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Yummy in my Tummy

Learn simple tips, techniques and tricks to instilling healthy eating habits in babies and toddlers.
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6 students enrolled
Published 6/2012
30-Day Money-Back Guarantee
  • 1 hour on-demand video
  • 1 Supplemental Resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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Yummy in my Tummy! Expert advice on how to build a lifetime of healthy eating habits from your baby's first bite


  • Parent's Choice Foundation: Parent's Choice Approved
  • The National Parenting Center Seal of Approval

This course includes:

  • Yummy Eating Habits - Raising a healthy, happy eater
  • Yummy First Foods - Introducing solid food, good from the first bite
  • Yummy Food Groups - Best choices and menu-planning for babies
  • Yummy Questions - Expert advice on allergies, obesity, and more
  • BONUS - Babylicious recipes and cooking demonstrations
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Curriculum For This Course
Expand All 7 Lectures Collapse All 7 Lectures 02:50:37
2 Lectures 02:20
Yummy in my Tummy
4 Lectures 54:17
  • A Possitive Relationship with Food
  • Baby's Hunger Cues
  • Mealtime Reminders
  • Good Eating Habits
  • Food Dislikes
Preview 02:53

  • Solid Foods
  • Reflux
  • When to Start Solids?
  • Not Ready for Solids Yet - Why?
  • First SOlid Food
  • Choosing Cereal
  • Tips for Introducing Cereals
  • Month 6- Single Grain Cereal - Cooking Demonstration
  • Microwave Warning
  • Other Heating Options
  • Refusal to Eat
  • Suggested Feeding Schedule - 4-6 Months
  • Cereals with Wheat
  • Cereals with Fruit
  • Mixed Grains Without Fruit
  • Sugar
  • Variety
Preview 07:35

  • Order of Solids
  • Choosing Vegetables
  • Vegetables to Start Later
  • Reading Puree Labels
  • Month 7 - The Perfect Puree - Cooking Demonstration
  • Homemade Puree Tips
  • Pureed Fruits
  • Shelf-Life of Stored & Frozed Foods
  • Best First Fruits
  • Fruits to Avoid
  • Protein
  • Tofu
  • Month 8: Scrambled Tofu - Cooking Demonstration
  • Fish
  • Bumper - Month 9: Poached Fresh Fish - Cooking Demonstration
  • Eggs
  • Month 9 - Egg Yolks - Cooking Demonstration
  • Meat
  • Month 9: Puree of Beef - Cooking Demonstration
  • Meats to Avoid
  • Whole Cow's Milk
  • Skim Milk
  • Goat's Milk
  • Soy Milk
  • Month 10: Cooking Demonstration
  • Water
  • Juice
Yummy Food Groups

  • Vitamins & Supplements
  • Vitamin D
  • Supplements
  • Allergies
  • Symptoms of an Allergic Reaction
  • Peanut Allergies
  • Treatment of Allergic Reactions
  • Foods to Avoid
  • Choking
  • Swallowing Reflex
  • Choking Precautions
  • Is My Baby Gaining Too Much Weight
  • Obesity
  • When to Stop Feeding During the Night
  • When to Put Baby ON A Schedule
  • Stools After Solids
  • Constipation
  • Dental Caries
  • Importance of Iron
  • Iron Deficiency
  • Anemia
  • Signs of Anemia
  • Sources of Iron
  • Salt
  • Hydrogenated Fats
  • Quantities
  • Organic
  • Month 12: Carrot Birthday Cake
  • With Mystery Icing - Cooking Demonstration
  • Producers Extro
  • Credits
  • Bonus Babylicious Recipes - Cooking Demonstration
  • Fun-Shaped Fruits
  • Fruit Smoothies
Yummy Questions
Yummy in my Tummy Companion Book
1 Lecture 00:00

Fresh, fun and full of fabulous ideas, Yummy in My Tummy guides you from the grocery store to the kitchen table. Feeding your baby is one of the first milestones of parenthood. With childhood obesity rates on the rise, it’s more important than ever to establish a lifetime of healthy eating, from baby’s first bite.

Yummy in my Tummy Companion Book
114 pages
About the Instructor
5.0 Average rating
1 Review
9 Students
2 Courses

Andrea Howick is an experienced broadcast journalist and an entrepreneur.  She has spent most of her career working in television news, health and lifestyle shows. An award-winning producer of how-to parenting DVDS, Andrea, along with Lianne, is also the co-founder of, a popluar website for parents by parents, and co-host of Parents Talk on Rogers TV Toronto.


5.0 Average rating
1 Review
9 Students
2 Courses

Lianne Castelino is a mom of 3, a seasoned broadcast journalist and an entrepreneur.  She has spent almost 20 years on-air working in television news, sports and lifestyle shows.  An award-winning writer and producer of how-to parenting DVDS, Lianne is also the co-founder of, Canada’s first online community for parents by parents, and co-host of Parents Talk on Rogers TV Toronto.

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