Wing Chun Self defence - Intermediate

The Master Wong Wing Chun Intermediate Self Defense training course is a complete guide to protecting yourself
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114 students enrolled
$150
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  • Lectures 200
  • Length 12 hours
  • Skill Level Intermediate Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 6/2014 English

Course Description

The Master Wong Wing Chun Intermediate Self Defense training course is a complete guide to protecting yourself on the street. These EASY TO UNDERSTAND training videos are GUARANTEED to teach you everything you need to get yourself out of a difficult maybe even life-threatening situation if you are attacked while you are outside the safety of your home

Intermediate Self Defense training is practical, filmed out on the street, in the environment you will encounter and works on applying techniques face to face with your partner. By practicing through a variety of scenarios and using drills to improve your reactions you will be able to act instinctively when you are under threat and do what needs to be done to protect yourself or those you care about.

Master Wong is your personal guide through the world of Intermediate Self Defense and will put himself in dangerous spots and explain how to escape and make sure your attacker cant continue to bother you and will probably never want to bother anyone ever again.

The user-friendly style of this production makes Master Wong your real life personal trainer! He will be with you through out each scenario and training exercise to coach and guide you, helping you to complete each task. Not all Self-defense is created equal! This modern realistic approach to training provided in HD brings you the secrets of the ancient Art of War applied to dangers you are likely to face today. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Self Defense and gain confidence and awareness when the are out on the street.

Master Wong welcomes comments and questions from students and is constantly working to improve the quality of this instructional material. New videos will be regularly updated. So if there's a scenario you would like Master Wong to cover, contact us. You may well find this scenario included in our up coming content.

What are the requirements?

  • A good foundation in the Wing Chun Chum Kiu Coure will make this easier & more effective
  • Ability to listen and follow instructions
  • nterested in Improving Fitness and Self Defense
  • An open mind and willingness to learn
  • Take your time, don’t hurry, Be Patient
  • Wear loose and comfortable clothes

What am I going to get from this course?

  • Training your natural awareness to increase your perception of situations.
  • How to deal with a variety of scenarios
  • Become Combat Ready
  • Improve rapid Response
  • Learn hot to Finish a Fight in SECONDS
  • Understand about Weapon of Choice
  • Knowing your Surroundings
  • Dealing with the Bully
  • Delivering devastating Strikes
  • Understanding the mindset for Self Defense
  • Positioning the body correctly, knowing where and how to stand
  • Common attacks and how to Fight
  • Controlling your attacker
  • Understanding your power
  • Instinctive responses
  • Learn to protect your family and people you care about
  • Situational awareness prevents problems before they start
  • Attacking vulnerable points of the body
  • Conditioning your body into a weapon

What is the target audience?

  • Learn to protect yourself and the ones you love
  • Interested in learning how to be more confident and more self assured, interested in Martial Arts or Self Defense
  • Interested in learning Self defense
  • Must be physically able to take this course.
  • Any medical issues, you must consult with a medical professional Curriculum Section

