Personal Development
Productivity
Anger Management
Anger Management
4.0 (13 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
43 students enrolled

Anger Management

Everyone experiences Anger. It's how you deal with it, that matters most.
4.0 (13 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
43 students enrolled
Created by TBAE Team Building and Events
Last updated 5/2017
English
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Anger Management
Current price: $23.99 Original price: $34.99 Discount: 31% off
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This course includes
  • 1 hour on-demand video
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Understand the Anger Emotion
  • Know Ways of Dealing with Anger
  • Gain Control of the Anger Emotion
  • Identify the Problem Causing the Anger
  • Making a Plan to Solve the Problem Causing the Anger
  • Solving the Problem Causing the Anger
  • Effectively Identify Their Personal Anger triggers and What to do When They Get Angry.
  • How to Effectively Deal with Others Who Are Angry
Requirements
  • A notebook and pen to take notes and a suitable internet connection to stream video
Description

Dealing with the Anger emotion in an unhelpful way can be incredibly destructive. However, since everyone gets angry, it is vital to have effective and constructive approaches to manage it before it gets out of hand causing negative results. The Anger Management course will give you an understanding of the Anger emotion, help teach you how to identify and deal with personal anger triggers and how to effectively deal with others when anger arises.

Who this course is for:
  • Anyone wanting to understand the anger emotion and how to deal with it.
Course content
Expand all 12 lectures 01:01:38
+ – Separating the People from the Problem
1 lecture 06:10
Separating the People from the Problem
06:10