This course is the perfect course to learn self defense in a quick, easy and simple manner. We will teach you the science, techniques, and other CRITICAL information that you need to know. Practice the content we teach you in this course, and you'll have a functional skill in a matter of a few hours. The course is presented in a clear and concise method with detailed information. The techniques we teach you in this course are the core principles you NEED to know in self defense. A proven program that we've taught to over 1500 women around the globe!
We won't teach you complicated techniques and fancy movements that simply don't work. This program was designed and implemented in specific for our partners in Domestic Violence Support Shelters, Sexual Assault Victims, and is the preferred training course for many organizations supporting women's safety around the globe. The bottom line to our course is that it is designed to save lives and give each student a real world, function, usable, repeatable skill.
Many programs on the market will show you fancy locks and throws, or will teach you a "martial arts" approach, but that requires years of training to make it natural. Our program isn't about martial arts; it is about understanding the dynamics of violent crimes against women, the science of human anatomy, and providing you a solution thru instinctive, high leverage techniques and tactics that anyone can do.
Nik Farooqui explains the concept of "Range" as it applies to Women's Self Defense. This is very important to understand because it directly relates to the techniques and tactics required, and observes the statistics of violent attacks against women.
In this short video, Nik Farooqui explains the usage of techniques and what to expect. When you know this concept you can then start developing an "A-game" for your self defense. Understanding the "why" is a big part of being effective.
A simple but VERY POWERFUL technique that gives you the edge from the first step!
The Throat Jab is quick way to make any size attacker stop immediately!
There are 4 ways to use an elbow, and this one is the most powerful! We'll teach you how you can hit with the strongest bone in your body to get instant results!
Knee Strikes are commonly taught...but usually taught incorrectly! Here we show you the RIGHT way and the WRONG way so you can improve your skills!
Want a "ManStopper" in your arsenal....check this one out!
Escaping chokes is a difficult thing and often, low level instructors teach you an ineffective method that only works in Hollywood. Don't waste your time with that...use this simple solution!
Building skills is all about the training methodology and the consistency. Here we teach you an easy way to build a functional, usable, repeatable skillset FAST!
How does the stress of being attack effect you and how do you overcome it? This will answer those questions and also show you WHY certain techniques don't work, and others work like a charm!
This bonus video has literally saved lives! We'll show you the ingredients of an attack and how to stop it before it even happens.
Take these 3 Techniques and make them YOURS!!!
Nik Farooqui is globally respected instructor in the Defensive Tactics and Firearms industry as well as the martial arts community. He has been teaching and training to civilians, corporate, law enforcement, and military personnel for nearly 20 years. Nik's work has also been featured in several international publications including SWAT Magazine, BlackBelt Magazine and many others.