It's About You Looking Fabulous and Feeling Great ... in minutes a day!
Is this your year to get healthier? Do you want to start juicing and blending, or have you started, but you aren't very consistent, because you just cannot seem to find the time? Well, juicing and blending is probably the single best habit that you can add to your life - It is one of the first steps to a healthier, happier, you.
But yes ... it does takes a time commitment to get our green juices in every day ... time which we sometimes don't have. I know first hand, being a busy Mom and Entrepreneur!
But what if I made it easy for you. What if I gave you some simple strategies that I have picked up over the last eight years, which would make juicing and blending fit right into your busy lifestyle ... which would allow you to rock out delicious juices and smoothies in just minutes a day? Then ... would you be ready?
If you said "YES", then this one hour video course with a handy resource guide is perfect for you!
Here is what you will learn:
- My best tips and tricks to save time in the kitchen
- The best way to prepare
- The best juicers and blenders - specifically for busy people
- The best juice bars for fresh, organic produce ... and how to find one near you, that also probably delivers!
- If you only have a Jamba Juice - which juices should you stay away from, and which should you order - so you are not just getting a sugar bomb
- Which brands are the best to buy at your local market ... and which should you avoid
- Green powders are all the rage - are they good or bad? When to use them, and which to buy?
- Over 20 recipes of delicious smoothies and juices with 5 ingredients or less
- And if you are just starting out ... don't worry - I go over the benefits of juicing and blending, the differences between the two, how to choose the right one for you ... and yes ... I reveal my favorite :-).
Juicing pros and newbies alike ... I'll help you to fit juicing and blending into your busy lifestyle.
So if you are "ready" ... then I've got your back!
Juicing and Blending is probably the single best habit that you can add to your life. It's the first step to healthy, happy and hot ... and we will outline all the wonderful benefits here.
Juicing and blending are different. Which one you choose depends on different factors. Learn here the differences between juicing and blending - and figure how which one is right for you ... and which is my favorite!
It's time to make a juice! Learn to make a basic juice.
It's time to make a smoothie! Learn how to make a very simple smoothie.
Some tips of the trade for juicing and blending - answering common questions that will help you to get the most out of your green juice habit.
There are tons of juicers on the market - some are easier and others are a bit of a nightmare for cleaning and assembling. But you are busy ... so don't waste time sifting through all the options. I will tell you right away which juicers are the ones which will save you time in the kitchen!
The Vitamix, the Ninja, the Waring ... which blender is right for busy people? You will learn the pros and cons of the different blenders out there - and figure out the right one for you. The result? You save money ... you save time and you get a blender that will give you the best bang for your buck.
Let's see how long it takes to actually make a smoothie - from choosing our produce, to prepping, to blending and cleaning up! It's all timed - so let's you know how much time you are actually using.
Let's see how long it takes to actually make a juice - from choosing our produce, to prepping, to assembling the juicer, to juicing and cleaning up!
These are the 8 tactics that I have collected over the years that will cut your juicing/blending time in half. Tips and tricks that will help you get in and out of the kitchen - with your green drink in hand ... in just a few minutes a day!
Juice bars are not created equal ... nor are all smoothies healthy. Here you will learn how to find the best juice bar that is closest to you, which delivers (yay!) and even better - what to actually order from a juice bar, so that you are getting all the important health benefits.
There are so many juices in your local market! Some are amazing ... and some you shouldn't touch with a ten foot pole! Learn which ones to buy ... and which to stay away from if you really want to elevate your health!
Green powders are all the rage. Should you use them or not ... what are the pros and cons! Learn the real deal with green powders, when you should use them, and which ones are my absolute favorite!
I’m a former Wall Street maven turned passionate healthy living advocate. This passion led me down the path to spreading the word about the healing powers of whole foods and lifestyle choices. Today, I'm a certified Holistic Wellness Consultant, and I encourage my clients to take control of their lives and appreciate what they put into their bodies, to own the freedom of nurturing themselves, to find balance in a crazy busy existence - with the goal of improving our health and happiness and allowing our inner beauty to radiate. Healthy is the new Sexy!
I'm a mom, a wife, a sister and a friend. I have a passion for fashion … and for family, food, design, music, exotic travel and spirituality. I believe in connecting with people on a basic soulful level, where inner beauty reigns supreme. I believe in eating cake … because what is life without cake.
My perfect evening is to be surrounded by good friends and family, sharing a nutritious and amazingly delicious meal, a bottle (or two) of wine, and wonderful conversation. I’m all about LIVING, not surviving.
Because Life is a Party and I want to enjoy every minute of it. Will you join me?