie Rivera have over a decade in the life coaching field. The have a background in social services, psychology, education and as entrepreneurs. Joeel has a Masters’ in Counseling and is completing his dissertation for his Ph.D. in Psychology, with a focus on happiness. They have over 300,000+ students from 195 countries.
Victoria Hawkins is a Licensed Clinical Social Worker, psychotherapist, artist, yoga and dance instructor, and workshop facilitator. She has been working with students and clients of all ages for over 20 years; incorporating art, creative movement, wisdom teachings, creative writing, psychotherapy and mindfulness meditation.
Who this course is for:
- Anyone who wants to create art without self-judgment or who wants to improve their art skills.
- Anyone who wants to reduce stress and increase happiness!
- Anyone who wants to life coach themselves using proven processes for well-being and self-healing.
- Anyone who wants to increase their creativity, self-expression r self-confidence.
Course content
- Preview03:13
- Preview01:34
- 02:43My Story of Healing Through Art
- 03:32Q&A, Support and Workbook Exercises
- 00:41Questions, Resources and Meet the Instructors
- 00:33ROADMAP FOR BUILDING A SUCCESSFUL LIFE COACHING BUSINESS...
- Preview08:35
Instructors
![Joeel & Natalie Rivera](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.4 Instructor Rating
- 93,310 Reviews
- 306,402 Students
- 85 Courses
Joeel and Natalie Rivera are professional speakers, trainers, and coaches.
Their mission is to provide tools that empower people to ignite their dreams, unleash their potential and fulfill their purpose. Through their company, Transformation Services, Inc., they provide digital content publishing, online courses, and life coach training programs that act as a catalyst for personal empowerment.
Joeel is a former psychology professor with a Master’s Degree in Counseling and Education and is currently completing his dissertation for his Ph.D. in Psychology, with an emphasis on happiness. Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, life coaches, and individuals how to master the power of their mind and create their destiny.
They are serial entrepreneurs who challenge and inspire others to take their power back through self-employment as INDIEpreneurs, (self-employed freedom junkies). Between the two of them, they’ve started over a dozen businesses, from photography to a non-profit teen coaching center, and from an import business to a holistic virtual office.
They became INFOpreneurs in 2014 when they fully transitioned their print magazine into digital format because they found they could reach an exponential, worldwide market at a fraction of the time and cost. They closed their physical offices and began converting their in-person workshops and speeches into information products and online courses. Then, in 2015 they received a proverbial “kick in the pants” to go “all-in” when Joeel fell ill after traveling overseas. Unable to leave the house, they continued to reach and inspire their market by digitizing their popular workshops, life coach training programs and certifications, making them available worldwide at a fraction of the cost.
Today, they have served over 300,000 students from 195 countries.
- 4.3 Instructor Rating
- 11,625 Reviews
- 41,460 Students
- 6 Courses
Victoria Hawkins, LCSW, E-RYT is an artist, author, psychotherapist, yoga and dance instructor, mom, and avid nature explorer. She has a passion for holistic health and wellness, and believes that all people can rediscover their peace and joy by looking within. Victoria has created a Whole Self approach to working with students and clients of all ages; incorporating art, creative movement, wisdom teachings, creative writing, psychotherapy and mindfulness meditation. She sees herself as simply a guide... and is thrilled to hold space for others to remember and experience their wisdom and healing inside. She earned a Bachelors of Social Work in 1996 and Master of Social Work in 1997 from Florida State University, and is a Licensed Clinical Social Worker in the state of Florida since 2001. She has practiced yoga and meditation since 1998, and is a yoga and dance instructor since 2005. Victoria is trained in Hatha Yoga through WendyFit, 200 hr YA approved training in Empath Yoga, and children/adolescent yoga certification in Radiant Child Yoga, Levels I, II and III, Street Yoga, Love Your Brain Yoga, and Shamanic Reiki.
- 4.4 Instructor Rating
- 92,119 Reviews
- 302,178 Students
- 84 Courses
Transformation Services is an online education company dedicated to empowering INDIEpreneurs and transformation junkies to fulfill their purpose and live life on their terms!
Our greatest passion is empowering entrepreneurs to create a purpose-driven business so they can make money doing what they love and use their gifts to make a unique impact in the world. We have had the honor of serving over 300,000 students and organizations from 195 countries.
Our courses fall under 4 categories:
1) Personal development:
Develop emotional intelligence and a growth mindset in order to master the power of your mind so you can feel happy no matter what is going on around you
2) Life coach training:
Become a certified life coach in one of over a dozen niche life coaching areas or earn your Master Coach Certification. Already a coach? learn industry best practices, add powerful tools to your toolbox, and learn the life coaching business development strategies that have been proven to work!
3) Entrepreneurship:
Start a business, develop a side hustle, escape the rat race, master your marketing, or create an online course or information product to teach what you know and love and create semi-passive income.
4) Corporate/career development:
Improve your career by improving your time management, learning on-the-job coaching or speaking skills, bringing more creativity and innovation into your organization, or becoming a better leader
ABOUT THE FOUNDERS:
Joeel and Natalie Rivera are serial entrepreneurs and prolific creators who have been coaching, speaking, writing, and teaching for more than a decade. They've started more than a dozen companies, created over 70 course and taught more than 300,000 students from 195 countries.
Joeel is a former psychology professor with a Master’s Degree in Counseling and Education and is currently completing his dissertation for his Ph.D. in Psychology, with an emphasis on happiness.
Using the science of psychology and human potential, they train leading edge entrepreneurs, leaders, life coaches, and individuals how to master the power of their mind and create their destiny.
They believe that entrepreneurship is the ultimate form of self-empowerment, an so they challenge everyone to find a way to become an INDIEpreneur (aka, self-employed freedom junkies) whether it’s through a side hustle or escaping the rat race to start their own business.
Joeel & Natalie joined the information age and became INFOpreneurs in 2014 when they fully transitioned their print magazine into digital format because they found they could reach an exponential, worldwide market at a fraction of the time and cost. They closed their physical offices and began converting their in-person workshops and training programs into information products and online courses. Then, in 2015 they received a proverbial “kick in the pants” to go “all-in” when Joeel fell ill after traveling overseas. Unable to leave the house, they continued reach and inspire their market by digitizing their popular workshops and life coach training programs and certifications, making their content available worldwide at a fraction of the cost.