Core Strength Courses

Looking to advance your skills in Core Strength? We've got you.

Get everything you need to reach your goals in one convenient bundle.

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Postnatal Pilates: 4th Trimester Core Strengthening program

Accelerate the post-partum healing process & regain abdominal tone safely & effectively in just a few minutes a dayRating: 4.6 out of 5106 reviews1 total hour15 lecturesAll Levels

Instructor:

Josie McKenlay

Rating: 4.6 out of 54.6(106)

Pilates Teacher Training CPD Certification (20 CPD Points)

Realise your dreams and train to be a Classical Mat Pilates instructor with this accredited Teacher Training courseRating: 4.7 out of 56362 reviews12.5 total hours77 lecturesAll Levels

Instructor:

Josie McKenlay

Rating: 4.7 out of 54.7(6,362)

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