Kick Start Your Journaling Habit In Just 28 Days
What you'll learn
- How to start a journaling habit
- Discover your why and the benefits you will get from journaling
- Find lots of innovative ways to use your journaling for clarity and insight
- How to become a journaler
- Open and willing to commit to 28 days of ideas and prompts
- Ready to journal and explore
28 Days Journaling Kickstart
New to journaling? Tried it and not stuck with it? Lapsed? Or even a seasoned journaler...
It doesn't matter where you are with journaling, today is a great day to dive into this short course and give your journal and writing an airing. You will be pleased that you did.
Learn to love to journal...
We start by looking at what journaling is and then get you started on your journaling journey and writing each day.
After you have done your first 14 days, it's time to dive into another 14 days of insightful and inspiring journaling prompts. At the end you are invited to reflect on what you have learned and hopefully you will be hooked and raring to continue.
Both journaling and reflecting are immensely healing activities in themselves.
How long will it take?
You are encouraged to journal for 28 days to create a good habit. The exercises are designed to get you thinking and for you to a) follow in a linear fashion or b) randomly try things - if this is your way.
Why take this course?
This course is for anyone who feels 'stuck' with journaling and just wants to get going and have a way to kick-start the process and support their mental health and healing.
Many people who to use journalling daily (or almost daily) have discovered that it really does change their lives.
Kick-start your journaling with these highly creative writing exercises - who knows where it will lead you.
Get ready to write!
Who this course is for:
- New to journaling
- Lapsed journaler
- Someone who has tried journaling and struggled with it
- Even a seasoned journaler
My world revolves around words and the power that they have to heal.
I am here to support you to find inner peace and contentment and to be able to say, 'I am happy to be me.'
Journaling will help you to create connections to your heart and inner wisdom, which will enable you to see clear pathways through your stuff. It will help you to gain clarity and guidance.
Journaling and writing a book is also incredibly healing. You will heal as you write, and your readers will heal as they read and take action on your advice.
My courses are designed to get you writing in some way.
Love to journal - journaling books
Writing to Heal
Plan your non-fiction book in a weekend
Navigate - Executive Leadership Journey (Part 1 and 2)
My Udemy courses
I adore working with inspirational, enthusiastic, energetic people with strong messages. People who want to make a difference. I would love to become part of your onward journey, the one that sees you finding your voice, becoming the best version of you and rocking that out to the world.
My passion is helping you to discover the stories inside of you and help you to share these so that you can leave your legacy, heal, share your inspirational message, have fun, and have a life that really rocks.
I am an expert at getting your story out and really finding the essence of what you want to say. And then saying it so that it is engaging and makes an impact.
I have a background in professional training, executive coaching and strategy, and I additionally combine these skills to facilitate this journey.
So who am I?
I have been described in many ways - enthusiastic, high energy, inspirational, motivated and fun. I have also been described as beautifully eccentric, which I do indeed take as a compliment.
What you get is what you see.
What I want for you is to own who you are and to share your gifts with the world.
In between drinking white tea, experimenting with recipes and walking the loves of my life - Ferdy dog (RIP), Marley Moo & Angel, I can be found writing and reading.