How to be Happy - Be Happy and Mindful at all times
4.8 (11 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
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How to be Happy - Be Happy and Mindful at all times

9 Tips for a happy life. These tips will keep you centred and grounded and sane in the storms of life.
4.8 (11 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
679 students enrolled
Last updated 2/2016
English
Price: $20
30-Day Money-Back Guarantee
Includes:
  • 1.5 hours on-demand video
  • 10 Supplemental Resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Enjoy happiness on a daily basis. Learn 9 simple tips that you can apply at work, at home and in relationships to enjoy happiness always.
View Curriculum
Requirements
  • Anyone who seeks happiness can learn from this program. Students do not need any particular skills or experience to enjoy this Life Lesson
Description

Happiness secrets for everyone to apply easily in life!

Vikas Malkani, one of the world's leading teachers of personal growth shares 9 simple and effective secrets on how to enjoy happiness everyday.

If you wish to enhance joy, create better relationships, manifest greater success and expand your life experience, the practical wisdom and effective techniques that Vikas shares will bring multiple benefits.

The lessons shared are easy to apply in daily life, and bring fast, tangible benefits.

Vikas makes enlightened wisdom very easy to understand, so everyone can benefit and grow. In this lesson, he will guide you step by step on how to raise your level of happiness in daily life, regardless of what is happening in your external world. You will learn more about your own self and also better understand the world that you live in.

'You are the author of your own life story' says Vikas. Join him in this simple but powerful teaching, where he shows you the way to make your life into a beautiful masterpiece of happiness and joy.




Who is the target audience?
  • Anyone seeking to live a happier and more fulfilling life.
  • Ideal for anyone who wants to have more joy in life
  • The tips are simple to apply in daily life and bring quick benefits
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Curriculum For This Course
Expand All 43 Lectures Collapse All 43 Lectures 01:42:58
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How a teacher became an enlightened master
3 Lectures 06:36

We all have the opportunity to learn. There are many things in life that we do not know about. Stay open .

Preview 02:52

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How to develop a happy mind
3 Lectures 06:32
Lecture 2 - Introduction
00:52

Wisdom is much more valuable than the material things in life. What else can truly bring happiness?

Preview 03:48

Conclusion
01:52
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Decide what you will bring to life
3 Lectures 03:02
Introduction
00:16

Have an awareness about what you are bringing to your life today.

Decide what you will bring to life
01:33

Conclusion
01:13
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Happiness is the cause not the consequence
3 Lectures 07:11
Introduction
00:16

We can decide to be happy and we can decide to make that the most important aspect of our life.

Happiness is the cause not the consequence
05:44

Conclusion
01:11
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Just for today, accept imperfection
3 Lectures 04:14
Introduction
00:30

The world, the people around you and the day to day life experiences will never be just as you want them to be .

We all need to learn to be happy with imperfection.

Just for today, accept imperfection
02:24

Conclusion
01:20
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Be nice, it's wise
3 Lectures 06:02
Introduction
00:18

Be nice to people each day. Consider their needs and see the magic happening .

Be nice, it's wise
04:34

Conclusion
01:10
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What do you share with this world?
3 Lectures 10:06
Introduction
00:20

Make a decision about what you want to share with the world. Are you giving the best of yourself today?

What do you share with this world?
08:25

Conclusion
01:21
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What do you need to protect?
4 Lectures 09:00
Introduction
00:18

How others behave is never about you , so do not let it affect you

What do you need to protect?
05:01

Conclusion
01:17

Funny stories always allow you to see life lessons in an amusing way. Make sure you apply it to life though;)

The Story of the Frog
02:24
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How should we be driven in life?
3 Lectures 08:55
Introduction
00:27

What really inspires you and drives you.

What do you keep thinking about over an dover and would love to do .

How should we be driven in life?
06:30

Conclusion
01:58
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How do we take action?
3 Lectures 08:44
Introduction
00:20

Action is the secret to success - knowing is not enough

How do we take action?
07:04

Conclusion
01:20
4 More Sections
About the Instructor
Vikas Malkani & Sally Forrest, SoulCentre Academy
4.6 Average rating
15 Reviews
693 Students
3 Courses

SoulCentre is Asia's Premier Personal Development Centre.

Vikas Malkani and Sally Forrest, the founders of SoulCentre, are leading experts and international best selling authors on personal development.

Our mission is to bring out the best in each and every person we meet.

Life is too short to live a boring, conditioned, unhappy and miserable life.... spend time on yourself and soon you will see that life is whatever we make it to be.

"We are the authors of our own life story " Vikas Malkani

We provide world class training in Meditation, Mindfulness, Reiki Self Healing and effective Life Skills for happiness and success.

We work with adults, children, groups, individuals and corporations around the world.

Our award winning training programs for adults (SoulCentre) and children (SoulKids) have benefitted people around the world and across all nationalities.

We train people from beginners all the way to certified teachers of our unique programs.

Do connect with us - we are delighted to connect and support in any way.