
Tie a new action to an existing habit and track progress with a mind wandering chart, setting small, manageable goals linked to clients' strengths or hobbies.
Coaches help clients test how language shapes emotion by listening to word choices, teaching I statements, and reframing problems to foster self-awareness, calm focus, and resilient thinking.
Ground your ADHD clients by guiding them to walk barefoot, breathe slowly, and feel the grass against their feet to calm the body and regulate emotions.
Explore how working memory deficits—an executive function often impacted in ADHD—affect focus, task transitions, and emotional regulation, using post-it note and bridge analogies.
Expose how working memory deficit drives headaches, dizziness, and self-criticism, triggering shallow breathing and a downward emotional spiral as the amygdala activates in fight, flight, or freeze.
Center your vital belongings in one place to support working memory and spatial memory, helping you breeze out the door quickly and stay grounded.
"Thank you for putting this course together. It is refreshing to have an instructor be open about what works for the client instead of only trying to meet competencies. Thanks again for your heart and for this course."
Testimonial from Sheila Joy Whitney, Certified ADHD Coach
This continuing professional education resource is tailored for ADHD Coaches who are already certified, or who are enrolled in a certified ADHD coach training program.
WHY LEARN FROM ME?
I have ADHD — and I’m also the proud mum of five ADHD children and a young grandma of five amazing grandkids!
I’ve lived through every stage of ADHD life: growing up with it, parenting through it, and running two successful businesses while managing a busy household.
Every day, I navigate the same internal and external challenges that so many ADHDers face:
Feeling like my achievements are never quite enough
Struggling with consistency and follow-through
Swinging between being super-focused or giving up fast
Carrying deep shame, guilt, or overwhelm
Hobbies and interests that change overnight
A messy phone or computer full of “to-sort-later” files
Complex family dynamics that drain energy
Periods of depression or anxiety
Piles of stuff everywhere
And that never-ending fight with time management
I don’t just teach ADHD strategies — I live them. Everything I share comes from real-life experience, not theory. I’ve learned what actually works, what doesn’t, and how to build a life that fits the ADHD brain — not the other way around.
WHAT YOU WILL LEARN
You will learn what executive function deficit is, how this presents on a day-to-day basis, and practical tools to work with executive function deficit.
This course is a treasure trove of ADHD info and tools for Professsionals, who are short on time and focus, and want to find out more about ADHD.
On the internet there is a minefield of misinformation and lies about ADHD. In fact, there is very little clear-cut, and precise ADHD info and tools available on the internet. There is almost no information available on how you can EASILY reprogram your ADHD brain through applying simple and easy tools to your life. My courses fill this huge void.
As you move through the course, you will get signposted to further information so that you can expand your learning and understanding of ADHD.This course is a concise and clear roadmap for certified ADHD Coaches, who are short on time and focus for a long drawn-out time consuming course. This course is perfect if you want to learn how to work successfully with ADHD clients.
When your ADHD client starts to work with you, your client can feel vulnerable and misunderstood. And so do you! I still feel unsure and hesitant when I start to work with a new client! I certified in 2015! I share this with my ADHD clients!
In this course you will learn about Executive Functions, what they are and how they affect the ADHD brain. This is a clear, focused course.
The information and tools are practical and grounded. The knowledge is presented in a clear and easy-to-understand manner, with many down-to-earth examples shared throughout the course, making the learning material relevant and easy to understand.
The price for this course includes all the pdfs you need to study this course.
WHY I CREATED THIS COURSE
There is very little information regarding the Social Science behind ADHD. There is even less information on the nitty gritty, feet on the ground, how to live your life, moment to moment, with ADHD. There is almost no information about why the recommended ADHD skills work. My courses and ADHD resources fill this huge void.
As a Professional Organiser and ADHD Coach, I saw the huge changes that my clients created, and maintained, not just for one day, but for years. I realised that the simple ADHD truths and tools that I shared with my clients were actually profound wisdom.
I’ve invested years of my life to fill this gap, so that ADHD moms like you can finally stop suffering and start creating the life they had only dreamt of.
ADHD COACHES: EXPAND YOUR SKILLS
There is always more to learn and grow.
Sign up for my other courses on Udemy
Educate yourself via my 3 ADHD Self-Help books, on my website
Listen to my ADHD podcast, "The ADHD Way to Organise Your Home" on my website
Watch more ADHD Coach Tools on my Focus with Faigy YouTube