
Decide in thirty seconds whether to send an AI-written report, and note why: that honest call is your starting point.
Compare the report with its sources and watch a target date become “confirmed”, the pattern to look for in any AI summary.
Trace the report's false certainty to its instruction, sources and workflow, then spot one overconfident sentence in your own week.
Choose the supplied case or your own task, and record how it runs today as your honest current status.
Only a snap judgement fits into four seconds; learn the four parts of agency that must happen earlier.
Hand work to AI as you would to a colleague, keeping the intent, the checking and the accountability, and check what your tool can reach.
Work backwards from the decision the report must support, and write the standard before drafting.
Six minutes: write your Frame, starting from the person who needs to decide.
Split “use AI” into three decisions so your judgement goes where it matters, and start asking “for which part?”
What AI can do isn't what it should do, so learn to ask who gave it permission.
Turn “a human stays involved” into two lines: exactly where the AI stops, and who takes over.
Decide what AI should do on the weekly report, where it must stop, and who decides next.
Ten minutes: pick your riskiest step and give it an AI role, a checkable stop point and a reviewer.
Write three lines before you open the tool, so the first fluent draft doesn't define what's good for you.
Turn Frame and Delegate into a brief AI can follow, then add Proof: show sources and mark what's unconfirmed.
Compare the original and briefed reports, and see the unconfirmed points stay visible when Proof asks for them.
Ten minutes: build your Working brief, test it, and write one correction you'd actually send back.
You can't check every line, so let the cost of being wrong decide where your time goes.
Rank claims by one question: if this is wrong, what does somebody do differently?
Sort the last two claims yourself, including a recommendation with no source.
Match each claim to a Quick review, Source check or Independent review using two yes-or-no questions.
Run the checks and end each one with a decision others can act on: use, revise, hold or reject.
Twelve minutes: check one claim that matters and record whether to use, revise, hold or reject it.
Own your part of the result, and pass the other decisions to the people who should make them.
Name the one thing you must stay able to notice, judge, explain or recover, however good the AI gets.
See who else holds the decisions, and ask each person for the one thing only they can do.
Eight minutes: turn your check into next steps, with a clear action beside every name.
Follow one delivery date through your whole Workcard and watch the four steps work together.
Turn your Workcard into one rule (“When…, before…, I will…”) small enough to use on a busy day.
Nine minutes: check your Workcard for gaps, then write your rule and put it where the work happens.
Use your rule this week; if the moment slips past, fix the rule and keep iterating.
This course contains the use of artificial intelligence (AI). It serves professionals who use AI in their work and answer for the value of the work that goes out under their name. You'll learn to direct, check and stand behind work done with both human and AI agency, using a supplied case or one real task of your own, and finish with a completed Agency Workcard and one rule for the next time that work comes round. The four steps (Frame, Delegate, Verify and Own) are a practical synthesis of published research on human agency (Bandura, 2001), appropriate reliance on automation (Lee & See, 2004) and human-centred AI that keeps people in control (Shneiderman, 2020). The course also draws on Martin Seligman's argument in Agency (Seligman, 2026) that resources alone don't move people forward; people also need to believe their actions can make a difference. I'm Dihan Zhang, a practitioner and researcher in AI transformation, organisational change and capability building, with more than 15 years of workplace experience. I built this course the way it teaches: human agency set the direction and made the calls, while AI agents helped with production. Your feedback will shape the next version, so please tell me what works and what doesn't.
How the course works
About two and a half hours in total: roughly 90 minutes of video and an hour of guided exercises.
One practical example taken through four steps: a simulated project report we supply, or a safe task of your own.
Seven short labs in which you build your Agency Workcard.
No technical background or particular AI tool needed.
References
Bandura, A. (2001). Social cognitive theory: An agentic perspective. Annual Review of Psychology, 52, 1–26.
Lee, J. D., & See, K. A. (2004). Trust in automation: Designing for appropriate reliance. Human Factors, 46(1), 50–80.
Seligman, M. E. P. (2026). Agency: The psychological history of human progress. John Murray One.
Shneiderman, B. (2020). Human-centered artificial intelligence: Reliable, safe & trustworthy. International Journal of Human–Computer Interaction, 36(6), 495–504.