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Created byDeborah Tyson

Last updated 10/2013

English

What you'll learn

Tune into your body to create life long health and happiness.
Create vibrant health to enjoy doing things with the people you love.
Develop presence so you can enjoy your life, right now.
Feel empowered so you feel confident and secure.
Feel calm and centred so that you can make the right decisions for you.
Know your true purpose so you can joyously create.
Connect meaningfully with others to experience the joy of relationships.

Course content

6 sections • 6 lectures • 2h 39m total length

Introduction and Tune into your body37:18
Introduction

Explore the possibilities of achieving bliss consistently in your life. Look at what an awakened state is and the positive effects of drawing this energy into your life. Discover practical ways to transcend fear and suffering and return to the "real" you, living life from choice, peace and with a sense of freedom. Challenging times and everyday experiences can sometimes be “gifts in strange wrapping paper” allowing you to transform and reconnect yourself to life’s true and inherent joy.

Bliss Every Day has six 40 minute sessions that can be spaced out over six weeks or taken in quick succession to suit your time frame. The course has many diagrams to explain concepts simply (a picture says a thousand words) to enhance and deepen your experience. Every lecture has handouts with exercises to allow skills to be personalised facilitating energetic shifts and growth.

Move through the obstacles and areas in your life where you feel stuck. Learn how to transcend thoughts and emotions that can create instability and unrest in your life. Learn how to reconnect to true, everlasting and rock-solid happiness and peace, regardless of external circumstances.

Nobody consciously creates a life of struggle and pain, ending up in situations that they do not desire, this type of life is created unconsciously. Awaken to living consciously—in a fully expanded and aware state—able to live in an unlimited, full and complete way.

 Lets get started on this wonderful and life changing journey. 

Lecture 1

Tune into your body and learn how to tap into the body's wisdom. The body is constantly giving you messages to keep you well, happy and in a vibrant state of health. Sometimes signals of the body are over-ridden and disease and ill-health can result. Connect to the most amazing super computer you will ever find, whose purpose is to keep you well and happy.

Learn how to:

infuse your life with vibrant energy,
understand the language of your body,
reverse disease,
create emotional stability.
Your body is designed to age gracefully and tuning into your body's wisdom is essential in this process. Maintain your well-being and vitality so you have the energy to do the things you enjoy, with the people you love.

Make peace with your past22:57
Making peace with the past assists you to move through areas where you feel stuck, as any former issues that may have been holding you back, are resolved. Let go of past energies and enjoy your life now.

Learn how to:

tap into your courage and power,
feel peaceful and flowing on a consistent basis,
transcend behavioral patterns that do not support you,
transform discomfort into peace.

We all have a past. However the energy we carry and the perspective we have towards our past, can affect our ability to be present and live in a truly awakened state. By employing simple strategies you can create energetic alchemy, as you release the past and discover the true joy of now.
Make peace with your past

Respond rather than react22:57
Go beyond your reactive nature and discover peace. Many people live in "survival" as they struggle with emotional, financial, health and relationship issues. This is when you feel overwhelmed, stressed and find it difficult to cope with life's challenges. Survival, causes fight or flight reactions, rather than you being able to respond in a way you would choose.

Fight is when you aggressively say things that you later regret, in the "heat of the moment". Flight is when you withdraw from a situation that you perceive as stressful, unable to speak or act, as you would like, as though you are "frozen" in the moment. Both of these reactions take us away from our empowered state.

Fortunately, it is possible to learn the skills to transcend these energies, so that you can act from your empowered self, even in the most challenging situations.

Learn how to:

recognize the survival signals so you can be proactive,
master your emotions rather than them mastering you,
manage your energy so you are empowered and in control,
use your reactions to grow to an awakened state.

Your reactive nature is a gift when you know how to transform its energy. Your reactions can assist you to connect to compassion, empathy and unconditional love. Once you have learned to embrace, love and respect all parts of yourself, including your reactive nature, you will accept and love others as they are. This is a wonderful bonus when you learn the skills.

This lecture in deepens the love that is your birthright, your true nature, within and without.

Make your mind your friend27:39
Work with your mind to achieve clarity and stillness. When your mind is restless and agitated it disconnects you from your heart, your true power source. Keep the pathway to your heart open so you can remain consistently empowered, traveling through life with ease and grace.

You would never consciously create pain and suffering for yourself or anyone else. This type of life is created unconsciously. Jesus said, when on the cross, “Father forgive them, for they know not what they do." Master your conscious state so that you can create a life of joy for yourself and those around you.

