Wing Chun Self defence - Intermediate
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The Master Wong Wing Chun Intermediate Self Defense training course is a complete guide to protecting yourself on the street. These EASY TO UNDERSTAND training videos are GUARANTEED to teach you everything you need to get yourself out of a difficult maybe even life-threatening situation if you are attacked while you are outside the safety of your home
Intermediate Self Defense training is practical, filmed out on the street, in the environment you will encounter and works on applying techniques face to face with your partner. By practicing through a variety of scenarios and using drills to improve your reactions you will be able to act instinctively when you are under threat and do what needs to be done to protect yourself or those you care about.
Master Wong is your personal guide through the world of Intermediate Self Defense and will put himself in dangerous spots and explain how to escape and make sure your attacker cant continue to bother you and will probably never want to bother anyone ever again.
The user-friendly style of this production makes Master Wong your real life personal trainer! He will be with you through out each scenario and training exercise to coach and guide you, helping you to complete each task. Not all Self-defense is created equal! This modern realistic approach to training provided in HD brings you the secrets of the ancient Art of War applied to dangers you are likely to face today. This is your interactive step-by-step course, provided by Master Wong, making it easy for anyone, anywhere to learn Self Defense and gain confidence and awareness when the are out on the street.
Master Wong welcomes comments and questions from students and is constantly working to improve the quality of this instructional material. New videos will be regularly updated. So if there's a scenario you would like Master Wong to cover, contact us. You may well find this scenario included in our up coming content.
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|Section 1: Introduction in Wing Chun Self-Defence|
Intermediate Self-Defence WelcomePreview
Intemediate Self-Defence IntroPreview
Master Wong MessagePreview
|Section 2: Master Wong Live Class|
Live class explanationPreview
Basic physical trainingPreview
Dealing with the bear hug
How to arm bar from ground
How to overcoming fear
How to prevent the take down
How Wing Chun relates to ground fighting
Rear take down and pain compliance
Understanding cover safety
Understanding lock behind back
|Section 3: Targeting Vulnerable Points of the Body|
Multiple Start Positions
Control Arm & Knee
The Hand- An Excellent Weapon
|Section 4: The Difference Between Self Defense and Martial Arts|
The Difference Between Self Defense and Martial Arts
Martial Arts vs Self Defense
|Section 5: Prevention is Better than Cure|
Prevention, not Cure
|Section 6: Awareness and Mind set for Self-Defence|
Know Your Enemy
Know Your Ability
Know Your Surroundings
|Section 7: Basic Training to Achieve Devastating Blows|
Devastating Movement Info
Destroy Jaw with Elbow
Destroy Fist then Shin Break
Destroy Fist & Foot Stomp
Destroy Neck with Elbow
Destroy Fist & Chain Punch to Neck
Devastating Movement Summary
|Section 8: Controlling your Attacker|
Controlling Attacker Info
Body Punch then Lock Arm
Body Punch then Rear Naked Choke
Controlling Opponent from the Push
Controlling Opponent from the Punch
Controlling Opponent from the Hook
Controlling Attacker Summary
|Section 9: What is Reasonable force in Self Defense|
|Section 10: Defending yourself from Being Pushed|
Defending Push Info
Defend the Push & Control with Arm Lock
Defend the Push & Knee to Groin
Defend the Push & Neck Crank
Defend the Push while Walking
Defending the Push Explained
Defending Push Summary
|Section 11: Defending yourself from a Wrist Grab|
Wrist Grab info
Release by Destroying Arm
Release & Elbow
Trap Arms & Attack Bodye
Release & Knee to Body
Attack Throat then Apply Head Lock
Wrist Grab Summary
|Section 12: Defending Against being Grabbed|
Defending a Grab info
Chest Grab Explained
Wrist Breaks Explained
Prevent Grab & Elbow to Back
Prevent Grab & Hammer Fist to Back
Prevent Grab then Head Control
Defending a Grab Summary
|Section 13: Controlling your Attacker in your Personal Space|
Personal Space Info
Elbow Chest then Spear Elbow Attack
Elbow Chest & Hit to Chest
Elbow Chest & Headbutt to Face
Elbow Chest & Defend Hook
Elbow Chest then Head Control
Personal Space Summary
|Section 14: Defending yourself from a leg Grab|
Preventing Takedown Info
Destroy Arm & Prevent Take Down
Push & Hammer Fist to Back
Elbow Back then Twist Take Down
Elbow the Back & Knee to Thigh
Elbow Back then Apply neck Choke
Preventing Takedown Summary
|Section 15: Defending yourself from Different Headlocks|
Defending Headlocks Info
Releasing Rear Arm Lock
Escape Guilotine Choke
Releasing the Full Nelson
Rear Naked Choke Explained
Defending Headlocks Summary
|Section 16: Defending yourself from being Grabbed by the Neck|
Defending Neck Grab Info
Throat Choke against Wall
About: Sifu Wong The ability to gain access to the best teachers in China and a personal unrelenting dedication to being the best makes Sifu Wong the ideal candidate to share true Mastery of the Martial arts with the rest of the world. 'As a martial arts instructor it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. It is possible for any one whatever your starting point is to achieve a more balanced mind and a stronger body by adopting the core principles of the Master Wong system'
The 4 keys to mental understanding
The 4 pillars of physical training
This system provides the knowledge to achieve genuine skills in martial arts and a mind set for success throughout your life. Take the opportunity to access our free content on YouTube and for more information go to our website Specialties in: Wing Chun - Tai Chi - JKD