(Oxford) Diploma in Art Therapy for Anxiety (Accredited)

IMPORTANT

If there are low enrolments on this course this means that:

1. This is a very new course

2. I have NOT given away thousands of free coupons to create an impression that huge numbers of students have enrolled

3. Also the majority of those with free coupons never look at any lectures and certainly do not participate in the Q/A!

Now, read on about the course.

This is a course in two halves:

First half: This covers the signs, symptoms and causes of different types of anxiety. A few art therapy exercises and sonnets are included. Some sonnets are incomplete, the aim being for students to personalise the work.

Topics include:

a. What can the individual do

b. Grounding exercise

c. Signs of anxiety

d. Impact of anxiety on everyday life

e. When anxiety makes it hard to enjoy things

f. How Art Therapy works to heal anxiety

g. Managing symptoms

h. Evaluation

Second half: This consists entirely of art therapy exercises to banish anxiety, shot in beautiful Oxford countryside. Just watching the lectures will have a positive effect! Doing the exercises, even more so! All students are encouraged to share their experiences in doing these exercises - an active Q/A is a must!

Art Therapy Exercises using:

• Photography

• Sculpture

• Cognitive Behavioural Therapy

• Journalling

• Mandala

• Collage

• Digital

all new in August 2024!

This course equips the student with a variety of art therapy exercises to try at any time to reduce - or banish completely - stress levels. There are also numerous tips supplied from un-named 'anxiety-sufferers'. The exercises are short - usually 4-5 minutes AND there is a manual with the course to save copying out text. Plus there are further exercises in the manual itself.

This is a course to enjoy doing!