Anger Management
What you'll learn
- Understand the Anger Emotion
- Know Ways of Dealing with Anger
- Gain Control of the Anger Emotion
- Identify the Problem Causing the Anger
- Making a Plan to Solve the Problem Causing the Anger
- Solving the Problem Causing the Anger
- Effectively Identify Their Personal Anger triggers and What to do When They Get Angry.
- How to Effectively Deal with Others Who Are Angry
Requirements
- A notebook and pen to take notes and a suitable internet connection to stream video
Description
Dealing with the Anger emotion in an unhelpful way can be incredibly destructive. However, since everyone gets angry, it is vital to have effective and constructive approaches to manage it before it gets out of hand causing negative results. The Anger Management course will give you an understanding of the Anger emotion, help teach you how to identify and deal with personal anger triggers and how to effectively deal with others when anger arises.
Who this course is for:
- Anyone wanting to understand the anger emotion and how to deal with it.
Course content
- Preview02:26
Instructor
![TBAE Team Building and Events](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.0 Instructor Rating
- 107 Reviews
- 401 Students
- 6 Courses
We all have strengths and weakness however whether you’re a CEO or cleaner, soft skills training is vital to any organisation to ensure your company culture is united in it’s approach…united in giving the best for it’s staff and delivering the best for your customer.
The team at TBAE would like to share our working and teaching experience as we embark on a journey to a better you! Are you working for a better you? Let’s get started!
TBAE offers non-accredited soft skills courses focusing on behavioral competencies for improved interpersonal skills. These interpersonal skills are essential for building relationships of trust, empathy, and productive interactions within your team. TBAE offers more than 70 skills training courses including courses such as anger management, conflict resolution, change management, creative problem solving, organizational skills, personal productivity, stress management and work-life balance.
With the wide range of skills courses available, you can easily choose the perfect course to complement your conference or team building event. The interpersonal skills learned in these courses can often be more valuable to a team’s long term success than many specific occupational skills. TBAE's soft skills courses are offered as part of / or as a team building / enrichment option.