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An Introductory Guide to Art Therapy
Rating: 4.0 out of 5(57 ratings)
219 students

An Introductory Guide to Art Therapy

Integrating Art Therapy Tools and Techniques into Holistic Therapeutic Interventions
Last updated 3/2026
English

What you'll learn

  • Receive a concise, theoretical introductory guide to art therapy
  • Learn brief history, theory and application of art therapy
  • Learn about different materials to use in art therapy and (especially for registered mental health counsellors) how to use these materials with different client
  • Self-paced experiential exercises designed to support the development of skills in applying in individual healing or therapeutic work

Course content

8 sections21 lectures1h 32m total length
  • 1.1 Introduction4:36
  • 1.2 Definition of Art Therapy2:24
  • 1.3 Brief History and Journey of Art Therapy2:19
  • Course Lecture Notes18:08
  • True or False
  • True or False

Requirements

  • Optional art supplies: a visual diary or sketchbook, drawing paper, scissors, a medium paper plate, magazines for collage, oil pastels or crayons, coloured pencils, pens, markers, etc. No special materials are required. Basic counselling skills are helpful, but an open and curious mind is most important.

Description

Discover the transformative power of art therapy and begin a journey of self-discovery, self-expression, and healing—with art as your guide.

Are you looking for new ways to support emotional well-being and mental health through creativity? An Introductory Guide to Art Therapy introduces how colour, texture, and shape can become practical tools for holistic therapeutic interventions. You’ll explore how art-making can support reflection, insight, and personal growth in a way that’s accessible, engaging, and beginner-friendly.

In this course, you’ll learn to:

  • Express yourself: explore emotions and thoughts through creative self-expression (no art skills needed—just an open mind).

  • Explore creativity: experiment with drawing, painting, and sculpting to find your unique creative outlet.

  • Heal and grow: understand how art-making supports self-awareness and positive change as part of an art therapy-informed process.

This is an introductory guide designed to help students understand the history, methods, and techniques of art therapy, plus vital information for integrating them into a holistic approach to support positive therapeutic outcomes.

Students will learn:

  • Definition of art therapy

  • Brief history and journey of art therapy

  • Differing approaches that illustrate a continuum in practice

  • Benefits and limitations of art therapy

  • Mental illness and art therapy

  • Experiential art projects

  • Sensory activities

Whether you’re exploring for personal development or professional interest, this course provides a clear foundation you can build on.

Who this course is for:

  • This course is for anyone who wants a clear, introductory understanding of art therapy in less time than a typical 4–5 hour online course.
  • *Please read the course description and watch the introductory video before enrolling to make sure this course is right for you and meets your expectations.*