Winning the Mental Game at Sports is for athletes of all ages (6-66+). I cover all of the key components to the mental game such as; visioning, mindset, setting your ceiling high, emotional spillover and EFT/Tapping. This course is for people that want to excel at their sport and who know that being successful requires a balance of the physical and mental game. This is a video course with supplemental MP3 and PDF documents. Who doesn't want to succeed and excel at their sport and life? What parent or coach doesn't want to see their child or athlete succeed? We all do! That's why this course is so important. The language of the course is designed for everyone. This is kid friendly!
This lecture talks about the course and a brief introduction to your instructor.
Discussion of all of the sports and age groups that this course is applicable to.
Discussion on why this course is important to you and your athlete at this time in your life and sporting career.
A discussion on Mental Training and if this is the right thing for you.
A discussion of my expectations of you while taking this course.
A continuation of what visioning is and entails.
A discussion on how Olympic Athletes successfully use visioning.
Step by step process on how to successfully vision.
A discussion to determine what your mindset is. Growth or Fixed.
A discussion on how we can alter our mindset from Fixed to Growth.
A discussion on one of the greatest Growth Mindset athletes of all time.
Tips on how you can change your mindset for the better.
A discussion on what it means by "Setting your ceiling high" and how to recognise when we are not.
What is means by the term Emotional Spillover and how other peoples emotions can have a direct influence on an athletes performance.
A discussion on what EFT (Emotional Freedom Technique) is and how it can benefit your everyday life.
An analogy to help describe the benefits of EFT.
Step by step demonstration on how to tap.
A discussion on how EFT can be used successfully in enhancing sports performance.
A discussion on what you can do next to continue your Mental Training.
I have been working in the School System for the past 12 years as an Education Assistant and presently as a Teacher. I am trained in the Emotional Freedom Technique/EFT/Tapping. I currently have a Mental Coaching Business where I work with athletes of all ages all across North America. We work on such aspects as Visioning, Mindset, Confidence, Focus, etc. I use EFT to help athletes to work through their blocks in order to perform at their peak potential. I also have volunteered at the a local Non-Profit BMX track as the track President and as the Canadian National Announcer for BMX Canada & USA BMX. I have worked with BMX athletes for the past 7 years.