Why Diets Fail
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Why Diets Fail

Avoid the Simple Mistake That Causes Almost All Weight Loss Diets to Fail and Lose All the Weight You Want to Lose
0.0 (0 ratings)
Instead of using a simple lifetime average, Udemy calculates a course's star rating by considering a number of different factors such as the number of ratings, the age of ratings, and the likelihood of fraudulent ratings.
6 students enrolled
Created by Michael Applebaum
Last updated 1/2016
English
Curiosity Sale
Current price: $10 Original price: $30 Discount: 67% off
30-Day Money-Back Guarantee
Includes:
  • 2 hours on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
What Will I Learn?
  • Achieve their weight loss goals by avoiding the simple mistake common to virtually all weight loss diets.
View Curriculum
Requirements
  • Persons without internet connections will not be able to take this course. :(
Description

Diets fail for a very specific reason: The foundation of literally all diets is flawed.

Once you understand the problem, it is possible to create and follow a diet that will succeed.

However, the flaw will never be found in the diet literature. That data are corrupted.

To understand why diets fail, it is necessary to look to the starvation literature. There the answer will be found.

You might think that this is dry stuff. On the contrary, when you learn the connection between expert diet advice and the schemes concocted to intentionally cause human suffering nutritionally during times of war, you will be amazed!

After you become aware of the reasons why diets fail, you will be presented with a diet plan that is the absolutely simplest ever devised.

Really.

So learn Why Diets Fail, learn the simplest diet on earth and learn how to succeed in an undertaking where the failure rate (not yours) is astronomical (by design).

Who is the target audience?
  • Anyone interested in losing weight or persons who coach others on weight loss
  • Even people not ready to lose weight, but are exploring what is necessary to lose weight properly will benefit.
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Curriculum For This Course
14 Lectures
02:13:24
+
The ONLY Section
14 Lectures 02:13:24

Introduces the course and your instructor.

Preview 07:45

When having a conversation, it is important to be on the same page. In this Lesson, we are introduced to the terms used in the weight debate and their meanings are provided.

Preview 06:05

What is an expert? And how good is he or she? Let's see...

03.The Experts Speak I - How Good Are They?
09:35

When it comes to dieting, what are the experts saying? You'll find out.

04.The Experts Speak - What the Diet Experts are Saying
10:34

What the problem is with expert diet advice and the proof that it is a problem. In fact, it is a problem fatal to just about every diet.

05.The Problem and the Proof
10:13

How is weight lost, practically speaking?

06.How Weight is Lost I - A Functional Approach
03:44

07.How Weight is Lost II - The Message is in the Method
18:03

08.How Weight is Lost III - Running Before You Learn to Crawl
10:38

If you follow conventional weight loss advice, do you expose yourself to any dangers?

09.Some Perils of Expert Dieting
04:56

10.Impossible Recommendations
04:17

Just how severe is conventional dieting?

11.Conventional Dieting is Starvation Dieting I
12:47

What is the difference between conventional diet advice and systems designed to harm people nutritionally?

12.Conventional Dieting is Starvation Dieting II
17:09

The final demonstration of just how extreme expert diet recommendations are. Now you absolutely get why diets fail.

13.Conventional Dieting is Starvation Dieting III
06:46

Here it is. The simplest possible diet program on the planet.

Last.The Simplest Diet Ever
10:52
About the Instructor
Michael Applebaum
4.1 Average rating
72 Reviews
2,197 Students
4 Courses
The Fitness Doc

Michael Applebaum is a medical doctor and a lawyer.

He is medical director of The Anabolic Clinic, SC and president of the fitness consulting firm, FitnessMed, Inc.

He has earned seven fitness certifications – more than any other medical doctor on the planet:

Master of Fitness Sciences

Certified Fitness Trainer

Certified Fitness Therapist

Certified Youth Fitness Trainer

Certified Endurance Fitness Trainer

Certified Specialist in Performance Nutrition

Certified Specialist in Fitness for Older Adults

He is clear that the only real preventive medicine is fitness.

Dr. Applebaum is the author of books on wellness, fitness, nutrition and diet.

He has presented nationally and internationally on these topics and the areas in which he practices medicine.

His websites are DrApplebaum.com, AnabolicClinic.com and FitnessMed.com