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Advanced Self-Care and Healing Life Coach Certification
Highest Rated
Rating: 4.7 out of 5(20 ratings)
126 students

Advanced Self-Care and Healing Life Coach Certification

Discover the Ultimate Self-Care and Energy Healing Journey on Maui. Your Wellness is the Key to Your Happiness!
Last updated 6/2026
English

What you'll learn

  • Learn how to connect deeply with yourself through comprehensive activities, utilizing research and evidence-based tools, strategies, and choices.
  • Learn how to regulate your nervous system by acknowledging underlining feel feelings and emotions by exploring movement, meditation, and mindful practices.
  • Learn strategies to live more intentionally, clearly, and joyfully by improving your current self-care routines or start a new journey of personal development.
  • Learn Intuitive skills in an experiential way that allows you to internalize the information and support your overall health and wellbeing.
  • Multiple styles of meditation and visualization to support you and those around you.
  • Multiple ways of doing breath-work activities and tapping into your voice.
  • How to work through emotional stuck points through workbook activities.
  • How to further understand moments in your personal history and heal emotional wounds through self-evaluation and contemplation.
  • Students will walk away with tips, tools, strategies, and choices focused on their self-healing, self-care, and self-reflection.
  • Students will gain valuable roadmaps to wellness in their own lives.

Course content

5 sections58 lectures3h 7m total length
  • Instructor Introduction0:35

    Aloha from Maui Everyone! Welcome to the Advanced Self-Care and Healing Life Coach Certification Course! I am so thrilled to be here with you all on this journey!


    Throughout the course I will be sharing insight that has helped thousands of my clients, friends, family, community, and myself included! This is an experiential process and an opportunity for you to gain some valuable skills which can also help those around you! Ready to begin?

  • Course Introduction0:44

    Self-Care and Self-Healing are near and dear to my heart. I have seen the toll that self-neglect has and what is does to our bodies. Everything from dealing with chronic pains and illnesses, to struggles with mental health, stress and anxiety.

    This course offers new pathways which allow you to forge your own way. I hope you enjoy the journey! Always feel free to ask me questions along the way and let me know if you need clarification on anything. I am always happy to help!

    I am excited to share with you some of my favorite places in the Hawaiian Islands!

  • Download Full Workbooks (Color and B&W)0:10

    These workbooks are labors of love. The took months to make with countless hours of research beyond their making. Each workbook has a black and white version, along with a color version. This is so that you can utilize them for your coaching practice. I hope you enjoyed them! It was a joy putting them together.

  • REQUIRED: Terms of Use + Coaching Disclaimer0:46
  • Why This Course Is Important Right Now1:31

    Think about life. Has it been a struggle? Dealing with challenges and don't feel like you have the tools to really get to where you want to go? This course can help!

  • Why Each Topic Supports Your or Your Client's Self-Healing0:43

    Every topic in this course is a different piece to the puzzle which makes up your self-care and self-healing journey. All of it is for you to utilize and implement in your life!

  • Self-Care = Self-Healing - What Will You Walk Away With1:05

    You will have the opportunity to walk away with tools to enhance key areas of your life. This process can have a profound effect on your mental and emotional state of being and it has helped me deal with chronic pain as well. What you will learn in this course has led to supporting thousands of clients across the globe. The key areas of focus are:

    • Breath-work & finding your voice

    • Meditation & Visualization

    • Mindfulness Activities

    • Along with Self-Care for Self-Healing and Reflection


  • REQUIRED: 1st Disclaimer Before Getting Started + Coaching Agreement2:08

    Please do take the time to listen to these disclaimers as they are set up for your own safety and support.

  • Additional Disclaimer1:19

    Again, please do take a moment to listen to the disclaimers for insight.

  • Shopkeeping1:36

    Here is how the process will go and what you can do for yourself while you are taking this course.

  • Reviews & Testimonials for Advanced Self-Care & Healing Life Coach Certification0:56

    This is important feedforward for me as an instructor. However, there is an open door policy on DMing me, so, if you are experiencing challenges or there is a question unanswered for you, a need not necessarily being met, always feel free to reach out and DM me.

  • Ready to go?0:21

    Shall We?

  • About Master Coach Certification Option0:34

Requirements

  • There is no prerequisite needed for this course. You can take it at any level of understanding or ability.

