Kick Start Your Journaling Habit In Just 28 Days
What you'll learn
- How to start a journaling habit
- Discover your why and the benefits you will get from journaling
- Find lots of innovative ways to use your journaling for clarity and insight
- How to become a journaler
- Open and willing to commit to 28 days of ideas and prompts
- Ready to journal and explore
28 Days Journaling Kickstart
New to journaling? Tried it and not stuck with it? Lapsed? Or even a seasoned journaler...
It doesn't matter where you are with journaling, today is a great day to dive into this short course and give your journal and writing an airing. You will be pleased that you did.
Learn to love to journal...
We start by looking at what journaling is and then get you started on your journaling journey and writing each day.
After you have done your first 14 days, it's time to dive into another 14 days of insightful and inspiring journaling prompts. At the end you are invited to reflect on what you have learned and hopefully you will be hooked and raring to continue.
Both journaling and reflecting are immensely healing activities in themselves.
How long will it take?
You are encouraged to journal for 28 days to create a good habit. The exercises are designed to get you thinking and for you to a) follow in a linear fashion or b) randomly try things - if this is your way.
Why take this course?
This course is for anyone who feels 'stuck' with journaling and just wants to get going and have a way to kick-start the process and support their mental health and healing.
Many people who to use journalling daily (or almost daily) have discovered that it really does change their lives.
Kick-start your journaling with these highly creative writing exercises - who knows where it will lead you.
Get ready to write!
Who this course is for:
- New to journaling
- Lapsed journaler
- Someone who has tried journaling and struggled with it
- Even a seasoned journaler
I’m passionate about helping you plan your memoir so that you are ready to write your story and make an impact.
As the guiding force behind Memoir Made Easy, my sole mission is to inspire, empower and support you in transforming nebulous and chaotic ideas into a beautifully planned memoir so that you are ready to write.
You can think of me as your spark igniting the change you wish to bring about through your story and transformation.
I am a mistress of words, a champion of ideas, and a catalyst for transformation. As an author, writer, coach, mentor, planner, content and course creator, my work is centred around empowering you to harness the power of your ideas, turn them into an easy-to-follow plan and effectively articulate them through the written word.
I'm known for my inspiration, creativity, strategic planning and ability to turn abstract concepts into something you will want to work with. I adore a great brainstorming session. Which is why I am a whizz at helping you to plan your memoir.
I bring intuition, the ability to see the big picture and turn that into a plan and a depth of understanding, a wealth of experience, and a genuine passion for what I do.
My philosophy revolves around the belief that words have the power to change lives. Words are not just tools for communication but vehicles for transformation. They can inspire, motivate, educate, and create profound connections.
My mission is to help others leverage the transformative power of their stories, to create change for others.
In my free time, I am an avid reader and explorer, always on the hunt for new ideas and inspiration. I am a firm believer in lifelong learning and personal growth, continually seek to expand my horizons and deepen my understanding of the world.
I'm told I am funny, despite my dad hating my quirky sense of humour, and I am one of the kindest souls you could hope to meet.
In my other free time, you can find me walking my furries, writing and eating cake.
Love to journal - journaling books
Writing to Heal
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I have a background in professional training, executive coaching and strategy, and I additionally combine these skills to facilitate this journey.