Now, this may sound dark, but don't let it get you down. I'm here to bring you good news. Great news in fact. If you want to be happy, you've come to the right place! I've spent years, pondering the question of why some people are happy despite being in what may seem like bad conditions to most of us looking in from the outside, and why other people who seem to have every advantage in life still are rarely smiling at all. When you take the time to study really how these two sets of people approach life the answer to the "happiness question" becomes pretty clear.
We can choose to become the masters of our emotions, you can make smart lifestyle and social choices that will almost ensure that you find ourselves happy at the end of the day. No matter what you face. Or you can do the exact opposite. My guess is if you find yourself taking this course you're the type of person who's just like me:
That's what the purpose of this course is. I can't wait to share with you what I've learned about this exciting subject. I can almost guarantee if you take the time to take this course and to work with the ideas and methods I'm about to provide you with, your entire outlook on life will change for the better. We're not talking small change either. We're talking about a huge, revolutionary change.
This course was developed in a way that each lecture creates an action step for you to take and follow. The lectures within this course will help you get a better understand of yourself and to ask yourself questions that should produce positive outcomes of alternative thinking.
The world and all its pressures and anxieties appear to be almost designed to keep us from smiling much of the time. We just don't seem able to, despite how much we'd love to. We reach out in all sorts of strange and unusual ways to find happiness, and still it escapes us.
It makes very good sense to consider why you aren't happy. After all, it's much easier to cure a problem when you have an understanding of some of its causes and symptoms.
Before you can really love anyone else with conviction, you need to learn to love ourselves. It's the first step towards achieving happiness, whose importance can't be overstated.
The power of gratitude is one of the rare places where everyone from scientists to self-help coaches, to New Age teachers, agree. It's an essential part of being happy and also one of the areas where those who aren't happy are most likely to have neglected. It's also easy to cultivate. If you're having a problem feeling grateful, keep these things in mind. They are sure to help.
We can choose how you frame all of our life experiences. And how you choose to frame our experiences sets the stage for our emotional state that often inspire our next set of experiences.
Have you ever struggled to get out of bed, the idea of going to a job that seemed pointless almost impossible to do? I know I have.
Do you have a fear of social situations? Or even not so much a fear, but a sort of social "hesitation". If you do you are far from the only one. In fact according to an expert's study show the world's number one fear is public speaking, closely followed by the fear of death. With people who tend to be unhappy, social fears seem to manifest even more greatly.
One of the perils of living in an always-connected world is falling into the trap of thinking that our happiness rests on the latest technological marvel or gadget. That getting more Facebook "likes" will somehow make us more happy and successful.
One of the most important parts of my life is health and fitness. Without any doubt training and eating well bring me a ton of happiness. Back in the early days of planning this course this love for exercise left me wondering is this just a personal hobby of mine or was something deeper occurring.
A happy life is all about being around people you love and care about. We all have to spend time outside these circles, but being around that annoying co-worker or angry teacher who you just can't make a connection with makes the time you spend with loved ones and things even more important.
The truth is, life has a rhythm, and sometimes it flows with us and sometimes against us. No matter how hard we try, this is a fact none of us can escape or be free from.
Congratulations for making it this far! You're now armed with an A to Z of the best tips, techniques and ideas to help you achieve happiness. I don't have any doubt at all this could be an important crossroads for you.
In closing, I truly hope that you have found this course helpful to gain more insights into your own happiness and view of yourself and the world. And more importantly that it has and will self assist you in making real changes to your own life.
"I want to inspire people. I want someone to look at me and say, Because of you I didn't give up." - Unknown
Consumer of Knowledge / Aisle Seat traveler / Love Yourself First Guru / Graphic Design Romantic / Start-Up Champion / Steven Universe in Real Life / Explorer of Peace
I've been an entrepreneur since 2001 and have created hundreds of products which have sold in stores and online around the world, plus created dozen online start-ups. As a graphic designer I have worked with some of the top companies like Viacom on small projects. More resentful as a creative consultant I have helped other entrepreneurs alike build the branding for their starts-ups.
Even though I am grateful for everything I have accomplished and the paths that I have taken I myself had to truly take some time to figure out what I wanted in life.
I've failed at so many things in life I could line them all up in a row and make each one into a youtube channel. But through all my failure obtaining success is so much sweeter. Even when success seems to be small in our own opinions they can be massive in how others perceive them to be. Through each failed attempt, I have gained a small speck of knowledge. I've worked in every industry you probably could imagine. Not to mention started-up so many companies that even I forget at a time that I even tried to start that niche of a company up. I even was a high school art teacher destined to be an art, professor. But that wasn't my passion and It took me three years to figure that out.
My purpose for creating anything is to help people in life. Everything that I publish in some form was created and written to give purpose to anyone who questions their life. These published books and articles are meant to take the mind to other thoughts of thinking, to different worlds and different realities. I just hope that you enjoy everything that I create. Because it is with everything that I do, I create with genuine meaning and passion.