The Revolution Yoga Anatomy Teacher Training Course
4.3 (91 ratings)
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The Revolution Yoga Anatomy Teacher Training Course

A next-level anatomy, movement and cueing training to revolutionize how you teach--and attract more students to class!
Best Seller
4.3 (91 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
1,815 students enrolled
Last updated 12/2016
Price: $195
30-Day Money-Back Guarantee
  • 12.5 hours on-demand video
  • 1 Article
  • 3 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Stop teaching and doing yoga in a way that reverses physics, causes tons of strain and heaviness on the body, and slows your progress on the mat and toward health. Learn to become more light, free, toned and cleansed, all in just one course!
  • Discover what the top yoga anatomists know: how your body is really built (hint: it's likely not what they taught you in yoga teacher training!), and learn to cue the body as a holistic, non-linear system for far more results!
  • Dive into the wild and amazing world of myofascial meridians, your whole Core Body, and 7 Core Cues to help move your body and your students' in the right order, every time.
  • Yoga Teachers will learn the next-level of how any style can be improved and revolutionized for the better by adding in the material in this course to their classes, whether gentle, chair yoga, basic, flowing, Yin, or more static. It works for everyone!
  • Help students get twice the results from every yoga class--twice the calorie burn, strength, flexibility, energy, detox and mastery of the poses, all with far less strain on the body. They love this, and will flock back to your classes for more!
  • Gain a clear comprehension of anatomy, biomechanics and physics to turboboost every yoga pose's effectiveness and safety.
  • Increase knowledge that helps attract more students to class!
  • Become proficient in leading a class or student through the steps of building a yoga posture in the correct order to get more benefits and more strength, safety and ease.
  • Gather more expertise to be able to offer in big picture items like workshops, trainings, weekend immersions and retreats--how the top yoga teachers make a living!
  • Spot misalignments in the yoga poses, and know how to correct them in the moment in the best possible way for students of all levels.
  • Deeply understand how to move themselves and/or students into the most anatomically optimized yoga poses--even in a Vinyasa Flow class.
  • This course also gives yoga students an awesome roadmap to make sure they are working with their bodies, and not against them, in class!
View Curriculum
  • Have a journal handy
  • Yoga Teachers: It's optimal to do this course with a friend or fellow yoga teacher, so you can practice on them during the suggested practicum moments. This is not mandatory--but it helps.
  • Get a yoga mat, a block and any other blankets or props you usually use.

Get ready for hours of mind-blowing instruction from one of the world's top yoga teachers! Sadie Nardini, founder of Core Strength Vinyasa Yoga and lead trainer of the 200 and 300 Hour CSV Yoga Teacher Training Schools, travels around the globe showing yoga teachers and students of ALL styles how to turboboost the power, healing, strength, and effectiveness in any and every yoga pose, every time.

If you teach or do yoga, this course will rock your world too.

Hundreds of yoga teachers who have taken my courses tell me they immediately doubled, or even tripled their class sizes. They go on to lead workshops and retreats and train people at a higher level, increasing their standing professionally and their demand within the yoga community.

After this one course, including hours of fascinating in-class instruction, next-level physics, biomechanics, anatomy training, yoga classes, cueing clarity and feedback, yoga teachers will stop making common mistakes and reversing physics, as nearly all teachers do who are leading classes without the knowledge of our myofascial meridians, what the Core Body actually is (hint: it's NOT the abs!) and how to instruct through the body in the proper order.

Not understanding that yoga shapes sometimes do not align with how the body is actually built to move can cause your students to drain energy, lose strength, compress the joints, feel heavier in the postures, cause injury and strain, and slow their progress on the mat.

They don't know it yet, and they may not even notice you've shifted some things, but you are about to become a much more incredible and inspiring--and dynamic teacher for them. They will come back for more!

This one course will quickly show you how to simply and easily recognize how to re-align students from the ground up and the inside out in every moment and asana, even if you teach a more flowing style.

Whether you teach chair yoga to the elderly, a power vinyasa style, a more static and specific class, or even restorative and Yin yoga, you will find this revolutionary course directly applies to you.

Prepare to skyrocket your knowledge, ability to attract and retain students, and the power to lead big-picture workshops, retreats, immersions and trainings, to reach more people more deeply--and set yourself free financially and professionally.

Let's evolve for the better...together!



Who is the target audience?
  • Many yoga teachers say this one course taught them more than their entire 200 hour teacher training did. It's a super-booster of incredible new information for any yoga style.
  • This course is fabulous for yoga teachers and yoga students of all styles and levels.
  • If you want to understand more fully how your body works (and doesn't) in ways that will surprise you, and be able to gain more mastery in your yoga practice, this course is for you!
Compare to Other Teacher Training Courses
Curriculum For This Course
18 Lectures
Intro Video
1 Lecture 01:37
Day 1: Welcome and Overview, Anatomy of the Core Body and Yoga Flow Session
7 Lectures 05:16:24

Day One: Welcome and Q&A session Part 2

Power Hour Leg Shred and Yoga Class

Post-Class Discussion

Anatomy of the Core Body Lesson

Deep Core Line Video

Core Strengthening Yoga Power Hour Flow
Day 2: 7 Core Cues, Yoga Flow and A Total Asana Revolution!
5 Lectures 04:49:12
Day 2 Q & A with Sadie

Yoga Class with Sadie

Post-Class Discussion

Session 2 Discussion

Teaching Feedback
Day 3: 7 Core Cues Into Standing Poses and A Challenging Flow Class
5 Lectures 02:24:41
Challenging Yoga Flow with Sadie

Post-Class Discussion and Practicum


Certificate of Completion
1 page

About the Instructor
Sadie Nardini, Founder, Yoga Shred & E-RYT 300
4.5 Average rating
1,604 Reviews
24,006 Students
17 Courses
World-Renowned Authenticity, Anatomy and Yoga-Fitness Pro!

Sadie is the founder of Core Strength Vinyasa Yoga, and The Yoga Shred, a powerful mix of anatomy-based yoga and fitness movements that gives you twice the benefits from any workout with her--in less time!  

She travels internationally bringing a real-world mix of eastern and western techniques to her yoga and lifestyle teachings. Yoga Journal calls her a “star instructor” for her ability to inspire real transformation in body mind and heart.

Her TV show, 'Rock Your Yoga' is playing across the USA and Internationally on the new Veria Living Network.

Sadie's 20 years of study in the yogic arts, energetics, eastern and western philosophy, nutrition, anatomy and Ninja training, attract students of all styles seeking to draw the powerful energy of Center into their yoga practice and their lives. 

Sadie’s signature Core Poses amplify the benefits of any practice, as she directs her students to access and express themselves from that deep connection.

Her fierce personality, accessible teaching style, down-to-earth yoga tips and centered-living tools are regularly covered by the national media including Elle, Glamour, Self, the New York Times, CNN, Yoga Journal. She’s a regular blogger and columnist for national magazines like Yoga Journal, Martha Stewart’s Whole Living Magazine, the Huffington Post and the Elephant Journal. 

Sadie is also the author of the life-shifting books, the 21-Day Yoga Body (Random House, 2014) and “The Road Trip Guide to the Soul” (Wiley, 2008).

Sadie is a prolific presence online with free videos on her You Tube channel, 19 million views and hundreds of thousands of regular subscribers, as well as millions of fans on Facebook. 

She lives in Los Angeles.