Learn how to:

consciously create your life from choice,
feel relaxed and calm on a consistent basis,
transcend instability to feel confident and secure,
tap into your inner wisdom.

When you work with your mind and make it your friend, you are able to transcend pain and suffering and tap into your loving, expanded state. From this place you have the ability to create a world that is loving and meaningful to you.

Let your intuitiion be your guide23:11
Your intuition is your inbuilt system that is designed to look after you throughout your life. It is never, ever wrong. Unfortunately in a busy world you can become disconnected from your intuition and no longer hear what it is telling you.

Luckily is never too late to reconnect to this wise voice within. It is possible to learn the practical steps to ensure that your intuition is the guiding light in your life.

Learn how to:

create an oasis of peace amongst chaos,
act in your best interests with confidence,
release negativity and tune into grace,
distinguish your intuition from “other” voices within,
joyously expressing your creativity and true purpose.

Trust and act on your intuition, allowing you to build a life on a solid foundation of love. Tap into it to feel the power of its wisdom.

The joy of conscious relationships25:08
Relationships can create the greatest pain or the greatest joy. When you are aware of your behaviors it is easier to create the relationships you want. Relationships can evolve and remain fresh and alive when you have the skills to move through any challenges you may face.

Learn how to:

prevent conflict by tuning into the warning signs,
move from victim to powerful creator,
develop trust and growth in your relationships,
communicate in a way that you are heard,
create lasting and meaningful connections.

When we are able to create an inner world that is peaceful and loving that is the energy that we bring to our relationships. Loving families and friendships are the foundation of loving communities. This is our future, the way forward for humanity—to evolve and connect based on a solid foundation of love.
The joy of conscious relationships

Requirements

Print out your handouts before you begin each lecture so that you are ready to complete the exercises as the course progresses.
Allow about one hour for each lecture at the same time each week. This will give you plenty of time to listen to the material and complete the exercises.
Keep a journal throughout the six week couse as it will help to process emotions and write down thoughts as you progress.

Description

Feel Calm, Clear, and Connected—At Your Own Pace
Bliss Every Day: A Practical Path to Emotional Freedom, Inner Peace, and More Fulfilling Relationships

Struggling with stress, disconnection, or a lack of direction?

If you’re feeling:

Overwhelmed by daily pressures and mental noise
Reactive, anxious, or emotionally drained
Alone, even when surrounded by others
Stuck in unfulfilling relationships or repetitive patterns
Unsure of your purpose or how to live with more meaning

You’re not alone—and you don’t have to stay stuck.

Bliss Every Day is a flexible, self-paced course that helps you break free from unconscious habits and live from a more empowered, awakened state.

What You’ll Learn

Through six transformative video lessons—backed by guided exercises—you’ll discover how to:

Reduce stress and increase energy by tuning into your body’s natural wisdom
Heal emotional patterns and make peace with your past
Build emotional intelligence and respond with clarity instead of reacting
Quiet mental chatter and cultivate inner resilience
Access your intuition and align with your true purpose
Strengthen your relationships through conscious communication and presence

You decide the pace. Take a lesson a week—or move through the material as life allows.

Why It Works

You would never consciously choose a life of stress or disconnection—those patterns were created unconsciously.

Bliss Every Day helps you rewire those habits with practical, science-backed tools that are easy to integrate and deeply effective.

You’ll feel:

More peaceful and centered—starting from your very first session
More connected to yourself and others
Empowered to create the life you truly want, one conscious choice at a time

What’s Included

6 Video Modules you can access anytime, anywhere
Downloadable Handouts + Guided Exercises for deeper reflection
Expert Support from instructor Deborah Tyson—ask questions and receive personal responses
A flexible structure that fits your lifestyle and supports lasting change

Go At Your Own Pace—But Don’t Wait to Feel Better

There’s no “perfect time” to start living with more peace, purpose, and emotional strength. That time is now—and it starts with one step.

Whether you move through the course in six weeks or six months, Bliss Every Day meets you exactly where you are.

Feel more grounded, fulfilled, and connected—one step at a time.

Take the step to start creating your best life today.

Who this course is for:

For anyone who wants to move through blocks or challenges, to flowingly manifest the life they desire, in an expanded and conscious way.
For those who wish to live their life to their full potential.

What you'll learn

Explore related topics

Course content

Introduction and Tune into your body1 lecture • 37min

Make peace with your past1 lecture • 23min

Respond rather than react1 lecture • 23min

Make your mind your friend1 lecture • 28min

Let your intuitiion be your guide1 lecture • 23min

The joy of conscious relationships1 lecture • 25min

Requirements

Description

Who this course is for: