Focusing the mind on the mantra, SHREEM NAMAH, during a yoga practice and meditation, the practitioner will gain the power to rewire their brain for abundant thinking. The course contains:
Linking the mantra, SHREEM NAMAH, with the breath and body in a meditative yoga practice.
Meditating with the mantra, SHREEM NAMAH, which translates to, "I radiate spiritual and material abundance."
My name is Jessica Brooks, and I live in the beautiful oasis of San Marcos, TX with my husband and my son. I am a 200 hour Registered Hatha Yoga Instructor, and I am in the process of completing my 500 hour training. I have been teaching since 2010 in San Marcos, and I have enjoyed every second of it.
My roots lie in Viniyoga, which is a style that means to bring out the best in each practitioner. I am also trained to teach Vinyasa yoga and children's yoga. All of my classes are breath centered, and adapted to the students in the class. I like my students to build strength and flexibility in a safe and nurturing environment. When I started practicing and teaching with mantras, I discovered a very powerful recipe to manifest the feelings I wanted to experience in my day to day life. I know more than ever that I am on the right path and am following and working towards my dreams, and I would like to share this with others.
I am an actor and writer for theatre and films. My personal practice, as well as teaching, has deepened and enhanced my life as an artist tremendously. I love hiking, traveling, swimming in the river, food, improv, movies, tv shows, being a mom, and dancing. I want to share my love of yoga with this amazing community and the world!