The No 1. Facial Yoga - Naturally Look More Attractive
3.9 (15 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
381 students enrolled
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The No 1. Facial Yoga - Naturally Look More Attractive

Beautifies Your Face, Tone and Relax Your Facial Muscle, Eliminate Acne, Reduce Wrinkle, Powerful Detox
3.9 (15 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
381 students enrolled
Created by Esthetics Base
Last updated 11/2012
English
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Includes:
  • 1 hour on-demand video
  • 2 Articles
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Exercise your face for appearance enhancing results
View Curriculum
Requirements
  • A willingness to try new things, and to stick with the exercise program
Description

The Facial Yoga Sculpting System is a series of Facial Exercises designed to exercise every major muscle group in the face.

Each one of these muscles can be exercised which will drastically improve your facial appearance, much like working out your abs or biceps.

The tough part is that it's difficult to actually target these muscles, over the years I've put together a collection of exercises that when used together can radically improve your face.

Why does the Facial Yoga Sculpting System Work So Quickly?

The muscles in your face are much smaller than other muscles in your body like your abs or biceps, because of this they get "worked out" much more quickly. This means that you can expect to see visible results in a much shorter time than you might expect.

Take this Facial Yoga course now and learn face yoga expression especially designed to improve your facial appearance.

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Who is the target audience?
  • Anyone who wants to put your best face forward
  • Effective for both Males and Females
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Curriculum For This Course
Expand All 74 Lectures Collapse All 74 Lectures 01:09:52
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Introduction
2 Lectures 00:53
An overview of what exactly Facial Exercises are.
Preview 00:40

How To Use This Program
00:12
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Day 2
6 Lectures 05:50

Chin Press
01:12

Eye Pullups
00:51

Cheek Facelift
01:03

Double Chin Pullups
01:10

Eyeball Look
01:01
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Day 3
6 Lectures 05:53
Cheek Pushups
01:11

Jaw Flex
00:37

Eyebrow Pull
00:53

Cheek Sculpter
01:09

Jawline Scoop
00:57

Power Squint
01:06
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Day 4
6 Lectures 05:26
Full Face Pull
00:47

Neck Circles
00:52

Eyebrow Pull
00:53

Full Face Workout
01:12

Neck Press
00:41

Eyeball Look
01:01
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Day 5
6 Lectures 05:29
Pig Nose Press
00:44

Alternate Double Chin Pushups
00:46

Eyebrow Pull
00:53

Pucker Press
01:01

Chin Press
01:12

Eyebrow Sculpter
00:53
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Day 6
6 Lectures 06:03
Advanced Smirks
00:52

Chin Press
01:12

Power Squint
01:06

Thumb Sucker
00:52

Double Chin Pullups
01:10

Eye Pullups
00:51
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Day 7
6 Lectures 05:37
Double Chin Pushups
00:54

Eyebrow Sculpter
00:53

Oval Smile
01:03

Power Squint
01:06

Alternate Double Chin Pushups
00:46

Frowning With Style
00:55
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Day 8
6 Lectures 05:50
Smirks
00:33

Chin Press
01:12

Eye Pullups
00:51

Cheek Facelift
01:03

Double Chin Pullups
01:10

Eyeball Look
01:01
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Day 9
6 Lectures 05:53
Cheek Pushups
01:11

Jaw Flex
00:37

Eyebrow Pull
00:53

Cheek Sculpter
01:09

Jawline Scoop
00:57

Power Squint
01:06
3 More Sections
About the Instructor
Esthetics Base
3.9 Average rating
15 Reviews
381 Students
1 Course
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