Yoga Nidra Facilitators Course: Teacher Training Program
4.4 (10 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
92 students enrolled

Yoga Nidra Facilitators Course: Teacher Training Program

Learn To Impart The Inner Spiritual Experience To Your Students And Clients
Hot & New
4.4 (10 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
92 students enrolled
Created by Tripura Yoga
Last updated 4/2019
English
English [Auto-generated]
Current price: $9.99 Original price: $29.99 Discount: 67% off
30-Day Money-Back Guarantee
This course includes
  • 5 hours on-demand video
  • 4 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • How to facilitate your own yoga nidra sessions
  • How to write your own scripts

  • The theory of yoga nidra and yogic meditation

Requirements
  • None
Description

As a result of taking this course you can confidently write your own yoga nidra scripts and facilitate your own sessions either for your self, or to augment your skills as a yoga teacher, life coach, hypnotist or other such professional. Yoga nidra is a quickly growing topic, as more and more people are discovering the tremendous personal benefits to this ageless guided meditation technique.

Benefits Of Taking This Course:

  • A complete and well-rounded understanding of the theory behind yoga nidra.

  • How to write your own scripts from scratch.

  • The therapeutic applications of yoga nidra (not found anywhere else online).

  • You understand how each individual component fits together into the bigger picture of the practice.

  • You learn the overall philosophical structure as well as the technical nuts and bolts of this authentic yogic technique.

  • Valuable resources for drafting your own scripts and facilitating your own sessions.

  • Three practice sessions for facilitators, which break down each stage of the practice and the purpose for each stage.

The benefits of taking this course empower you to understand all the most important aspects of yoga nidra, so you can naturally guide your participants to enjoy the perfect peace and spiritual bliss of their innermost Self.

You also learn the therepeutic applications of yoga nidra, as well as which techniques are most beneficial for various types of psychosomatic illnesses. This part of the course is the result of twelve years of my own research into yoga nidra and is not available anywhere else online.

There are also three complete yoga nidra sessions which instruct you how to teach yoga nidra while guiding you through a full practice, giving you the unique opportunity to gain deeper insights into constructing your own scripts.

To top it all off and make sure you are completely set up for success, I have also included a pdf workbook with sample scripts and a breakdown of each technique with detailed examples for you to use in your own sessions.

Yoga nidra has changed my life and the life of so many others and I am fully dedicated and committed to seeing you learn how to confidently facilitate your own most impactful yoga nidra sessions, based on a thorough understanding of the yogic theories and concepts involved.

I am deeply honored you have chosen me as your instructor for this course!

Who this course is for:
  • Yoga teachers
  • Meditation coaches
  • Life coaches
  • Hypnotherapists
  • Anyone interested in understanding the practice of yoga nidra
Course content
Expand all 17 lectures 04:57:20
+ Insights On Theory
3 lectures 38:50
Theory of Yogic Meditation
08:55
Stages of Yoga Nidra
14:55
+ Insights On Practice
8 lectures 54:01
Preliminary Practices
03:18
The Sankalpa
09:09
The Art Of Relaxation
06:53
Cultivating Higher Awareness
13:33
The Role Of The Breath
06:05
Visualizations
03:04
Transcending Past Impressions
05:46
Samadhi: The Goal Of Yoga
06:13
+ Insights On Facilitating Sessions
3 lectures 31:36
Structuring Your Own Sessions
17:20
Therapeutic Applications
11:49
Conclusion
02:27
+ Practice Sessions For Facilitators
3 lectures 02:52:53
Yoga Nidra For Facilitators Session One (Short)
36:07
Yoga Nidra For Facilitators Session Two (Medium)
55:22
Yoga Nidra For Facilitators Session Three (Long)
01:21:24