Women Build Confidence Coaching Series
4.5 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
357 students enrolled
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Women Build Confidence Coaching Series

Learn how to transform your life by using proven techniques of goal setting, self-development tools and more.
4.5 (2 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
357 students enrolled
Last updated 5/2016
English
Current price: $10 Original price: $105 Discount: 90% off
11 hours left at this price!
30-Day Money-Back Guarantee
Includes:
  • 1 hour on-demand video
  • 1 Article
  • 8 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What Will I Learn?
In this course, you will learn the definition of self-confidence.
In this course, you will learn the barriers to self-confidence.
In this course, you will learn about the ways to set realistic goals.
In this course, you will create and identify key goals for a self-confidence development plan.
View Curriculum
Requirements
  • Students will need to have a special room allocated for going through each workshop.
  • Students will need to purchase a journal and writing material to complete journal assignments.
  • Students bring their life experiences, perspectives, past hurts, and authenticity to the course.
  • Students will need access to a computer, tablet, smartphone to watch course material.
Description

The Women Build Confidence Coaching Series is a self-help course that is designed to assist women with developing effective tools to reach personal and professional goals. This multi faceted presentation utilizes handouts, podcasts and videos to illustrate areas of learning pertaining to positive self-concept. The course will take about one hour to complete. The course style is interactive with the instructor asking the student to use a journal to jot down new ideas and techniques learned within the course. If you are someone who is interested in arriving at a new personal or professional goal, this course is for you. Some of the themes described in the course relate to the following

A. Self-Confidence Tools

B. Formative Experiences

C. Tangible Goal Setting

D. Cognitive Setback

E. Self-Assess

Who is the target audience?
  • This course is intended for adult women who are in the midst of life transition.
  • This course is intended for adult women who may have recently experienced a traumatic event
  • This course is intended for adult women who may have a poor self-image.
  • This course is intended for adult women who may desire to develop stronger levels of self-confidence.
  • This course is intended for adult women who may have recently ended a close relationship.
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Curriculum For This Course
Expand All 14 Lectures Collapse All 14 Lectures 01:14:01
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Introduction of Women Build Confidence Course & Resources
2 Lectures 05:37

Welcome to the Women Build Confidence Coaching Course!

 Dr. Allana Da Graca has written the Women Build Confidence Coaching Series: Five Weeks of Life Transformation, to get individuals excited about leading exciting lives.  Get your copy today and download it for free as with Kindle Unlimited.

The Women Build Confidence Coaching Series is a self-help course that is designed to assist women with developing effective tools to reach personal and professional goals. This multi faceted presentation utilizes handouts, podcasts and videos to illustrate areas of learning pertaining to positive self-concept. The course will take about one hour to complete. The course style is interactive with the instructor asking the student to use a journal to jot down new ideas and techniques learned within the readings. If you are someone who is interested in arriving at a new personal or professional goal, this book is for you. Some of the themes described are A. Self-Confidence Tools B. Formative Experiences C. Tangible Goal Setting D. Cognitive Setback The reader will be asked to participate in evaluative questions. All supplemental materials are provided for the reader at the author webpage.

Preview 01:02

Women Build Confidence: What's In It For Me?
04:35
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Women Build Confidence Coaching Tools
6 Lectures 25:09

Instructor Welcome

Preview 04:00

WBC Guide Checklist

Preview 00:49

WBC Purpose

Definitions of Self-Concept

Challenge of Living a Balanced Life

Understanding Influences of Confidence

Preview 07:09

Media Messages & Influences of Self-Concept

Preview 03:05

Influences to Self-Concept Part II
09:56

Podcast: External Influences of Self-Concept

Women Build Confidence Assignment One: Journal Activity
00:10
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Action Steps to Build confidence
4 Lectures 29:27
Take Action Part I
06:47

Instructor Personal Action Sample Life Balance
07:56

Giants That Hinder Our Progress
06:28

Take Action Part II: Instructor Narrative
08:16
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Barriers to Goals
1 Lecture 09:08

This Video Lecture will discuss the challenges one may have with reaching new goals. Make an action plan to overcome obstacles of reaching new transformation.

Wipe The Slate Clean
09:08
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Conclusion: Your Unique Design
1 Lecture 04:40
Beautiful Rose Lecture & Podcast
04:40

Take this quiz to see how much you have retained of the course

Building Confidence Quiz Assesment
5 questions
About the Instructor
Dr. Allana Da Graca
3.1 Average rating
6 Reviews
1,097 Students
6 Courses
Development Expert & Life Coach

Hello There,

Thanks for stopping by. Many individuals desire to reach personal goals but may not reach their intended plan because of the daily rigor of life. An individual may desire to become an entrepreneur, be in a relationship, leave past hurts, and feel more life satisfaction, but obstacles of poor self-talk, bad memories, failed dreams and more can stop someone from having the hope needed reach new milestones. 

All of my self-help courses have been designed as an interactive resource that individuals and professionals can learn from time and time again.  

The best way to enjoy these self-paced courses is to be as authentic with your personal goals as possible. 

BOOKS

Tomorrow Can't Wait: Offering Persistence of a Lifetime

Chronicles of a Poet

Women Build Confidence Coaching Series

Da Graca LinkedIn Pulse Blog