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction in Wing Chun Self-Defence
Intermediate Self-Defence Welcome
Preview
01:11
Intemediate Self-Defence Intro
Preview
02:36
Master Wong Message
Preview
01:12
Section 2: Master Wong Live Class
Live class explanation
Preview
02:29
Basic physical training
Preview
06:51
Dealing with the bear hug
04:39
How to arm bar from ground
00:56
How to overcoming fear
05:18
How to prevent the take down
02:46
How Wing Chun relates to ground fighting
01:54
Rear take down and pain compliance
01:07
Understanding cover safety
06:42
Understanding lock behind back
02:26
Section 3: Targeting Vulnerable Points of the Body
Targeting Vulnerability
01:28
Multiple Start Positions
07:45
Defending Kicks
06:38
Control Arm & Knee
05:34
The Hand- An Excellent Weapon
06:24
Section 4: The Difference Between Self Defense and Martial Arts
The Difference Between Self Defense and Martial Arts
03:57
Martial Arts vs Self Defense
03:23
Section 5: Prevention is Better than Cure
Prevention, not Cure
03:56
Section 6: Awareness and Mind set for Self-Defence
Know Yourself
02:29
Know Your Enemy
03:32
Know Your Ability
02:22
Know Your Surroundings
03:23
Section 7: Basic Training to Achieve Devastating Blows
Devastating Movement Info
02:45
Destroy Jaw with Elbow
07:52
Destroy Fist then Shin Break
04:48
Destroy Fist & Foot Stomp
03:53
Destroy Neck with Elbow
07:52
Destroy Fist & Chain Punch to Neck
06:50
Devastating Movement Summary
02:25
Section 8: Controlling your Attacker
Controlling Attacker Info
02:21
Body Punch then Lock Arm
03:53
Body Punch then Rear Naked Choke
03:21
Controlling Opponent from the Push
03:58
Controlling Opponent from the Punch
03:50
Controlling Opponent from the Hook
04:33
Controlling Attacker Summary
03:03
Section 9: What is Reasonable force in Self Defense
Reasonable Force
03:29
Section 10: Defending yourself from Being Pushed
Defending Push Info
02:51
Defend the Push & Control with Arm Lock
02:26
Defend the Push & Knee to Groin
03:15
Defend the Push & Neck Crank
04:13
Defend the Push while Walking
03:22
Defending the Push Explained
04:26
Defending Push Summary
02:34
Section 11: Defending yourself from a Wrist Grab
Wrist Grab info
02:01
Release by Destroying Arm
01:56
Release & Elbow
02:05
Trap Arms & Attack Bodye
02:55
Release & Knee to Body
02:59
Attack Throat then Apply Head Lock
04:02
Wrist Grab Summary
02:52
Section 12: Defending Against being Grabbed
Defending a Grab info
01:59
Chest Grab Explained
04:47
Wrist Breaks Explained
03:58
Prevent Grab & Elbow to Back
03:05
Prevent Grab & Hammer Fist to Back
03:39
Prevent Grab then Head Control
04:27
Defending a Grab Summary
02:07
Section 13: Controlling your Attacker in your Personal Space
Personal Space Info
02:11
Elbow Chest then Spear Elbow Attack
03:41
Elbow Chest & Hit to Chest
04:34
Elbow Chest & Headbutt to Face
03:30
Elbow Chest & Defend Hook
04:13
Elbow Chest then Head Control
02:57
Personal Space Summary
02:50
Section 14: Defending yourself from a leg Grab
Preventing Takedown Info
01:42
Destroy Arm & Prevent Take Down
03:54
Push & Hammer Fist to Back
02:50
Elbow Back then Twist Take Down
03:47
Elbow the Back & Knee to Thigh
03:26
Elbow Back then Apply neck Choke
03:27
Preventing Takedown Summary
02:09
Section 15: Defending yourself from Different Headlocks
Defending Headlocks Info
01:02
Releasing Rear Arm Lock
05:50
Escape Guilotine Choke
03:50
Releasing the Full Nelson
03:08
Headlocks Explained
06:07
Rear Naked Choke Explained
04:22
Defending Headlocks Summary
03:32
Section 16: Defending yourself from being Grabbed by the Neck
Defending Neck Grab Info
02:20
Throat Choke against Wall
04:32

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Instructor Biography

SiFu Wong, Kung Fu Master - Sifu Wong is the creator of the MWS

About: Sifu Wong The ability to gain access to the best teachers in China and a personal unrelenting dedication to being the best makes Sifu Wong the ideal candidate to share true Mastery of the Martial arts with the rest of the world. 'As a martial arts instructor it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. It is possible for any one whatever your starting point is to achieve a more balanced mind and a stronger body by adopting the core principles of the Master Wong system'

The 4 keys to mental understanding

  • The purity of your intent The focus of your will The level of your awareness The quality of your character

The 4 pillars of physical training

  • Know yourself Know your enemy Know your ability Know your surroundings

This system provides the knowledge to achieve genuine skills in martial arts and a mind set for success throughout your life. Take the opportunity to access our free content on YouTube and for more information go to our website Specialties in: Wing Chun - Tai Chi - JKD

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