Wing Chun Chum Kiu

After completing level 1 you are ready to begin learning how Wing Chun can really be used.
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159 students enrolled
$200
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  • Lectures 197
  • Length 10.5 hours
  • Skill Level Intermediate Level
  • Languages English
  • Includes Lifetime access
    30 day money back guarantee!
    Available on iOS and Android
    Certificate of Completion
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About This Course

Published 6/2014 English

Course Description

After completing level 1 you are ready to begin learning how Wing Chun can really be used. As before Level 2 Chum Kui (Sinking Bridge) training begins with a higher level of learning to know yourself. Master Wong will teach you to develop power and new skills to be used to search for your enemy find contact and destroy their defences. With Master Wong as your personal guide it has never been easier to take your Wing Chun to the next level.

What are the requirements?

  • Interested in fitness and self-defence
  • An open mind and willingness to learn
  • The willingness to learn

What am I going to get from this course?

  • You will learn Advanced technique
  • You will learn Single hand skills
  • You will learn Turning and twisting
  • You will learn Elbow skill
  • You will learn Form and application
  • You will learn Advanced foot work

What is the target audience?

  • Anyone interested in Wing Chun Kung Fu
  • Anyone wanting an alternative to regular fitness training
  • Anyone interested in CQC and self-defense

What you get with this course?

Not for you? No problem.
30 day money back guarantee.

Forever yours.
Lifetime access.

Learn on the go.
Desktop, iOS and Android.

Get rewarded.
Certificate of completion.

Curriculum

Section 1: Introduction in Chum Kiu
welcome to wing chun chum kiu
Preview
03:02
Introduction to Wing Chun Chum Kiu
Preview
03:17
Master Wong Message
01:12
Section 2: Master Wong Live Class
Live class explanation
02:29
Kneck conditioning
04:10
Pain compliance on the ground
00:53
Trouble shooting the arm bar
Preview
02:28
Trouble shooting throat grab 3
02:23
Understanding ground preperation
01:13
Understanding locking from throat grab
Preview
01:48
Understanding locking from underneath
00:44
Understanding manipulation on the ground
01:02
Understanding the Jab cover
02:22
Section 3: Basic Fitness Training
Basic Fitness Training info
02:09
Basic Warm Up Exercises
08:44
Press Up
01:30
Crunch
01:38
Star Squat
00:56
Jumping Star Thrust
01:26
Full Circuit
02:19
FitnessTest
02:24
Fitness Training Summary
01:31
Section 4: Basic Single Hand Exercises
Basic Single Hand info
01:43
Punch then Cross Elbow
02:39
Palm then Cross Elbow
02:17
Punch then Downwards Elbow
02:15
Punch then Drop Elbow
02:19
Throat Chop then Cross Elbow
03:33
Throat Chop then Sink Down
03:59
Palm then Downwards Cross Elbow
03:33
Cross Elbow then Cross Hammer Fist
02:01
Low Cross Elbow then Straight Hammer Fist
02:19
Downwards Elbow then Angle Hammer Fist
02:24
Basic Single Hand Summary
01:43
Section 5: Basic Stepping & Attacking
Basic Stepping & Attacking info
01:51
Cross Elbow
01:48
Hammer Fist
01:48
Drop Elbow
01:44
Straight Elbow
02:00
Upwards Elbow
01:58
Straight Knee
Preview
02:05
Angle Knee Strike
02:28
Inward Knee
02:19
Outwards Knee
02:42
Round Kick the Elbow
03:26
Basic Stepping & Attacking Summary
01:44
Section 6: Basic Double Hand Exercises
Basic Double Hand info
01:44
Triple punch hammer fist
02:39
Triple Punch then Hammer Fist
03:17
Palm, Cross Elbow then Hammer Fist
02:42
Palm, Upwards Elbow then Angle Punch
03:02
Palm, Downwards Elbow then Cross Hammer Fist
03:06
Palm, Drop Elbow then Triple Punch
02:42
Throat Chop, Cross Elbow then Triple Punch
02:29
Palm, Upwards Elbow then Hammer Fist
02:33
Throat Chop, Downwards Elbow then Triple Punch
02:46
Palm, Cross Hammer Fist then Triple Punch
02:32
Basic Double Hand Summary
02:30
Section 7: Moving Freely use Hand & Leg
Moving Freely use Hand & Leg info
02:20
Track Forward, Turn then Elbow
02:36
Track Forwards, Turn & Collapse Elbow
01:52
Track Forward, Turn then Downwards Elbow
02:39
Track Forward, Turn then Upwards Elbow
02:10
Elbow, Triple Punch then Grab & Angle Knee
03:04
Front Kick, Defend Knee & Triple Punch
04:18
Round Kick, Defened Knee & Triple Punch
03:22
Sidekick, Defend Knee & Triple Punch
03:50
Hammer Fist, Triple Punch then Grab & Angled Knee
02:54
Cross Elbow, Triple Punch then Grab & Knee
03:43
Moving Freely use Hand & Leg Summary
02:08
Section 8: Elbow & Knee Training
Elbow and Knee info
02:03
Angle Punch then Triple Punch
01:53
Angle Punch, Triple Punch & Elbow
03:11
Cross Elbow then Triple Punch
01:55
Downwards Elbow & Triple Punch
02:33
Round Kick & Defend Knee
01:58
Cross Elbow, Turn, Elbow then Grab & Knee
02:42
Downward Elbow, Triple Punch, Turn & Elbow
02:55
Cross elbow to turn upwards elbow with grab and straight knee
02:44
Elbow, Turn, Elbow then Grab & Knee
03:12
Upward Elbow, Triple Punch, Turn & Elbow
02:58
Elbow and Knee Summary
02:33
Section 9: Moving Freely use Leg
Moving Freely use Leg info
02:47
North, south, east and west stepping
02:40
Front Kick
02:08
Round Kick
02:23
Side kick
02:04
Front Kick then Knee
02:35
Round Kick with Knee
02:50
Sidekick with Knee
02:37
Round Kick, Knee then Side Kick
02:57

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Instructor Biography

SiFu Wong, Kung Fu Master - Sifu Wong is the creator of the MWS

About: Sifu Wong The ability to gain access to the best teachers in China and a personal unrelenting dedication to being the best makes Sifu Wong the ideal candidate to share true Mastery of the Martial arts with the rest of the world. 'As a martial arts instructor it is my sincere desire for all of my students worldwide to gain the skills they need and improve the quality of their lives, by following the principles of my system. It is possible for any one whatever your starting point is to achieve a more balanced mind and a stronger body by adopting the core principles of the Master Wong system'

The 4 keys to mental understanding

  • The purity of your intent The focus of your will The level of your awareness The quality of your character

The 4 pillars of physical training

  • Know yourself Know your enemy Know your ability Know your surroundings

This system provides the knowledge to achieve genuine skills in martial arts and a mind set for success throughout your life. Take the opportunity to access our free content on YouTube and for more information go to our website Specialties in: Wing Chun - Tai Chi - JKD

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