How to be Happy - Be Happy and Mindful at all times

9 Tips for a happy life. These tips will keep you centred and grounded and sane in the storms of life.
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  • Lectures 43
  • Length 2 hours
  • Skill Level All Levels
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 2/2016 English

Course Description

Happiness secrets for everyone to apply easily in life!

Vikas Malkani, one of the world's leading teachers of personal growth shares 9 simple and effective secrets on how to enjoy happiness everyday.

If you wish to enhance joy, create better relationships, manifest greater success and expand your life experience, the practical wisdom and effective techniques that Vikas shares will bring multiple benefits.

The lessons shared are easy to apply in daily life, and bring fast, tangible benefits.

Vikas makes enlightened wisdom very easy to understand, so everyone can benefit and grow. In this lesson, he will guide you step by step on how to raise your level of happiness in daily life, regardless of what is happening in your external world. You will learn more about your own self and also better understand the world that you live in.

'You are the author of your own life story' says Vikas. Join him in this simple but powerful teaching, where he shows you the way to make your life into a beautiful masterpiece of happiness and joy.




What are the requirements?

  • Anyone who seeks happiness can learn from this program. Students do not need any particular skills or experience to enjoy this Life Lesson

What am I going to get from this course?

  • Enjoy happiness on a daily basis. Learn 9 simple tips that you can apply at work, at home and in relationships to enjoy happiness always.

What is the target audience?

  • Anyone seeking to live a happier and more fulfilling life.
  • Ideal for anyone who wants to have more joy in life
  • The tips are simple to apply in daily life and bring quick benefits

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: How a teacher became an enlightened master
Introduction
Preview
01:01
02:52

We all have the opportunity to learn. There are many things in life that we do not know about. Stay open .

Conclusion
Preview
02:43
Section 2: How to develop a happy mind
Lecture 2 - Introduction
00:52
03:48

Wisdom is much more valuable than the material things in life. What else can truly bring happiness?

Conclusion
01:52
Section 3: Decide what you will bring to life
Introduction
00:16
01:33

Have an awareness about what you are bringing to your life today.

Conclusion
01:13
Section 4: Happiness is the cause not the consequence
Introduction
00:16
05:44

We can decide to be happy and we can decide to make that the most important aspect of our life.

Conclusion
01:11
Section 5: Just for today, accept imperfection
Introduction
00:30
02:24

The world, the people around you and the day to day life experiences will never be just as you want them to be .

We all need to learn to be happy with imperfection.

Conclusion
01:20
Section 6: Be nice, it's wise
Introduction
00:18
04:34

Be nice to people each day. Consider their needs and see the magic happening .

Conclusion
01:10
Section 7: What do you share with this world?
Introduction
00:20
08:25

Make a decision about what you want to share with the world. Are you giving the best of yourself today?

Conclusion
01:21
Section 8: What do you need to protect?
Introduction
00:18
05:01

How others behave is never about you , so do not let it affect you

Conclusion
01:17
02:24

Funny stories always allow you to see life lessons in an amusing way. Make sure you apply it to life though;)

Section 9: How should we be driven in life?
Introduction
00:27
06:30

What really inspires you and drives you.

What do you keep thinking about over an dover and would love to do .

Conclusion
01:58
Section 10: How do we take action?
Introduction
00:20
07:04

Action is the secret to success - knowing is not enough

Conclusion
01:20
Section 11: How do we live each day?
Introduction
00:32
07:58

Watch yourself as you go through the day . You have so much to be grateful for that you miss.

Conclusion
01:15
Section 12: How do we create happiness?
Introduction
00:45
06:16

Your happiness is in your hands - do not wait for it

Conclusion
01:27
Section 13: Giving is not difficult
Introduction
00:32
06:45

Each day there are ways to give to others - simply find them

Conclusion
01:07
Section 14: Learning and growing
Introduction
00:34
03:51

The secret to learning is to be open . So many opportunities arise each day to learn .

Conclusion
01:34

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Instructor Biography

SoulCentre is Asia's Premier Personal Development Centre.

Vikas Malkani and Sally Forrest, the founders of SoulCentre, are leading experts and international best selling authors on personal development.

Our mission is to bring out the best in each and every person we meet.

Life is too short to live a boring, conditioned, unhappy and miserable life.... spend time on yourself and soon you will see that life is whatever we make it to be.

"We are the authors of our own life story " Vikas Malkani

We provide world class training in Meditation, Mindfulness, Reiki Self Healing and effective Life Skills for happiness and success.

We work with adults, children, groups, individuals and corporations around the world.

Our award winning training programs for adults (SoulCentre) and children (SoulKids) have benefitted people around the world and across all nationalities.

We train people from beginners all the way to certified teachers of our unique programs.

Do connect with us - we are delighted to connect and support in any way.

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