Women Build Confidence Coaching Series

Learn how to transform your life by using proven techniques of goal setting, self-development tools and more.
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  • Lectures 14
  • Length 1 hour
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 5/2014 English

Course Description

The Women Build Confidence Coaching Series is a self-help course that is designed to assist women with developing effective tools to reach personal and professional goals. This multi faceted presentation utilizes handouts, podcasts and videos to illustrate areas of learning pertaining to positive self-concept. The course will take about one hour to complete. The course style is interactive with the instructor asking the student to use a journal to jot down new ideas and techniques learned within the course. If you are someone who is interested in arriving at a new personal or professional goal, this course is for you. Some of the themes described in the course relate to the following

A. Self-Confidence Tools

B. Formative Experiences

C. Tangible Goal Setting

D. Cognitive Setback

E. Self-Assess

What are the requirements?

  • Students will need to have a special room allocated for going through each workshop.
  • Students will need to purchase a journal and writing material to complete journal assignments.
  • Students bring their life experiences, perspectives, past hurts, and authenticity to the course.
  • Students will need access to a computer, tablet, smartphone to watch course material.

What am I going to get from this course?

  • In this course, you will learn the definition of self-confidence.
  • In this course, you will learn the barriers to self-confidence.
  • In this course, you will learn about the ways to set realistic goals.
  • In this course, you will create and identify key goals for a self-confidence development plan.

What is the target audience?

  • This course is intended for adult women who are in the midst of life transition.
  • This course is intended for adult women who may have recently experienced a traumatic event
  • This course is intended for adult women who may have a poor self-image.
  • This course is intended for adult women who may desire to develop stronger levels of self-confidence.
  • This course is intended for adult women who may have recently ended a close relationship.

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction of Women Build Confidence Course & Resources
01:02

Welcome to the Women Build Confidence Coaching Course!

 Dr. Allana Da Graca has written the Women Build Confidence Coaching Series: Five Weeks of Life Transformation, to get individuals excited about leading exciting lives.  Get your copy today and download it for free as with Kindle Unlimited.

The Women Build Confidence Coaching Series is a self-help course that is designed to assist women with developing effective tools to reach personal and professional goals. This multi faceted presentation utilizes handouts, podcasts and videos to illustrate areas of learning pertaining to positive self-concept. The course will take about one hour to complete. The course style is interactive with the instructor asking the student to use a journal to jot down new ideas and techniques learned within the readings. If you are someone who is interested in arriving at a new personal or professional goal, this book is for you. Some of the themes described are A. Self-Confidence Tools B. Formative Experiences C. Tangible Goal Setting D. Cognitive Setback The reader will be asked to participate in evaluative questions. All supplemental materials are provided for the reader at the author webpage.

Women Build Confidence: What's In It For Me?
04:35
Section 2: Women Build Confidence Coaching Tools
04:00

Instructor Welcome

00:49

WBC Guide Checklist

07:09

WBC Purpose

Definitions of Self-Concept

Challenge of Living a Balanced Life

Understanding Influences of Confidence

03:05

Media Messages & Influences of Self-Concept

Influences to Self-Concept Part II
09:56
Article

Podcast: External Influences of Self-Concept

Section 3: Action Steps to Build confidence
Take Action Part I
06:47
Instructor Personal Action Sample Life Balance
07:56
Giants That Hinder Our Progress
06:28
Take Action Part II: Instructor Narrative
08:16
Section 4: Barriers to Goals
09:08

This Video Lecture will discuss the challenges one may have with reaching new goals. Make an action plan to overcome obstacles of reaching new transformation.

Section 5: Conclusion: Your Unique Design
Beautiful Rose Lecture & Podcast
04:40
5 questions

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Instructor Biography

Dr. Allana Da Graca, Development Expert & Life Coach

Hello There,

Thanks for stopping by. Many individuals desire to reach personal goals but may not reach their intended plan because of the daily rigor of life. An individual may desire to become an entrepreneur, be in a relationship, leave past hurts, and feel more life satisfaction, but obstacles of poor self-talk, bad memories, failed dreams and more can stop someone from having the hope needed reach new milestones. 

All of my self-help courses have been designed as an interactive resource that individuals and professionals can learn from time and time again.  

The best way to enjoy these self-paced courses is to be as authentic with your personal goals as possible. 

BOOKS

Tomorrow Can't Wait: Offering Persistence of a Lifetime

Chronicles of a Poet

Women Build Confidence Coaching Series

Da Graca LinkedIn Pulse Blog



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