The Ultimate Juice & Smoothie Guide For Busy People
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The Ultimate Juice & Smoothie Guide For Busy People

Tips and Tricks to Have Your Green Drink Ready in Minutes a Day!
5.0 (5 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
15 students enrolled
Created by Chantelle Streete
Last updated 2/2016
Current price: $10 Original price: $30 Discount: 67% off
5 hours left at this price!
30-Day Money-Back Guarantee
  • 1 hour on-demand video
  • 3 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Prepare your juices and smoothies in just a few minutes a day (including clean-up!)
  • Chose the best juicers, blenders and other equipment for busy people
  • Find the best organic juice bars closest to you - some of which deliver!
  • Order the healthiest drinks at national chains like Jamba Juice
  • Navigate the supermarket section of juices - some you shouldn't touch with a ten foot pole
  • Use green powders smartly - including the best brands to buy
  • Have 20 recipes with 5 ingredients or less - at your fingertips!
View Curriculum
  • If you can go into the supermarket and choose your fruits and veggies, then you are already way ahead of the game. The other stuff is pretty simple ... and I will show you everything you need to know.

It's About You Looking Fabulous and Feeling Great ... in minutes a day!

Is this your year to get healthier? Do you want to start juicing and blending, or have you started, but you aren't very consistent, because you just cannot seem to find the time? Well, juicing and blending is probably the single best habit that you can add to your life - It is one of the first steps to a healthier, happier, you.

But yes ... it does takes a time commitment to get our green juices in every day ... time which we sometimes don't have. I know first hand, being a busy Mom and Entrepreneur!

But what if I made it easy for you. What if I gave you some simple strategies that I have picked up over the last eight years, which would make juicing and blending fit right into your busy lifestyle ... which would allow you to rock out delicious juices and smoothies in just minutes a day? Then ... would you be ready?

  • Would you be ready for glowing skin, increased energy, laser focus, rock solid immune system AND a jumpstart to the weightloss that you want?
  • Would you be ready to ditch the toxins that have been building up in your body for years ... and the fatigue, weight gain, food cravings, headaches, mood swings ... that go along with it?
  • Would you be ready to take the first step - a simple habit that will get you on the path to HEALTHY, HAPPY & HOT!

If you said "YES", then this one hour video course with a handy resource guide is perfect for you!

Here is what you will learn:

- My best tips and tricks to save time in the kitchen

- The best way to prepare

- The best juicers and blenders - specifically for busy people

- The best juice bars for fresh, organic produce ... and how to find one near you, that also probably delivers!

- If you only have a Jamba Juice - which juices should you stay away from, and which should you order - so you are not just getting a sugar bomb

- Which brands are the best to buy at your local market ... and which should you avoid

- Green powders are all the rage - are they good or bad? When to use them, and which to buy?

- Over 20 recipes of delicious smoothies and juices with 5 ingredients or less

- And if you are just starting out ... don't worry - I go over the benefits of juicing and blending, the differences between the two, how to choose the right one for you ... and yes ... I reveal my favorite :-).

Juicing pros and newbies alike ... I'll help you to fit juicing and blending into your busy lifestyle.

So if you are "ready" ... then I've got your back!

Who is the target audience?
  • The course is for newbies and seasoned juicers alike. If you want to improve your health and get started juicing and blending, but don't have a lot of time, then this is for you.
  • If you have already been juicing and blending for a while, but find it hard to stay consistent because of the time commitment, then this video course is also for you.
Compare to Other Juicing Courses
Curriculum For This Course
1 Lecture 01:28

Here is your go-to resource - with tons of 5-ingredient or less juice and smoothie recipes, my top picks for equipment for busy people, how to find organic juice bars near you and much more! Be sure to keep it handy.

Preview 01:28
Juices and Smoothies 101
2 Lectures 10:56

Juicing and Blending is probably the single best habit that you can add to your life. It's the first step to healthy, happy and hot ... and we will outline all the wonderful benefits here.

Preview 04:30

Juicing and blending are different. Which one you choose depends on different factors. Learn here the differences between juicing and blending - and figure how which one is right for you ... and which is my favorite!

Preview 06:26
A Basic Green Drink
3 Lectures 11:46

It's time to make a juice! Learn to make a basic juice.

Let's Make a Juice!

It's time to make a smoothie! Learn how to make a very simple smoothie.

Let's Make a Smoothie!

Some tips of the trade for juicing and blending - answering common questions that will help you to get the most out of your green juice habit.

A Few Extra Tips That Will Help You to Master Your Green Drink Game
Let's Save Time in the Kitchen!
5 Lectures 25:46

There are tons of juicers on the market - some are easier and others are a bit of a nightmare for cleaning and assembling. But you are busy ... so don't waste time sifting through all the options. I will tell you right away which juicers are the ones which will save you time in the kitchen!

Choosing Your Juicer

The Vitamix, the Ninja, the Waring ... which blender is right for busy people? You will learn the pros and cons of the different blenders out there - and figure out the right one for you. The result? You save money ... you save time and you get a blender that will give you the best bang for your buck.

Choosing Your Blender

Let's see how long it takes to actually make a smoothie - from choosing our produce, to prepping, to blending and cleaning up! It's all timed - so let's you know how much time you are actually using.

Start the Clock! How Long Does It Take To Make A Smoothie?

Let's see how long it takes to actually make a juice - from choosing our produce, to prepping, to assembling the juicer, to juicing and cleaning up!

Preview 02:43

These are the 8 tactics that I have collected over the years that will cut your juicing/blending time in half. Tips and tricks that will help you get in and out of the kitchen - with your green drink in hand ... in just a few minutes a day!

The Ultimate Time-Saving Tips & Tricks!
Your Juices and Smoothies on the GO!
3 Lectures 08:21

Juice bars are not created equal ... nor are all smoothies healthy. Here you will learn how to find the best juice bar that is closest to you, which delivers (yay!) and even better - what to actually order from a juice bar, so that you are getting all the important health benefits.

Finding an Organic Juice Bar

There are so many juices in your local market! Some are amazing ... and some you shouldn't touch with a ten foot pole! Learn which ones to buy ... and which to stay away from if you really want to elevate your health!

What's the Deal with Store-Bought Juices?

Green powders are all the rage. Should you use them or not ... what are the pros and cons! Learn the real deal with green powders, when you should use them, and which ones are my absolute favorite!

Green Powders - Are They Healthy?
About the Instructor
Chantelle Streete
5.0 Average rating
5 Reviews
15 Students
1 Course
Holistic Nutrition & Lifestyle Coach

I’m a former Wall Street maven turned passionate healthy living advocate. This passion led me down the path to spreading the word about the healing powers of whole foods and lifestyle choices. Today, I'm a certified Holistic Wellness Consultant, and I encourage my clients to take control of their lives and appreciate what they put into their bodies, to own the freedom of nurturing themselves, to find balance in a crazy busy existence - with the goal of improving our health and happiness and allowing our inner beauty to radiate. Healthy is the new Sexy!

I'm a mom, a wife, a sister and a friend. I have a passion for fashion … and for family, food, design, music, exotic travel and spirituality. I believe in connecting with people on a basic soulful level, where inner beauty reigns supreme. I believe in eating cake … because what is life without cake.

My perfect evening is to be surrounded by good friends and family, sharing a nutritious and amazingly delicious meal, a bottle (or two) of wine, and wonderful conversation. I’m all about LIVING, not surviving.

Because Life is a Party and I want to enjoy every minute of it. Will you join me?