
Discover the health benefits of tea, from boosting immunity and easing arthritis pain to supporting weight loss, while exploring tea history, types, and proper brewing with Meghan DiCenzo.
Boost your immune system and metabolism with tea, highlighting nutrients and caffeine types that help your body process and digest foods more efficiently.
Learn how tea helps reduce blood pressure and cholesterol while also supporting appetite control to manage overall dietary intake.
Oolong tea reduces fat cells and speeds up metabolism, highlighting a key benefit of oolong and tea in general.
Trace the history of tea from ancient legends of emperor shoon nong to its global spread across China, Japan, Europe, and the Americas, shaping culture and trade.
Explore green tea, a non-oxidized tea from the same plant with a grassy and processing-dependent flavor. Learn how Maacha, a powdered green tea, contains ten times the caffeine and benefits.
Pu'er tea offers a distinctive, low-caffeine option derived from green tea, aged via wet piling to yield earthy, robust notes, available as loose tea or pressed cake forms.
Trace licorice root's origins in Egypt and China, its use as a flavoring and medicine, and 30 to 50 times sweeter than sugar, used in candy, soda, and Guinness beer.
This course provides an exciting basic introduction into the world of tea. It gives an informative look into the history, types, processing and health benefits of tea. Many people are unaware of the health benefits of tea. This course peels back the curtains to reveal the types of tea and its specific corresponding benefits.
Looking to lose weight? Tea has got you covered. Need improved mental concentration or focus? Check. Tea can do that too!
With such a wide variety of tea available on the market today, it is easy to overlook the long and storied journey that tea took to make it to different parts of the world. This course also takes a look back to tea’s origins in China and its long, winding roads through Japan, England, America, Canada and other places on the globe.
You will also about learn the six different types of tea and other herbal infusions. Each having its own properties and benefits, this course will uncover which tea is right for the specific ailment or condition you wish to reduce or eliminate
Tea is very powerful as it has the ability to bring people together, provide comfort and purpose.