
FULL Empowerment Workbook
Help clients identify boundary violations related to shaming through real scenarios and role play. Practice diverse scenarios, set personal boundaries, and prioritize self-care to stay present and empower clients.
Set clear boundaries for inappropriate touch across family, friends, and coworkers, define desired distance, and practice direct communication to protect your autonomy and comfort.
Coach clients to identify blocks and resources by listening to negative beliefs, exploring root causes and why, forgiving themselves, and replacing them with positive actions guided by workbook activities.
Apply the red light, green light, yellow light framework to empower your life by identifying what to stop, start, and continue in work and personal areas, guided by the workbook.
Facilitate role play online or in person by establishing community agreements and a brave space. Apply personal touch boundaries, language guidelines, red/yellow light scenarios, and trauma-informed tools from the workbook.
Welcome to 21 days that will transform your life in as little as 7 minutes a day!
This section will give you insight to how to use this course.
This activity is great because it shows you how easily you can impact your physical reality with what you create in your mind!
You have a pharmacy in your brain that impact everything from how you feel and even your health. Learn how this chemicals work and how you can influence it without the need to get all technical!
Learn how you can control what you see and experience in your reality and how to use your mind as a tool instead of having your mind use you!
Why the repetitive daily NLP exercises? How do they impact you and benefit you? Find out!
Our life is driven by the questions that we ask our self. If you ask your mind (through questions) to find opportunities, happiness, stress, or problems, it will find it. In this section we will explain the power of questions and why you will be asking your mind questions for the next 21 days!
This is your daily NLP Activity. This Neural Linguistic Programming is designed for you to anchor specific states of mind and emotions, so that you can access them when you need them through a trigger that your mind will recognize. Repetition of these anchors is the key to making them readily accessible.
Today we will focus on the power of your smile!
This is your daily NLP Activity. This Neural Linguistic Programing is designed for you to anchor specific states of mind and emotions, so that you can access them when you need them through a trigger that your mind will recognize. Repetition of these anchors is the key to making them readily accessible.
Today we will look at the power of happy thoughts!
This is your daily NLP Activity. This Neural Linguistic Programing is designed for you to anchor specific states of mind and emotions, so that you can access them when you need them through a trigger that your mind will recognize. Repetition of these anchors is the key to making them readily accessible.
Today we will focus on gratitude.
This is your daily NLP Activity. This Neural Linguistic Programing is designed for you to anchor specific states of mind and emotions, so that you can access them when you need them through a trigger that your mind will recognize. Repetition of these anchors is the key to making them readily accessible.
Today we explore what we've learned through the obstacles and challenges we've overcome.
*Top-Rated Udemy Instructor with 1,000,000 Students + Earn an Official Life Coach Certification*
This life coach certification program includes 2 courses in 1! Receive a full curriculum of empowerment coaching PLUS... a complete 21-Day CHALLENGE you can use with your clients!
PART 1: EMPOWERMENT COACHING
The first half of this course (taught by Tasha), we will cover comprehensive ways to support your clients in acknowledging barriers preventing them from feeling empowered, identify common boundary violations and how to address them, help them address blocks, triggers, anxiety loops that can halt a person’s success.
Empowerment goes beyond physical safety. It is a journey of understanding your power in all areas of your life. It is knowing that in any fight, you are worth fighting for, including the fight against internalized mistaken beliefs about yourself and blocks you have had along the way which hold you back from your joy.
Do you second guess yourself?
Do your clients second guess themselves and their worth?
You’ve read a million self-health books but when you actually try to apply what is written it just isn’t working out?
Do you wish someone could walk you through the scenarios you need help with?
Do you wish you could walk your clients through scenario-based learning but you never know quite what to do or what to say?
Have you done scenario-based learning with your clients but it didn’t really go well?
Do you always wish you had the right thing to say to friends, family or loved ones but never had examples?
You will have a list of resources available to help your clients as well. Coaches receive a metaphorical roadmap to help you along the way when doing role-plays or scenario based learning with your clients.
Our workbook offers examples of scenarios, ways to address issues clients have when they arise and how to stand in their power.
We offer tools, strategies and choices allowing you to excel in coaching your clients, aiding them with setting clear boundaries with themselves or others.
You can’t change others. You can change yourself and how you respond to the different stressors, anxiety, and adverse situations in your life. We are excited to support you on your empowerment journey.
Are you READY?
PART 2: 21 DAY EMPOWERMENT CHALLENGE
This second half of this course (taught by Joeel and Natalie) is a 21 DAY EMPOWERMENT CHALLENGE that will walk you through daily activities to help condition your mind and body using NLP (neural linguistic programming) and psychology. Through repetitive anchoring of positive emotions, you will be able to quickly and easily evoke a state of confidence, happiness, joy, and gratitude. Through daily questions designed to rewire your conscious and unconscious mind, you will be able to change patterns, see life from a different perspective, and create habits that will help you create the life you desire.
You will have everything you need to do this challenge with your life coaching clients!
In just 7 minutes a day, you can help your life coaching clients EMPOWER THEIR MINDSET!!
Help them make massive changes to their confidence, state of mind, and empowered experience of life by shifting the B.S (ahem, belief system) that creates the thought patterns and habits that impact every part of their life and confidence and success.
ABOUT THE INSTRUCTORS
This course is brought to you by Transformation Academy and instructors Joeel & Natalie, who are life coach trainers with over 800,000 students at the time of this recording. They are excited to have collaborated with instructor Tasha Ina Church, which is the primary instructor in this Self-Care Life Coaching Certification.
Tasha is an Empowerment Coach in the Hawaiian Islands, offering retreats, private group coaching, and empowerment self-defense trainings to emerging women leaders so they can be their own heroes. She has been internationally recognized for her work in empowerment and nationally recognized in the United States. She sits on the board of the National Women’s Martial Arts Federation, focusing on Equity and Inclusion. Recently, Tasha was on the cover of Neighbors of West Maui Magazine and writes articles on self-care, boundary setting, and empowerment. She was in the XLR9HI PreX Fellowship recognized in Forbes Magazine and graduated Summa cum Laude with her degree in Business Leadership with an emphasis on Global Systems Change. She has 20 years of experience, along with training in Psychological First Aid through John Hopkins University.
Testimonials
"Tasha Church provided excellent information very insightful and targeted."
"It is a great program the man looks about my size I would like to add this to my program for teaching self defense to people with disabilities and seniors mixed gender and women self defense I truly recommend this program 10 star and am totally happy with this program title suits it well the instructor is very caring and I will recommend her totally..."
"I'm truly humbled and grateful for this! Tools that empower you are timeless and are always available to you because it's built internally once and expressed externally in multiple life situations a thousand times in your life. A big thank you for this course!"
THIS COURSE IS PART OF OUR MASTER SELF-CARE + BOUNDARIES COACH CERTIFICATION (ALONG WITH OUR SELF-CARE COACH, EMPOWERMENT SELF-DEFENSE, CONFIDENCE COACH AND PEOPLE PLEASER COACH CERTIFICATIONS).
This course is also accredited by internationally recognized Continuing Professional Development Standards Agency (Provider No: 50134), and 10 CPD/CEU credits are available upon request.
Copyright Transformation Services, Inc. All Rights Reserved