Burn fat and build muscle the easy way with PALEO RECIPES.

Paleo diet is one of the most popular in the world because it works. Learn easy Paleo recipes to achieve your dream body
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  • Lectures 47
  • Length 2 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 6/2015 English

Course Description

*Course updated on August 2015

Did you know that you can lose body weight while you eat delicious food with Paleo Diet? Do you know how?

Did you know that people who follow the Paleo Diet don't need to worry about counting calories?? and that they don't need to eat every 3 hours ? They can eat when they're hungry, and don't eat when they are not, which it won't make you fall off the diet train. There are NO RULES on this diet. Sounds crazy, right?

This course will teach you how to make easy, delicious and the most important, healthy recipes GUARANTEED or your money back!

Why the Paleo Diet?

- Helps you to burn fat and lose weight naturally;

- Curbs your hunger and appetite so that you feel like you have control of your eating;

- Helps to control all of your important hormones such as testosterone, estrogen, cortisol;

- Eliminates many of the common food allergens;

- Reduces chronic pain;

- Helps people to reduce anxiety, depression or other emotional problems;

- Prevents overweight, obesity, diabetes type II.

Here is what you will learn:

- You will learn what the Paleo diet is;

- You will learn what kind of food is/not allowed to eat on this diet;

- You will learn the benefits of the Paleo diet;

- You will learn how to cook delicious chicken recipes;

- You will learn how to cook delicious beef recipes;

-You will learn how to cook delicious pork recipes;

- You will learn how to make great paleo desserts;

- You will learn how to make easy snacks;

- You will learn how to make breakfasts;

- You will learn about cooking health, easy and delicious recipes.

Bonuses:

- You will regularly get new recipes EVERY week.

And if you are not 100% satisfied, you can receive a full refund within 30 days of your purchase! You have absolutely nothing to lose.

What are the requirements?

  • Students will need to have the ingredients and have fun!

What am I going to get from this course?

  • Understand the paleo diet;
  • Learn what kind of food is/not allowed to eat on this diet;
  • Learn the benefits of the Paleo diet;
  • Cook health, easy and delicious Paleo recipes.

What is the target audience?

  • People that care about their health;
  • People that want to lose body weight;
  • People who are interested in learning Paleo recipes.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction
What is the Paleo Diet?
Preview
06:17
Section 2: Chicken
Paleo pizza
Preview
02:31
Bacon wrapped chicken
Preview
02:10
Chicken and cashew stir fry
02:36
Spice lemon chicken
01:43
Crispy chicken
01:30
Greek chicken
02:24
Paleo Chicken and sweet Potato burger
01:31
Grilled chicken
01:36
Section 3: Beef
Chili
01:51
Delicious meatballs ingredients- part01
01:06
Delicious meatballs instructions- part02
03:38
Stuffed green peppers with bacon- part 01
01:42
Stuffed green peppers with bacon- part 02
01:11
Avocado burgers- part 01
Preview
01:35
Avocado burgers- part 02
01:47
Sweet potato pie- part 01
00:33
Sweet Potato pie- part 02
00:59
Paleo Meatloaf
02:09
Section 4: Pork
Tasty Paleo pork chop
02:43
Section 5: Fish
4 Ingredient Paleo Salmon
Preview
00:56
Shrimp Risotto with cauliflower- part 01
01:47
Shrimp Risotto with cauliflower- part 02
00:55
Crunchy delicious Paleo Salmon
01:30
Section 6: Specialty meats
Bison stew
01:37
Section 7: Dessert
Almond butter
Preview
00:55
Coconut pie
01:44
Candied almonds
01:22
Coconut balls
01:10
Paleo chocolate cookies
02:16
Chocolate muffins
02:50
Lemon muffin
02:25
Baked truffles
01:51
Caramelized bananas
01:20
No way it's paleo banana ice cream
02:19
Giant coconut cookies
02:01
Cookie banana ice cream
01:51
Section 8: Side dishes
Brussels sprout
01:32
Cauliflower Rice
01:40
Eggplant pizza
01:40
Section 9: Paleo Healthy Snacks
Avocado chocolate mousse
01:11
Delicious guacamole
01:16
Banana Pancake
01:17
Paleo Bacon cheese sticks
02:15
Paleo Crackers
02:29
Coconut pancake
01:19
Section 10: Ebook- Recipes
Ebook 1
32 pages

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Instructor Biography

The Kavegirl, Passionate Paleo Chef

KaveGirl is a born and raised Brazilian! Which means that she loves food, health and looking good. Because of that, she is am a really passionate Paleo chef that has been cooking over the last few years. She loves to create new foods to appeal to any palate. She loves to experiment with recipes while keeping them Paleo friendly. As a result, she creates unique recipes that help everyone to lose weight and stay healthy while looking sexy. Without getting bored of the food, of course!

Basically, KaveGirl is here to help you improve your health by teaching you easy to cook Paleo recipes. KaveGirl will spend every day in the kitchen, trying new recipes and showing the ones that KaveGirl loves. KaveGirl will share all of the most delicious ways for everyone to enjoy the Paleo diet. She will be your guinea pig to help you succeed with Paleo cooking!

Stay fit and healthy my friends!!

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