Description

*Top-Rated Udemy Instructor with 1,000,000 Students + Earn an Official Life Coach Certification*

Aloha and Welcome to the Advanced Self-Care & Self-Healing Coaching Course!

Feel like life is on a rollercoaster ride that won't stop? Dealing with a lot of Stress and Anxiety? Unsure how to manage it all? Are you tired? Constantly fatigued? Having panic attacks? Feeling Depression? Extreme physical or emotional pain? All of this can be debilitating.

We have so many new challenges that all of us are facing in the world and without the right tools, life can just be overwhelming. Self-healing is an important part of your life journey. Essentially, you doing self-care and focusing on you is a form of self-healing. Our bodies need self-care consistently to lead a well-balanced, happy life.

Self-Care and Self-Healing is an ongoing journey. When you have lived through traumatic experiences, that can change the way you think, live, work, and grow. It can stifle your creativity, rob you of your joy, deplete you of your passion, and steal your happiness. That said, you are the one in charge of your life. Self-Care and Self-Healing can be as simple as taking the time to have a mindful moment. Do you want tips, tools, strategies, and choices to completely transform your life?

This Advanced Self-Care and Self-Healing Coaching Course is designed for both coaches and individuals who want self-healing practices in their life. Tasha Ina Church, an Empowerment and Self-Care Coach on the island of Maui invites you to virtually join her in the Hawaiian Islands as she walks you through self-care & self-healing shooting in areas all throughout Maui. For over 24 years, she has dedicated her life to empowering others through Empowerment Self-Defense. Over the last 13 years, she has tapped into the important component of self-care through self-healing and has seen how transformative it is. She was certified in Trauma-Informed Care, Integrated Somatic EMDR Therapy and comes from a family of indigenous healers. Self-Care and Self-Healing are intimately connected to her life. It is her belief that you have the tools you need to drastically improve your life if you are willing to dedicate yourself to that work. Tasha also believe you are deserving of the process and the end result. When she started enhancing key areas of her life, it had a profound effect on her mental and emotional state of being and it has helped her deal with chronic pain as well. This has led to supporting thousands of clients across the globe. These key areas are:

  • Breath-work & finding your voice

  • Meditation & Visualization

  • Mindfulness Activities

  • Along with Self-Care for Self-Healing and Reflection


We can’t control the world but we can control how we move through it. We can control ourselves, our mindsets, and our positive thinking.

This course offers people multiple tips, tools, strategies, and choices surrounding the categories above. Have you always wanted meditation to work but the way you’ve been doing it has been ineffective? What about breath-work or stretching? Did you know you can enjoy walking or moving meditation?

In this course, Tasha provides a new roadmap in navigating different styles of self-healing based on my own experiences and that of her clients. What you will learn has the capability to support your overall health and well-being. It is research-based & evidence—based. There are several activities, along with guided and independent work. The workbooks offer insight and reflection on how the activities themselves felt and how your body responded to each activity.

We are so excited for you to participate in this Once-in-a-Lifetime course!

Learn Self-Care & Self-Healing in some of her favorite spots in the Hawaiian Islands!



Students who complete this course will receive an official life Advanced Self-Care and Healing Coach CERTIFICATION from Transformation Academy.

THIS COURSE IS PART OF OUR MASTER SELF-CARE + HEALING COACH CERTIFICATION

This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD or CEU credits are available upon request. Details for how to request the official certification and optional 10 CPD/CEU credits will be provided at the end of the course.

We are top Udemy instructors in the personal development category. Our courses have been taken by over 1,000,000+ happy students from 200 countries.

We have a thriving community in the course and we are actively involved and answer questions within 24h.


Who this course is for:

  • This course is a roadmap for those wanting to elevate their personal and professional development in the wellness field utilizing concrete tools, strategies, and choices which will aid in their evolution and support their professional careers as well.
  • This course supports those who are searching for answers and want key strategies to lower cortisol levels, build resiliency and confidence.
  • For those in the personal and professional development region, this is a goldmine of information, helping people build trust within and happiness in multiple areas of their life.
  • Anyone who wants to heal physical or emotional wounds or injury
  • Anyone who wants to develop self-care and self-healing practices
  • Professional “helpers” who want to become life coaches
  • Professional therapists, social workers, teachers, educators or professionals who want to add life coaching tools to their toolbox
  • Professionals in the Wellness Field
  • Holistic Practitioners who support people through healing arts and self-care.